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This video is about Stayin Alive. To win an online course on Insulin Resistance click on this link: https://winthrill.com/story/storypresent/71 To win an online course on Heart Attack & Stroke Prevention click on this link: https://winthrill.com/story/storypresent/72 🩺ABOUT DR. BREWER Dr. Brewer started as an Emergency Doctor. After seeing too many preventable heart attacks, he went to Johns Hopkins to learn Preventive Medicine. While there, he went on the run the post-graduate training program (residency) in Preventive Medicine. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has close to 1,000 primary care/prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack, and stroke prevention clinic. At PrevMed, we focus on heart attack, stroke, and cognitive decline. We serve patients who have already experienced an event as well as those who have not developed a diagnosis or event. Dr. Brewer provides services via telemedicine or in-person if you're in the Lexington, KY area. We find a lot of undiagnosed prediabetes or insulin resistance. Treating unrecognized risk factors like prediabetes allows reduction of risk and prevention of disease. If you are interested in becoming a patient, please visit our website: https://prevmedhealth.com. Social 🎧Podcasts: Simplecast https://prevmed.simplecast.com/episodes Apple Podcasts https://podcasts.apple.com/us/podcast/prevmed/id1566825364 Google Podcasts https://care.prevmedheartrisk.com/google-podcast Spotify https://open.spotify.com/show/45Grdk47Ka9KtF33N31gNx Amazon https://care.prevmedheartrisk.com/amazon-podcast 👨🏼⚕️Facebook: https://bit.ly/PrevMedFB 📸Instagram: https://www.instagram.com/fordbrewermd/ 🐦Twitter: https://bit.ly/PrevMedDocFordTwitter 🧬LinkedIn: https://bit.ly/PrevMedLinkedIn 💊Supplements/Health Shop: http://bit.ly/PrevMedStore -- Get a High-Quality CIMT in a city near you! Register at CardioRisk.US/Ford (http://bit.ly/CardioRisk_Ford). 🤙🏼TRANSLATIONS *** Please help by providing a translation of video captions for those that speak your language. Not everyone understands English, especially with my Southern US drawl. Click this link to provide translation services - help save lives!! https://bit.ly/PrevMedTranslationServices
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http://www.wowyouarereallylucky.com http://www.debbixler.com. Try this fat free recipe for sweet potatoes. They are healthy and when you prepare them the healthy way you can stick with your weight loss program over the holidays. What better time than over the holidays to give your family the gift of a healthy meal. Your holiday feast can be fun, fast and healthy with Deb Bixler's recipes. http://www.wowyouarereallylucky.com http://www.debbixler.com The Wow! plan is a weight reduction agenda that shows you how to lose the pounds and keep it off. Designed for hectic people the 6 Weeks To The New You weight loss plan emphasizes genuine food for real people. This system of eating does not require strong measures or depriving yourself. When you make small changes in your ongoing system of eating that you can maintain every day consistently you will reduce weight and keep it off. The Six Weeks To The New You natural diet is a system of eating that is natural, affordable and healthy. Good healthy living does not have to be expensive. The plan includes every day foods that you can buy at any neighborhood grocery store, uncomplicated recipes and satisfying meals. Weight loss coach, Deb Bixler is your personal healthy food advocate. A trained culinary chef Deb advocates living a fun, fast and healthy way of life. The 6 Weeks To The New You natural diet program is definitely fun, fast and healthy so you will not be missing out on any of the good things in life. The Wow! dietary wellness living resource site has 100's of FREE all natural recipes, diet programs, natural tips, health and wellness MP3s, audios and videos. Deb Bixler is certified in nutritional education by the National Restaurant Association's ManageFirst program and a member of the School Nutrition Association, Deb provides healthy recipes, natural weight loss program programs, healthy living tips and weight loss coaching as well as school nutritional assembly programs, corporate education and health and wellness seminars. For more healthy living and diet great tips visit: http://www.wowyouarereallylucky.com http://www.debbixler.com.
