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Source: https://www.podbean.com/eau/pb-qqah5-17fe68b The Next Gen Pharmacy Conference, ATRIUMX February 27 – March 1, 2025 The conference that puts you in control— you create the content. Thank you Independent Pharmacy Cooperative (IPC) for sponsoring this episode of TWIRx! Check out the iCare+ digital health platform: https://myicareplus.com/ 2-Part Special: FIRST -- Special guests: Atrium24 founder, Dr. Nicolette Mathey PharmD, ATRIUMX organizers Kelley Babcock, and Jen Diehl, and Pharmacy Busienss Consultant and owner Donnie Jordan Vice President Pharmacy Strategy at Health Growth Pharmacy Solutions. SIGN UP HERE: https://atrium24.io/atriumx-conference-attendees/ NEXT -- on the second half of TWIRx, we talk with Dr. Julie Schulz, MD, MPH and Dr. Michael Dovidio, PharmD from Avalon Health talk about the challenges of 'quick fix' treatments and weight management plans with the inclusion of GLP-1s. From the article titled: "How to Maximize the Value of GLP-1 Drugs While Improving Health Equity" --Julie and Mike talk about the real world needs of people who want to lose weight, doing it the right way for long term benefit. Due to the continued high cost, only patients with greater financial resources or those with generous employer-sponsored drug benefits will be able to afford the medications for obesity. This can exacerbate health inequities, likely driving significantly higher costs for public and commercial health plans, intensified by the new financial strain from weight loss medications. Rather than denying coverage for GLP-1s for obesity, health plans could modify eligibility policies to require data from a standardized set of laboratory tests and other biometrics to identify patients in most need of GLP-1s and verify medical necessity. This approach would reduce inappropriate prescribing while ensuring that patients who are most likely to benefit from the drugs have access to them.

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In a jaw-dropping Phase II COURAGE trial, Regeneron’s innovative blend of semaglutide (the blockbuster GLP‑1 therapy behind Wegovy) and trevogrumab (a myostatin-inhibiting antibody) delivered spectacular results: dramatically enhanced fat loss and remarkably preserved lean muscle mass—an industry‑first breakthrough in obesity treatment. Patients kept up to 80% of their muscle tone (a major leap over semaglutide alone 😲), tackling one of the biggest drawbacks of rapid weight loss. While a more aggressive triple combo (adding garetosmab) hit tolerability snags, this dual-drug strategy could redefine healthy, sustainable weight loss, offering a powerful win-win for metabolic health and body composition. Full results are on track for release later this year—stay tuned!

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Does plix help in weight loss #youtubeshorts #plix Take a look at this The Plant Fix Plix Apple Cider Vinegar 15 Effervescent Tablet with mother Mango on Flipkart https://dl.flipkart.com/s/GTK2iQuuuN PLIX - THE PLANT FIX Apple Cider Vinegar Effervescent Tablet with mother for weight loss I with vitamin B6 & B12 | Pack of 4 (Watermelon), 60 tablets | 100% vegan | No added Sugar |Easy to consume Product details👇🏻 Top Highlights👇🏻 Brand PLIX - THE PLANT FIX Flavour Juicy Watermelon Net Quantity 60.0 count Item Form Tablet Item Weight 410 Grams Item dimensions L x W x H 8.1 x 2.9 x 2.7 Centimeters Enjoy the most tasty & convenient way to consume your daily dose of ACV. Each tablet of ACV is equivalent to consuming one glass of liquid apple cider vinegar. Our effervescents contain 6% Acetic Acid which helps improve your digestion and helps control your appetite. The 500mg ACV helps boost your metabolism aiding in weight management. Plix ACV tablets are made with a quick dissolving formula that makes it a fast and convenient way to consume all nutrients. It is specially designed to be pocket-friendly and travel-friendly which means you can stick to your weight management regime irrespective of where you are, even at your office. Boost Your Energy with B-Vitamins: Our ACV effervescents are packed with added B-vitamins such as B1, B2, and B6 to amplify your energy levels. Control Cravings: It effectively controls cravings by enhancing gut health, improving digestion, and optimising nutrient absorption, all while promoting a satisfying feeling of fullness to prevent overeating. How To Use: Drop one ACV fizzy into 200 ml of water and add ice for a tastier, more refreshing drink. Let it dissolve completely & sip your delicious ACV drink. For best results, drink two tablets daily, 30 minutes before lunch and dinner Purchase link 👇🏻 Limited-time deal: PLIX - THE PLANT FIX Apple Cider Vinegar Effervescent Tablet with mother for weight loss I with vitamin B6 & B12 | Pack of 4 (Watermelon), 60 tablets | 100% vegan | No added Sugar |Easy to consume https://amzn.in/d/j61O8t4 #applecidervinegar #cukaapel #cukaapelbragg #cukaapelmurah #acv #tonercukaapel #jualcukaapel #maskerorganik #skincare #rosewater #cukaapeloriginal #beautytips #yoqueenbeauty #applecider #maskeryogurt #organic #maskeralami #maskergreentea #yoqueen #apple #jualcukaapelbragg #tonercukaapelmurah #cukaapelasli #cukaapelbraggmurah #healthylifestyle #cukaapeljakarta #applecidervinegardetox #toner #cukaapelorganik #detox #plix #vegan #plixlife #bhrami #ashwagandha #ashwagandhabenefits #benefitsofashwagandha #ashwagandhaforstress #stressrelief #stressbuster #stressfree #lifestyle #sleepbetterfeelbetter #stresssupport #stressmanagement #sleepbetter #explorepage #brainhealth #ayurvedicherbs #plantbased #stressrelieftherapy #sexlife #cortisol #cortisolcontrol #cortisollevels #plixlifeashwagandha #authentic #explore #fitness #blogger Thanks for your time ⭐️ ⭐️⭐️⭐️⭐️

