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Tips to Control Diabetes | How to Use Metformin Tablet for Diabetes | Dr. Ravikanth Kongara --*****-- గత 12 సంవత్సరాలుగా రెండు తెలుగు రాష్ట్రాల ప్రజలకి అత్యాధునిక ప్రమాణాలతో సరికొత్త ఆధునిక వైద్య సేవలని డాక్టర్ కొంగర రవికాంత్ గారు అందిస్తున్నారు. విజయవాడలోని వారి కర్పోరేట్ స్థాయి హాస్పటల్లో తమ విశేష అనుభవంతో సామాన్యులకి కూడా అందుబాటులో ఉండే నాణ్యమైన వైద్య సేవలు అందిస్తూ గొప్ప పేరు సాదించారు. అన్ని రకాల గ్యాస్ట్రో, బేరియాట్రిక్ సర్జరీ, లాపరోస్కోపీ సమస్యలకి చికిత్స అందిస్తూ దక్షిణ భారతదేశంలోనే నెలకు అత్యధిక బేరియాట్రిక్ సర్జరీలు చేస్తు గొప్ప ఫలితాలు సాదించారు. అంతేగాక 200 నుండి 250 కిలోల కంటే ఎక్కువ బరువున్న అత్యంత ప్రమాదకర బేరియాట్రిక్ సమస్యకి శస్త్రచికిత్స చేసి అసాధ్యాన్ని సుసాధ్యం చేసారు. సుమారు 200 కిలోల కంటే ఎక్కువ బరువున్న సూపర్ ఒబేసిటీ పేషెంట్లు మంచి ఫలితాలని పొందారు. విజయవాడలో మొట్ట మొదటిసారిగా విదేశి తరహాలో అత్యాధునిక సౌకర్యాలతో 24 గంటలు వైద్యుల పర్యావేక్షణలో వైద్య సేవలు అందిస్తున్నారు. 100 పడకలతో పాటు అత్యవసర సమయంలో ఆంబులెన్స్ సౌకర్యం కలదు. Dr. Ravikanth Kongara MBBS, MS, DNB(Gastro-NIMS) Ravi Hospital, Bariatric, gastro, laparoscopy, Swathi Press - opp Kovelamudi Street, Suryaraopeta, Vijayawada - 2, Andhra Pradesh: 520002, Phone: 0888 183 8888, 888 184 8888. https://g.co/kgs/XJHvYA Health Disclaimer: ___________________ The Information in this Video is Designed for EDUCATIONAL Purpose Only. It is not intended to be a substitute for informed medical advice or care. You Should not use this information to diagnose or treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition. tips to control diabetes,diabetes,diabetes control tips,blood sugar,5 tips to control diabetes,type 2 diabetes,how to control diabetes,diabetes diet plan,control diabetes,how to use metformin tablet,metformin side effects,how to take metformin,metformin diarrhea,metformin tablets,metformin mechanism of action,metformin weight loss,metformin 500 mg,metformin dosage,metformin uses,diabetes ela tagginchukovali,blood lo sugar taggali ante em cheyali,diabetes ekkuvaga unnavallu em tinte taggutundi, #Diabetes #MetforminTablet #Control Diabetes #DrRaviHospial #DrRavikanthKongara

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Hey everyone! In today’s vlog, I’m sharing my real, desi-style full day of eating for weight loss – all under 800 calories! 💪 👇 Here’s what I ate: 🌿 Morning – cold coffe without sugar 🍽️ Lunch – 2 Roti + Kathal ki Sabzi tea without sugar 🍽️ Dinner – 1 Roti + paneer or karele ki sbzi 🧮 Total Calories: Around 780 – 810 kcal 💡 This diet is simple, sugar-free and made with easily available home food. Perfect for anyone trying to lose weight without crash dieting! ✅ Benefits of This Diet: No crash dieting Desi food, simple ingredients Low sugar, low junk Filling and satisfying --- 🎥 Subscribe for more real Indian weight loss meals & vlogs! 💬 Comment your favorite healthy meal below! #WeightLossDiet #DesiMealPlan #800CalorieDiet #IndianDietForFatLoss #FullDayOfEating #RealWeightLossJourney #SimpleGharKaKhana

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Don't just lose weight, build strength while burning fat. Weighted workout series 🔥 Welcome to Part 3 of the ‘Fat Loss with Strength: Weighted Workouts’ series! 🔥 In today’s session, we are focusing on two powerful weighted exercises that build strength, stability, and endurance while promoting fat loss. 💪 Exercise 1: Reverse Lunge with Weights Down + Forward Lunge with Overhead Press 🏋️ Exercise 2: Squat & Overhead Rotation with Weight These compound movements challenge your lower body, shoulders, and core, improving coordination and overall strength. Engage your core, maintain proper form, and breathe normally throughout the workout! 👉 Incorporate these into your routine for maximum results! Don’t just lose weight, build strength while burning fat. 📌 Like, Share & Subscribe for more fitness videos in Tamil! #ShanthiKasiraj #LadiesGroupFitnessClass #FitnessVideosInTamil #NutritionTipsInTamil #WeightedWorkouts #StrengthTrainingForWomen #FatLossWorkouts #HomeWorkouts #LungesWorkout #SquatExercises #OverheadPress #CoreStrength

