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I was active—running 25+ miles, doing yoga, and high intensity interval training (HIIT)—but still missing the key pillars to lose and maintain weight. I learned that losing weight and keeping it off isn't just about movement! The secret? The three pillars of healthy living: Movement, Tracking, and Accountability. When I embraced these, everything changed. And yes, you can still enjoy your favorite foods! I'm Jonny, a lifelong athlete with asthma. I created this channel to share with you my fitness journey as an athlete with asthma since birth. My goal is to teach through my experience. I am not an expert nor a healthcare professional. DISCLAIMER: THIS INFORMATION IS MY OPINION AND IS NOT INTENDED TO BE A SUBSTITUTE FOR YOUR HEALTHCARE PROVIDER. PLEASE CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. If you liked the video, please make sure to give it thumbs up and subscribe to my channel and ring the notification bell 🔔 so you won't miss my new videos. Don’t forget to share with your friends and family. I would love to hear from you, comment down below. Thanks for watching. #athletewithasthma #asthma #HealthyLiving #WeightLossTips #FitnessJourney #Weightloss #Accountability

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Learn all about AUTOPHAGY, which is "self-eating" that occurs during fasting. In this animated video, Rajsree Nambudripad, MD explains the science behind AUTOPHAGY, how it pertains to common symptoms and diseases, and what YOU can do to activate AUTOPHAGY on a regular basis. Learn how to lose weight, reduce inflammation, reverse disease, and live longer! Learn how women should be mindful of hormones when fasting. Hear case examples of patients who used AUTOPHAGY to reverse their diseases! Rajsree Nambudripad, MD is board-certified in internal medicine and the founder of OC Integrative Medicine in Fullerton, California. 🧡 Shop for Supplements by Dr. Rajsree: https://dr-rajsrees-public-supplement-store.myshopify.com/ ⭐Learn more about her practice here: https://oc-integrative-medicine.com/ 💙 Facebook: https://www.facebook.com/ocintegrativemedicine/ 💚 Instagram: https://www.instagram.com/dr_rajsree_nambudripad/ 💌 Sign up for Dr. Rajsree's weekly newsletter: http://eepurl.com/dPFHUb 📦Dr Rajsree's Amazon Favorites: https://www.amazon.com/shop/dr_rajsree_nambudripad This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.

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Drugs like Ozempic promise a quick fix to shedding kilos, but these so-called 'wonder drugs' can be risky and even deadly. ► WATCH Full Episodes on 9NOW: https://9now.app.link/uNP4qBkmN6 ► Subscribe here: http://9Soci.al/chmP50wA97J *Synopsis | Reshaping the World (2024)* Blame it on our success as a wealthy western nation, but we live with an enormous problem. Our size. Too many Australians are too big. Everyone knows excess weight is bad for our health, but battling the bulge is a fight too few of us win. And that’s the reason drugs like Ozempic are in such demand. They promise a quick fix to losing kilos, even though they’re not designed as weight-loss remedies. But as Dimity Clancey reports, users need to be very cautious. The Ozempic hype is starting to wither, replaced with the reality that it and similar drugs are risky, even deadly. *MORE VIDEOS like this one* ► https://www.youtube.com/watch?v=3nvoumJsjus ► https://www.youtube.com/watch?v=2l25ixKvYtk ► https://www.youtube.com/watch?v=SvQGfwYIOA0 FOLLOW 60 Minutes Australia ► WATCH more of 60 Minutes Australia: https://www.60minutes.com.au ► Facebook: https://www.facebook.com/60Minutes9 ► Twitter: https://twitter.com/60Mins ► Instagram: https://www.instagram.com/60minutes9 ABOUT 60 Minutes Australia For over forty years, 60 Minutes Australia have been telling Australians the world’s greatest stories. Tales that changed history, our nation and our lives. Reporters Liz Hayes, Tara Brown, Amelia Adams, Adam Hegarty, Dimity Clancey and Nick McKenzie look past the headlines because there is always a bigger picture. Sundays are for 60 Minutes Australia. #60MinutesAustralia

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Shark Tank Keto Bhb Pills A Comprehensive Review

The popular TV show Shark Tank is known for featuring entrepreneurs from various industries pitching their products or business ideas to a panel of wealthy investors. In a recent episode, one entrepreneur caught the attention of the sharks by presenting a new weight loss solution – keto pills. Keto pills have gained popularity in recent years as a convenient way to help people achieve their weight loss goals while following a ketogenic diet. But are keto pills really effective, or are they just another fad diet product? Let’s dive into the details of this controversial episode and explore the world of pill popping for weight loss.

The Entrepreneur’s Pitch

In this episode of Shark Tank, the entrepreneur behind the keto pills took the stage to present their product to the sharks. They claimed that their pills were formulated to help the body enter a state of ketosis, where it burns fat for energy instead of carbohydrates. The entrepreneur shared impressive before-and-after photos of customers who had reportedly lost significant amounts of weight while taking the pills. They also highlighted the convenience of the product, stating that it could help people stay on track with their ketogenic diet even when they didn’t have time to prepare keto-friendly meals.

Despite the entrepreneur’s convincing pitch, the sharks had mixed reactions to the product. Some of the investors expressed skepticism about the effectiveness of keto pills, questioning whether they were truly a sustainable way to achieve weight loss. Others were more intrigued by the potential market for such a product, considering the growing popularity of the ketogenic diet. In the end, the entrepreneur had to make a tough decision about which shark to partner with, if any, to take their keto pills to the next level.

The Controversy Surrounding Keto Pills

As with any weight loss product, keto pills have sparked debate among health experts and consumers alike. While some people swear by the benefits of ketogenic diets for weight loss and overall health, others are more cautious about relying on pills as a shortcut to achieving ketosis. Critics of keto pills argue that they may not provide the same benefits as following a well-balanced ketogenic diet, which includes whole foods like meat, fish, eggs, nuts, and low-carb vegetables.

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Additionally, there are concerns about the potential side effects of keto pills, which often contain a mix of ingredients such as exogenous ketones, caffeine, and other stimulants. Some users have reported experiencing digestive issues, headaches, and insomnia while taking keto pills. It’s important to note that the FDA does not regulate dietary supplements like keto pills, so consumers should proceed with caution and consult a healthcare provider before trying any weight loss product.

The Future of Weight Loss Products

As the demand for weight loss solutions continues to grow, entrepreneurs are constantly innovating new products to help people achieve their goals. While keto pills may have their place in the market, it’s essential to approach them with a critical eye and a focus on overall health and wellness. In the world of weight loss, there is no one-size-fits-all solution, and what works for one person may not work for another.

Ultimately, the success of any weight loss product, whether it’s keto pills or another type of supplement, depends on a combination of factors such as diet, exercise, genetics, and lifestyle choices. As consumers, it’s vital to do your research, read reviews, and consult with healthcare professionals before incorporating any new product into your weight loss journey. Remember, there are no magic pills when it comes to achieving lasting and sustainable weight loss.

Final Thoughts

While the episode of Shark Tank featuring keto pills may have sparked interest and debate among viewers, it’s essential to approach weight loss products with caution and skepticism. While keto pills may offer a convenient way to support a ketogenic diet, they are not a substitute for a healthy lifestyle that includes balanced nutrition and regular exercise. As with any weight loss product, it’s crucial to do your due diligence and consult with healthcare professionals before trying anything new. In the end, sustainable weight loss is about making long-term changes to your habits and mindset, rather than relying on quick fixes or trendy products.

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