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In this video, I walk you through two recent weigh-ins and share how even the smallest changes can add up to meaningful progress. I also open up about a moment I slipped up—what happened, what I’ve learned, and how I’m taking steps to keep moving forward. This journey isn’t perfect, but it is real, and I’m figuring it out one step at a time. If you're on your own path and need a little encouragement today, this one’s for you. #glp1medication #glp1 #g|p1forweightloss #mounjaro #mounjaroweightloss #tirzepatide #tirzepatideweightloss #weightloss #weightlossjourney #zepbound #gastricsleevelife #CompoundedPharmacy #bariatriccommunity #bariatricsurgery #bariatricweightloss #verticalsleevegastrectomy #gastricsleevecommunity #Bariatricbeforeandafter #Glp1BeforeandAfter #GLP1Results #results #ozempic #wegovy #semaglutide #GLP1Advocate ☀️Looking for GLP-1’s? OrderlyMeds can help!☀️ https://partners.orderlymeds.com/49OA000/Home Coupon code is JUNE is “JUNE50” for $50 off any full price, month to month purchase for new customers. This won't include Simple Start or Multi-month products. DISCLAIMER: Orderly Meds Links are affiliate links, meaning I earn a small commission in your purchase which helps me and my channel out A LOT at no extra cost to you.

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🌟 Welcome to Downsized Live with Laraine and Christopher Durham! 🌟 Join us as we dive into the transformative world of GLP-1 weight loss! As a couple who have experienced the incredible benefits of these medications firsthand, we’re thrilled to share our journey, practical tips, and tricks with you and build a community together. In this interactive session, we’ll answer all your burning questions about weight management with GLP-1 agonists like Mounjaro, Zepbound, Ozempic, Wegovy, Tirzepatide, and Semaglutide. Don’t miss out – bring your questions and join us on this path to better health! BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5889620738310144

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Burn 375 calories in just 30 minutes by doing this - No equipment Home Workout. Here is full body home workout video for beginners and intermediate. Its a no equipment workout and can be easily done anywhere. It will help you in strengthening, toning and weight loss. Workout includes: Arms exercises, legs exercises, chest exercises, belly exercises, love handle exercises, core exercises, butt exercises pre and post workout stretching I hope you will enjoy doing this as much as I enjoyed shooting this video for you. 🤗 𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: https://bit.ly/35GPgPr 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/gunjanshouts/ ================================================================ DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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Learn about the GLP-1 medications for the treatment of type two diabetes and weight loss. How do they work? What are the potential side effects of these medications and how do they effect other chronic diseases. Discover the possible uses these medications may have in the future for addiction and more. This program will be presented by Jeanne Steppel-Reznik, MD, chief of Endocrinology and Diabetes, George Philippides, MD, chief of Cardiology and Elyse Rayney, certified nurse practitioner. It is brought to you by Newton Wellesley Hospital’s Community Collaborative Heart Health and Wellness Council.

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For my Instagram and Facebook, click below: Instagram: http://www.instagram.com/ghazalsiddiqueofficial Facebook: http://www.facebook.com/ghazalsiddiqueofficial Everyone has some belly fat, that's normal, but too much belly fat can affect your health in a way that other fat doesn't. Get a measuring tape, wrap it around your waist at your belly button, if your waist size is more than 35 inches if you're a woman and more than 40 inches if you're a man means you have entered into a danger zone and now it’s a high time to reduce your belly fat. Having a "pear shape" bigger hips and thighs is considered safer than an "apple shape," which describes a wider waistline. It is always safe to go for the healthier ways like balanced diet and exercise to get flat tummy than unhealthy ways. In this video I am sharing some very effective tips and tricks to get rid of big belly. Music Credit (and license reference) ‘Miles to Go’ Music by Jay Man www.ourmusicbox.com

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Seven Reasons You’re Not Losing Weight on Carnivore!? Sources: https://pubmed.ncbi.nlm.nih.gov/20360759/ https://www.youtube.com/shorts/FytL9WFGtTU https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3358540/ https://www.youtube.com/watch?v=ObG4vN1FGJc https://journals.physiology.org/doi/full/10.1152/ajprenal.00149.2007 https://journals.physiology.org/cms/10.1152/ajprenal.00149.2007/asset/images/medium/zh20110749130002.jpeg https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9398878/ https://link.springer.com/article/10.1007/s00592-017-0997-7 https://img.emedihealth.com/wp-content/uploads/2020/11/edema-pitches-feat-1.jpg https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747023/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8875876/#:~:text=Recent%20research%20has%20shown%20that,cause%20is%20not%20well%20established https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8875876/bin/ijms-23-02013-g003.jpg https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5461198/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3964739/ https://pubmed.ncbi.nlm.nih.gov/10515671/ https://pubmed.ncbi.nlm.nih.gov/36149528/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4154787/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3636678/ https://www.ahajournals.org/doi/10.1161/01.atv.0000205848.83210.73 https://pubmed.ncbi.nlm.nih.gov/15466943/ https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0100-0 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7539343/ https://www.youtube.com/watch?v=kNpOni_RnRs https://www.youtube.com/shorts/muvfogJs9Ws https://www.youtube.com/watch?v=GUVBHgghtMc Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Apply for open positions at Revero: https://jobs.lever.co/Revero/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #MeatRx #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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