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불가사리에서 식욕 억제 호르몬 ‘봄베신(Bombesin)’이 발견되었습니다. 이 신경호르몬은 인간과 불가사리의 공통 조상에서 유래했으며, 식욕을 억제하고 위장 운동을 조절하는 기능이 있습니다. 이번 연구는 비만 치료제 개발의 가능성을 열었으며, GLP-1 이후 차세대 식욕조절 후보로 주목받고 있습니다. 또한 양식장에서 조개류를 먹는 침입성 불가사리를 제어하는 데도 활용될 수 있습니다. 이 영상에서는 봄베신의 작용 원리, GLP-1과의 차이점, 진화적 의미까지 간단히 정리해 드립니다. 출처: PNAS, 2025 / Queen Mary University of London #불가사리 #봄베신 #비만치료 #식욕조절 #GLP1 #신경호르몬 #다이어트호르몬 #푸드사이언스 #진화생물학 #헬스케어

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➡️ What can I do for weight loss? | Ask Dr Nandita Shah | Body To Beiing Podcast ➡️ Should non-veg food be removed from everyone's diet? | Vegan Diet ➡️ Why NO tea and coffee? | Ask Dr. Nandita Shah | SHARAN Receive free tips on food, health, Ayurveda, lifestyle, yoga, and program updates: WhatsApp: https://tr.ee/shlloka-whatsapp Telegram: https://t.me/+ZYqUwMWlKl1hMTA1 To apply for a video editor position: https://forms.gle/1zXGQgLNuwbVL7Mo9 Join yogic food program https://shlloka.com/product/yogic-foo... Today’s Video Covers: In this podcast, Dr. Nandita Shah shares insights on homeopathy and diet plans to cure chronic diseases. To save your time, detailed timestamps are provided below. Timestamps: Here’s the enhanced and reader-friendly version of the timestamps: 00:00 - Introduction 01:42 - Meet Dr. Nandita Shah 06:59 - Can Diet Cure Chronic Diseases? 09:37 - Why Is India the Diabetes Capital? 23:04 - 5 Key Causes of Diabetes 31:00 - Impact of Fertilizers on Food 40:51 - Benefits of A2 Cow Milk 46:00 - Heart Attack Rates: Causes and Solutions 49:00 - Cooking Without Oil: Techniques Explained 55:15 - A Diabetes-Curing Food Plan 01:07:40 - Diet Tips for Working Professionals 01:13:04 - Should You Peel Your Vegetables? 01:15:50 - How the Body Heals Itself Naturally 01:20:00 - Curing Cancer Through Diet 01:26:20 - Why Are Tea and Coffee Harmful? 01:29:00 - Complications Caused by Diabetes 01:32:00 - Insights into Effective Diet Plans 01:35:50 - Top 3 Healthy Foods and Cooking Tips 01:37:01 - Why Go Vegan? 01:38:40 - Why Non-Vegetarian Food Is Not Ideal for Humans 01:42:00 - Inspiration Behind Veganism 01:45:00 - Outro About the Podcast: In this episode of the Body to Being podcast, we welcome the incredible Dr. Nandita Shah, a celebrated homeopath, vegan advocate, and founder of the NGO SHARAN (Sanctuary for Health and Reconnection to Animals and Nature). Dr. Shah has spent decades empowering people to lead healthier lives through plant-based diets and natural healing methods. A recipient of the Nari Shakti Puraskar (2016) and author of the acclaimed book Reversing Diabetes in 21 Days, Dr. Shah shares her profound insights on how dietary and lifestyle changes can prevent and even reverse chronic diseases like diabetes, hypertension, and heart disease. Join us as Dr. Shah delves into the mysteries of health and healing, exploring topics such as: - How diet can cure chronic illnesses. - Why India is the diabetes capital of the world. - The impact of food choices on physical and mental health. - The benefits of going vegan and how it transforms your life. - This conversation is packed with valuable tips and actionable advice, including a detailed food plan to cure diabetes, techniques for cooking without oil, and the truth about popular foods like tea, coffee, and non-vegetarian diets. Don’t miss this thought-provoking episode that could change the way you view food, health, and wellness! Guest Details: Name of the guest- Dr. Nandita Shah Youtube - https://www.youtube.com/@SHARANIndiaLife Instagram -: https://www.instagram.com/drnanditashah/?hl=en Follow Shlloka - Classic Yoga Teacher: Facebook: https://www.facebook.com/shlloka/ Instagram: https://www.instagram.com/shlloka/ Channel Managed by: Buddy Tezz (Tejendra Badiwal) Instagram: https://www.instagram.com/buddy_tezz/ Email: [email protected] #weightloss #curediabetes #diet

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April 2025: Ozempic-like weight-loss drugs are now in India – launched by Eli Lily under the brand name Mounjaro. These drugs contain semaglutides – a compound that reduce appetite - but what are the side effects and are they right for everyone? overweight and obese people CAN lose weight without ANY drug…please see my video to know more: https://youtu.be/msLfZTadYKI Please note that content of this video is not medical advice. Please consult your physician before making any medicine, supplement, diet or exercise-related changes More on BFIT: https://bfitnhealthy.com/ #weightloss #fitness #health #longevity #sports