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Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3zQacpO Watch the full episode: https://youtu.be/3TClfAvj2-Q Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode 305 ‒ Heart rate variability: measure, interpret, & utilize HRV for training and health optimization with Joel Jamieson. In this clip, they discuss: - Does HRV and heart rate return to normal after stopping these drugs? - How the effects of appetite suppression might affect HRV and heart rate - Long-term effects of these drugs on the autonomic nervous system - And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/
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Think you're losing fat on GLP-1 drugs like Ozempic or Wegovy? Think again. Studies show up to 40% of the weight lost on semaglutide comes from lean muscle mass, not just fat. That means a slower metabolism, more fatigue, and higher chances of regaining the weight. In this quick video, I break down the real difference between weight loss and fat loss, and why you need to protect your muscle if you want long-term results. 📎 Study link: 👉 https://pubmed.ncbi.nlm.nih.gov/38629387/ 🔥 Want to do it the right way? Visit https://carnivoreandfitness.com/ebook and grab the free guide to start building real strength and losing actual fat. #fatloss #weightloss #ozempic #wegovy #glp1 #carnivorediet #muscleloss #semaglutide #healthtransformation

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7 easy steps...one goal. 📚 Grab a copy of my Nucleus Overload Based HSP Training Program/Book: https://www.team3dalpha.com/programs/hsp Use the COUPON code NUCLEUSOVERLOAD for the 40% off Subscriber discount (limited time only) ⚡️Who am I: CEO of Team3DAlpha, Creator of the Nucleus Overload 30-Day program, The HSP Training 12 week program, The Bone Density Training 6 week Program, the Team3DAlpha Self-Mastery Quiz, and the Team3DAlpha Daily Routine. I only have one goal: turning weak, lonely, depressed men into absolute monsters, alpha males, leaders, and world changers, by helping them find and reclaim their THRONES !! The world doesn't have problems, it just lacks leaders. And YOU are one of them. So put the goddamn excuses away, and let's begin. Dominance, Discipline, Direction. 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚡️Contact me: 💻Website: https://www.Team3DAlpha.com 📚HSP Nucleus Overload Training Program, Book, Nutrition guide, Macros & Meal plan: https://www.team3dalpha.com/programs/hsp Subscriber Discount (40% off) coupon code (limited time only): NUCLEUSOVERLOAD 📧Email (Coaching, Custom Programs/Meal Plan, & Business Inquiries Only): [email protected] 📱Facebook Page: https://www.facebook.com/team3dalpha/ 👕Team3DAlpha Shirts: http://team3dalpha.spreadshirt.com/ 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚡️ FREE NUCLEUS OVERLOAD GUIDE: 1- pick a muscle 2- pick an isolation or safe exercise for that muscle 3- train it every day for 30 days (ideally high reps & very short rest periods to minimize excessive muscle damage, recovery issues and injuries etc. using drop sets or rest pause etc, 5 min per session max, once or twice a day, no more than 5 sets per session). 4- at the end of the 30 days avoid stimulating that muscle for at LEAST 1-2 weeks. let it recover, adapt, and re-sensitize to training. You can train other body parts during this period but for optimal results I recommend not training at all for complete total body and CNS recovery etc. 5- after the break, return to your normal training program. the muscle will now grow much faster than it did before, once stimulated (mainly because it now has more nuclei and a better endurance/recovery profile). rinse and repeat with other body parts, or do an additional cycle with the same muscle if you wish. PS: as with all programs, recovery and nutrition is everything. so if you're not gonna sleep, drink and eat well while doing this, don't waste your time and stay away. 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚡️Rights and Disclaimers Intro & Outro: by Laurent Caccia www.youtube.com/laurentcaccia Art & Logos: by Volen Cherkezov https://www.facebook.com/InPursuitOfArtVolenCK https://www.youtube.com/user/InPursuitOfArt1 http://www.inpursuitofart.com/blog Lion shot by Atif Saeed https://www.facebook.com/AtifSaeedFineArtPhotography/ Copyright: I have the permission to use all the music and logos in the video. ●Disclaimer: The advice on my channel and all of my videos MUST NOT be substituted under any circumstances for medical, legal, or financial advice. It is mainly my opinion. I am not a licensed professional. Also, contact your physician before starting any nutritional or training program. Music By TrillLouie: http://www.youtube.com/user/ytlouietunez Email:: [email protected] Art & Logos: by Volen Cherkezov https://www.facebook.com/InPursuitOfArtVolenCK https://www.youtube.com/user/InPursuitOfArt1 http://www.inpursuitofart.com/blog
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Journey to Change: Embrace Progress & Stay Focused #healthjourney #weightlossgoals #fok
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Weight loss is a common goal for many people, but it can be a challenging journey. With so many options available, including diet and exercise regimens, weight loss pills have become increasingly popular. These pills promise quick and easy results, but are they really effective? In this comprehensive guide, we will explore the various options for weight loss pills and their effectiveness.
Types of Weight Loss Pills
There are several types of weight loss pills available on the market, each with its own set of ingredients and mechanisms of action. Some common types include:
1. Appetite suppressants: These pills work by reducing your appetite, making you feel full and satisfied with smaller portions of food.
2. Fat burners: These pills help to increase your metabolism, allowing your body to burn more fat and calories even at rest.
Natural vs. Prescription Weight Loss Pills
When it comes to weight loss pills, you have the choice between natural supplements and prescription medications. Natural weight loss pills are typically made from herbal ingredients, while prescription pills are regulated by the FDA and often contain stronger, more potent ingredients.
Natural weight loss pills may be a safer option for some people, as they generally have fewer side effects. However, prescription pills may be more effective for those with severe obesity or weight-related health conditions.
Effectiveness of Weight Loss Pills
Many weight loss pills claim to offer dramatic results in a short amount of time, but the reality is often more complicated. While some pills may help you lose weight initially, maintaining that weight loss can be a challenge.
It is important to remember that weight loss pills are not a magic solution. They should be used in conjunction with a healthy diet and regular exercise for the best results. Additionally, individual results may vary, so what works for one person may not work for another.
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