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“Discipline is choosing between what you want now and what you want most.” One of my incredible clients just hit a huge milestone—losing over 7% body fat in just 4 months! This transformation didn’t happen overnight. It came from staying focused, showing up consistently, and making choices that align with long-term goals. It’s a reminder that progress isn’t about perfection; it’s about commitment to the process. 💪 What’s your biggest fitness goal this year? Drop it in the comments—let’s make it happen! 🏋️‍♀️🔥 #FitnessTransformation #DisciplineOverMotivation #BodyGoals #ConsistencyIsKey #FitForLife #EmpowermentFitness #HealthJourney #CommitToYourself

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Are you looking for a natural and effective way to boost your weight loss journey? True Boost Keto Gummies might just be the solution you’ve been searching for. These gummies contain a powerful combination of ingredients that can help support your body’s natural fat-burning process. In this in-depth review, we’ll take a closer look at what True Boost Keto Gummies are, how they work, and whether or not they’re worth trying. So, if you’re ready to finally shed those stubborn pounds and achieve your weight loss goals, keep reading to find out more about True Boost Keto Gummies.

The Science Behind True Boost Keto Gummies

True Boost Keto Gummies are formulated with a blend of natural ingredients that have been shown to support weight loss and promote overall health. One of the key ingredients in these gummies is beta-hydroxybutyrate (BHB), a ketone that the body produces during periods of fasting or low carbohydrate intake. When you consume BHB, it can help your body enter a state of ketosis, where it burns fat for energy instead of carbohydrates. This can result in accelerated weight loss and increased energy levels, making it easier for you to reach your fitness goals.

In addition to BHB, True Boost Keto Gummies also contain other natural ingredients such as green tea extract, apple cider vinegar, and Garcinia Cambogia. These ingredients work together to support a healthy metabolism, suppress appetite, and improve digestion, all of which are essential for successful weight loss. By incorporating these gummies into your daily routine, you can give your body the extra support it needs to slim down and feel great.

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Unlike other weight loss supplements on the market, True Boost Keto Gummies are easy and convenient to take. Simply chew one or two gummies daily, preferably before a meal, and let the powerful ingredients go to work. With their delicious fruity flavor, you’ll look forward to taking these gummies each day, making it easier to stay consistent with your weight loss regimen. Plus, since they’re made with natural ingredients, you can feel good about what you’re putting into your body.

Benefits of True Boost Keto Gummies

There are numerous benefits to incorporating True Boost Keto Gummies into your weight loss routine. One of the most significant advantages is the support they provide for ketosis, a metabolic state that can help you burn fat more efficiently. By helping your body enter ketosis, these gummies can make it easier for you to shed pounds and achieve your desired physique.

In addition to promoting fat loss, True Boost Keto Gummies can also help increase your energy levels and improve your overall well-being. When your body burns fat for fuel instead of carbohydrates, you may experience a sustained energy boost throughout the day, making it easier to stay active and focused. Plus, the natural ingredients in these gummies can help support your immune system and improve your digestion, leading to better overall health.

