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Eating in a calorie deficit while on a GLP-1 (Semaglutide) has been a game changer for my weight loss journey, and I’m taking you along for five full days of meals! I’ll be showing you exactly what I eat, plus the calories and protein for each meal to help me stay on track. But let’s be real—not every day is perfect. I had a bit of a slip one day, and instead of beating myself up, I’m sharing how I’m working on having a healthier mindset around food. If you’ve ever struggled with feeling out of control, you’re not alone! ✨ What’s in this video: ✔️ High-protein, easy meals that keep me full ✔️ A realistic look at eating in a calorie deficit ✔️ How I handle off-track moments without guilt ✔️ My honest experience with GLP-1 and food cravings 📌 Let’s chat! Drop a comment and let me know what meals have been keeping you on track! 🔔 Don’t forget to LIKE & SUBSCRIBE for more realistic weight loss content, easy meal ideas, and my journey on a GLP-1! _____________________________ I utilize a GLP1 (semaglutide) on my weight loss journey and love to talk about it! If you don't use one, I hope you can find comfort in my channel as well, and either way, I hope you enjoy my videos! *Please remember that what works for me may not work for you, these are just my tips and I hope you can adjust them to fit your lifestyle. ------------------------------------------------- Let's be friends! Tiktok: https://www.tiktok.com/@madi.gets.fit Instagram: https://www.instagram.com/madi.getz.fit/ All my stuff: https://linktr.ee/madi.gets.fit

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살 빠지는 유산균? 진짜 가능할까? GLP-1 유산균은 포만감 높이고 식욕을 줄여줘요 이 호르몬을 자극하면 자연스럽게 덜 먹고 싶어져요 먹는 양이 달라져요

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Zerofat -A Capsule में सक्रिय तत्व के रूप में Garcinia Cambogia, Green Tea, Hoodia Gordonii Powder, Ginger और Piperenium के अर्क शामिल हैं। वजन घटाने में कैप्सूल सहायता करता है।

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