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Watch the full episode - https://youtu.be/fEUoJSTYtyc Listen to the full episode on Spotify - https://open.spotify.com/episode/02DvFFoc1RyzD6l5dAvMy5?si=fcf91f9016f24e0a Listen to the full episode on Apple Podcasts - https://podcasts.apple.com/in/podcast/ep-21-wtf-is-longevity-nikhil-ft-nithin-kamath-bryan/id1677107935?i=1000688113653 #NikhilKamath Co-founder of Zerodha and Gruhas Host of 'WTF is' & 'People By WTF' Podcast Twitter: https://x.com/nikhilkamathcio/ Instagram: https://www.instagram.com/nikhilkamathcio/ LinkedIn: https://www.linkedin.com/in/nikhilkamathcio?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Facebook: https://www.facebook.com/nikhilkamathcio/ Disclaimer: The views expressed in this podcast are those of the speakers and do not represent any affiliated organizations. This content is for informational purposes only—please do your own research before making any decisions. #WTFiswithnikhilkamath #PeopleByWTF

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Welcome to day 11 of the 25 day workout challenge. Today we have an intense 20 minute full body wall pilates workout to burn fat and tone your whole body. Access ALL programs & challenges to 10x your results - https://www.jennacollinsfitness.com/plans-pricing 8 Week Wall Pilates Ultimate Body Sculpt - https://www.jennacollinsfitness.com/8-week-wall-pilates-program 21 Day Weight Loss Accelerator - https://www.jennacollinsfitness.com/21-day-weight-loss-program 7 Day Belly Fat Breakthrough (Free) - https://www.jennacollinsfitness.com/7daybellyfatbreakthrough Instagram - https://www.instagram.com/jennacollinsfitness/ Website - www.jennacollinsfitness.com Business email - [email protected] General disclaimer Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk. Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness. I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

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Government figures show more than 16 million American adults report having a major episode of depression in the past year. Women are affected more often than men. A new field of study, nutritional psychiatry, looks at how diet can improve mental health. Dr. Tara Narula joins "CBS This Morning" to discuss the findings. Subscribe to the "CBS This Morning" Channel HERE: http://bit.ly/1Q0v2hE Watch "CBS This Morning" HERE: http://bit.ly/1T88yAR Watch the latest installment of "Note to Self," only on "CBS This Morning," HERE: http://cbsn.ws/1Sh8XlB Follow "CBS This Morning" on Instagram HERE: http://bit.ly/1Q7NGnY Like "CBS This Morning" on Facebook HERE: http://on.fb.me/1LhtdvI Follow "CBS This Morning" on Twitter HERE: http://bit.ly/1Xj5W3p Follow "CBS This Morning" on Google+ HERE: http://bit.ly/1SIM4I8 Get the latest news and best in original reporting from CBS News delivered to your inbox. Subscribe to newsletters HERE: http://cbsn.ws/1RqHw7T Get your news on the go! Download CBS News mobile apps HERE: http://cbsn.ws/1Xb1WC8 Get new episodes of shows you love across devices the next day, stream local news live, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B --- Delivered by Charlie Rose, Norah O’Donnell and Gayle King, "CBS This Morning" offers a thoughtful, substantive and insightful source of news and information to a daily audience of 3 million viewers. The Emmy Award-winning broadcast presents a mix of daily news, coverage of developing stories of national and global significance, and interviews with leading figures in politics, business and entertainment. Check local listings for "CBS This Morning" broadcast times.

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