Another benefit of True Boost Keto Gummies is their ability to suppress appetite and reduce cravings, making it easier for you to stick to a healthy diet. By curbing your hunger and preventing mindless snacking, these gummies can help you stay on track with your weight loss goals and avoid common pitfalls that can derail your progress. With True Boost Keto Gummies, you can finally take control of your eating habits and achieve lasting results.

Are True Boost Keto Gummies Right for You?

If you’re looking for a natural and effective way to support your weight loss journey, True Boost Keto Gummies could be the perfect solution for you. With their powerful blend of ingredients and convenient chewable format, these gummies make it easy to enhance your metabolism, boost your energy levels, and achieve your fitness goals. Whether you’re just starting your weight loss journey or looking for an extra edge to help you reach your desired weight, True Boost Keto Gummies can be a valuable tool in your arsenal.

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Das Streben nach einem schnellen Gewichtsverlust ist für viele Frauen ein häufiges Ziel. Ob es darum geht, sich für einen besonderen Anlass fit zu machen, die Sommerfigur zu erreichen oder einfach das eigene Wohlbefinden zu verbessern – schnelles Abnehmen kann eine Herausforderung sein. Es gibt viele Wege, um schnelle Ergebnisse zu erzielen, aber es ist wichtig, dabei gesund zu bleiben und keine extremen Maßnahmen zu ergreifen. In diesem Artikel werden Tipps und Strategien für Frauen vorgestellt, die schnell abnehmen wollen.

Ernährung anpassen

Die Ernährung spielt eine entscheidende Rolle beim Abnehmen. Um schnell Fortschritte zu erzielen, ist es wichtig, sich gesund und ausgewogen zu ernähren. Verzichten Sie auf ungesunde Snacks und Mahlzeiten mit viel Zucker und Fett. Stattdessen sollten Sie sich auf eine Diät konzentrieren, die reich an Obst, Gemüse, magerem Eiweiß und Vollkornprodukten ist. Trinken Sie ausreichend Wasser, um Ihren Stoffwechsel anzukurbeln und Ihren Körper zu entgiften. Vermeiden Sie auch zu große Portionen und achten Sie darauf, nur zu essen, wenn Sie wirklich hungrig sind.

Es kann auch hilfreich sein, Mahlzeiten im Voraus zu planen und gesunde Snacks zur Hand zu haben, um Heißhungerattacken zu vermeiden. Versuchen Sie, regelmäßige Essenszeiten einzuhalten und nicht zu spät am Abend zu essen. Durch eine bewusste Ernährungsumstellung können Sie nicht nur schneller abnehmen, sondern auch langfristige Erfolge erzielen.

Zusätzlich zur richtigen Ernährung kann auch die Kombination von verschiedenen Nahrungsergänzungsmitteln wie Proteinpulver oder Vitaminen dabei helfen, den Stoffwechsel anzukurbeln und den Gewichtsverlust zu beschleunigen. Sprechen Sie jedoch immer mit einem Arzt oder Ernährungsberater, bevor Sie neue Nahrungsergänzungsmittel ausprobieren.

Bewegung einbauen

Neben einer gesunden Ernährung ist regelmäßige körperliche Aktivität ein weiterer wichtiger Faktor beim Abnehmen. Versuchen Sie, mindestens 30 Minuten pro Tag zu trainieren, sei es durch Cardio-Übungen wie Laufen oder Schwimmen, Krafttraining im Fitnessstudio oder Yoga. Indem Sie Ihren Körper regelmäßig bewegen, verbrennen Sie Kalorien, bauen Muskeln auf und verbessern Ihre körperliche Fitness.

Es ist wichtig, eine Form von Bewegung zu finden, die Ihnen Spaß macht und die Sie langfristig beibehalten können. Vielleicht möchten Sie sich einer Gruppe anschließen, um gemeinsam zu trainieren, oder einen Personal Trainer engagieren, um Sie zu motivieren und Ihre Fortschritte zu verfolgen. Durch regelmäßige Bewegung können Sie nicht nur schnell abnehmen, sondern auch Ihren Körper straffen und stärken.

Denken Sie auch daran, dass körperliche Aktivität nicht nur im Fitnessstudio stattfinden muss. Nutzen Sie jede Gelegenheit, um sich zu bewegen, sei es durch Spaziergänge im Freien, Radfahren zur Arbeit oder Gartenarbeit. Jeder Schritt zählt auf dem Weg zu Ihrem Ziel, schnell abzunehmen.

