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Check this out if you want to still lose weight, and also help prevent hangovers after having alcohol. Find Your Body Type: http://bit.ly/BodyTypeQuiz Timestamps 0:16 Weight loss and alcohol 0:48 What can you do to minimize the damage of alcohol? 1:15 What you're dealing with when it comes to alcohol 1:30 A few more things you can do In this video, we're going to talk about if it's possible to drink alcohol and lose weight. It's typically best if you avoid alcohol. But, if you want to consume it occasionally, what can you do to minimize the damage? Right after you have alcohol, drink a kale shake. B vitamins are also good to have after you drink. A few more things you can do: 1. Don't spread out the alcohol throughout the week. 2. If you have a choice between beer, wine, or hard liquor, I would go with hard liquor because there are less sugar and carbs. 3. Be willing not to burn fat for 48-72 hours after alcohol. 4. When it comes to champagne, choose dry over sweet. 5. Try a kale margarita. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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The popularity of the ketogenic diet has been on the rise in recent years due to its ability to help individuals lose weight and improve their overall health. And now, with the introduction of Keto Advanced Gummies, the next generation of ketosis support is here to take your weight loss journey to the next level. These tasty gummies are packed with powerful ingredients that can help you achieve ketosis faster and more efficiently than ever before.

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Keto Advanced Gummies are specially formulated to support your body’s natural ability to enter ketosis. Ketosis is a metabolic state where your body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels. These gummies contain a unique blend of BHB ketones, MCT oil, and other key nutrients that work together to enhance ketosis and help you reach your weight loss goals.

One of the key ingredients in Keto Advanced Gummies is BHB ketones. These exogenous ketones can help jumpstart ketosis in your body, making it easier to burn fat and lose weight. By providing your body with a readily available source of ketones, these gummies can help you achieve ketosis faster and stay in ketosis longer, leading to more significant weight loss results.

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There are many benefits to incorporating Keto Advanced Gummies into your ketogenic diet plan. These gummies can help increase your energy levels, improve your mental clarity, and enhance your overall well-being. By supporting ketosis, these gummies can also help suppress your appetite, making it easier to stick to your diet and avoid overeating. Additionally, the MCT oil in these gummies can help boost your metabolism and support healthy digestion.

Unlike other weight loss supplements on the market, Keto Advanced Gummies are all-natural and free from harmful chemicals and additives. These gummies are made with high-quality ingredients that are scientifically proven to support ketosis and promote weight loss. And because they taste great, you’ll actually look forward to taking them each day, making it easier to stay on track with your diet and reach your goals.

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Adding Keto Advanced Gummies to your daily routine is easy and convenient. Simply take the recommended dose of gummies each day, preferably with a meal or snack. These gummies can be taken in conjunction with your regular ketogenic diet plan and exercise routine for maximum results. With consistent use, you’ll start to notice improvements in your energy levels, weight loss progress, and overall well-being.

It’s important to remember that Keto Advanced Gummies are not a magic solution for weight loss. They are designed to support your ketogenic diet plan and help you achieve ketosis more effectively. To see the best results, it’s essential to follow a healthy diet, stay hydrated, get regular exercise, and prioritize self-care. By incorporating these gummies into your routine, you can take your weight loss journey to the next level and achieve the results you desire.

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If you’re ready to experience the next generation of ketosis support with Keto Advanced Gummies, you can purchase them online through the official website. These gummies are affordably priced and come with a satisfaction guarantee, so you can try them risk-free and see the results for yourself. Don’t wait any longer to take control of your weight loss journey – order your supply of Keto Advanced Gummies today and start seeing the benefits of enhanced ketosis support.

In conclusion, Keto Advanced Gummies are a revolutionary new way to support your ketogenic diet and achieve faster, more sustainable weight loss results. With their powerful blend of BHB ketones, MCT oil, and other key nutrients, these gummies can help you reach ketosis faster, boost your energy levels, suppress your appetite, and improve your overall well-being. By incorporating Keto Advanced Gummies into your daily routine and following a healthy lifestyle, you can take control of your weight loss journey and achieve the results you desire.

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In today’s top stories: - The FDA says it will review clinical trials that send US citizens' cells to 'hostile countries' as the agency's leadership in this area is sidelined. - Novo Nordisk may have inadvertently let generics of its GLP-1 drug semaglutide launch in Canada early next year, but was it actually an error? - Patients are celebrating the first-ever FDA-approved therapy for rare and debilitating skin disorder bullous pemphigoid. - Grail is eyeing FDA approval of its Galleri cancer screening blood test after a second positive phase 3 trial. - Madrigal Pharma could be just weeks away from becoming the first drugmaker to claim EU approval for a MASH treatment. Subscribe to @Pharmaphorum for daily news updates and check out www.pharmaphorum.com for more insights and analysis. #fda #celltherapy #biotechnews #pharmanews #pharmainnovation #lifescience #ushealthcare #trumpadministration #fdaregulations #novonordisk #canadahealthcare #generics #semaglutide #glp1medications #glp1 #fdaapproval #skincondition #bullouspemphigoid #grail #cancerscreening #clinicaltrial #madrigal #ema #MASH #ozempic #wegovy #nash