Mentale Gesundheit berücksichtigen

Abnehmen kann auch eine mentale Herausforderung sein, daher ist es wichtig, auch Ihre psychische Gesundheit zu berücksichtigen. Stress, Angst und negative Gedanken können dazu führen, dass Sie zu ungesunden Essgewohnheiten greifen oder das Training vernachlässigen. Versuchen Sie, Stress abzubauen, indem Sie Entspannungstechniken wie Meditation, Yoga oder Atemübungen praktizieren.

Es kann auch hilfreich sein, sich mit Freunden oder Familie über Ihre Ziele und Herausforderungen auszutauschen, um Unterstützung und Motivation zu erhalten. Ein positiver und unterstützender sozialer Kreis kann Ihnen dabei helfen, auf Kurs zu bleiben und schnellere Fortschritte beim Abnehmen zu erzielen.

Vergessen Sie nicht, sich selbst auch zwischendurch zu belohnen und kleine Erfolge zu feiern. Ob es sich um ein neues Outfit, einen Wellness-Tag oder einfach nur eine Pause vom Alltag handelt – es ist wichtig, sich selbst Gutes zu tun und sich über Ihre Fortschritte zu freuen.

Schlaf und Regeneration

Ein oft vernachlässigter Faktor beim Abnehmen ist ausreichender Schlaf und Regeneration. Wenn Sie nicht genug Schlaf bekommen, kann dies sich negativ auf Ihren Stoffwechsel, Hungerhormone und Energielevel auswirken, was es schwieriger macht, Gewicht zu verlieren. Versuchen Sie, mindestens 7-9 Stunden Schlaf pro Nacht zu bekommen und legen Sie Wert auf eine ruhige und angenehme Schlafumgebung.

Zusätzlich zum Schlaf ist auch Regeneration wichtig, um Ihrem Körper die nötige Erholung zu geben. Gönnen Sie sich Pausen zwischen den Trainingseinheiten, um Muskelkater zu vermeiden und Verletzungen vorzubeugen. Hören Sie auf Ihren Körper und geben Sie ihm die Möglichkeit, sich zu erholen, um beim Abnehmen effektiver zu sein.

Es kann auch hilfreich sein, Entspannungstechniken wie Massage, Stretching oder Yoga in Ihren Alltag zu integrieren, um Stress abzubauen und Ihren Körper zu regenerieren. Indem Sie Schlaf und Regeneration Priorität einräumen, können Sie schneller abnehmen und gleichzeitig Ihre Gesundheit und Wohlbefinden verbessern.

Insgesamt gibt es viele Wege für Frauen, schnell abzunehmen. Indem Sie Ihre Ernährung anpassen, regelmäßig Sport treiben, Ihre mentale Gesundheit berücksichtigen und auf ausreichend Schlaf und Regeneration achten, können Sie schnelle Ergebnisse erzielen und langfristig Gewicht verlieren. Denken Sie daran, dass jeder Körper anders ist und es wichtig ist, auf Ihren eigenen Körper zu hören und sich nicht zu überanstrengen. Konsultieren Sie bei Bedenken immer einen Arzt oder einen Experten für Ernährung und Fitness.

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On this episode of FUEL, we try to keep up with jiu-jitsu and MMA fighter, Kron Gracie. Meat free for more than a year, Gracie’s diet is anything but typical for a fighter. Follow along as Kron fuels himself through the brutal days of training that have made him so dominant on the mat. Born in Rio de Janeiro, Brazil, into the legendary Gracie family, fighting came second nature to Kron. He followed in his father’s and grandfather’s footsteps, advancing through the ranks of jiu-jitsu before his MMA debut in 2014. Known for keeping his cool under pressure, Kron earned his nickname “Ice Cream Kron,” but you’d be hard pressed to find this fighter snacking on ice cream these days. He relies on light, natural snacks and lots of liquids to power himself through daily mini-triathlons, followed by hours of leading his students through jiu-jitsu training – all before eating his first solid meal of the day. WATCH NEXT: Counting Calories with a Ballerina: http://bit.ly/2iACXcM Subscribe to Munchies here: http://bit.ly/Subscribe-to-MUNCHIES Check out http://munchies.tv for more! Follow Munchies here: Facebook: http://facebook.com/munchies Twitter: http://twitter.com/munchies Tumblr: http://munchies.tumblr.com Instagram: http://instagram.com/munchiesvice Pinterest: https://www.pinterest.com/munchies Foursquare: https://foursquare.com/munchies More videos from the VICE network: https://www.fb.com/vicevideo