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It seems like everyone in America is looking for a quick and easy fix. Weight loss is no exception. We want to be able to lose weight without putting in the effort. In the end, there is no substitute for the hard work of changing your lifestyle, diet, and exercise. The GLP-1 medications, such as #ozempic #mounjaro #semaglutide #wegovy #zepbound have brought weight loss to the masses and made it possible for people who thought that it was not. Unfortunately, there are some side effects that go along with these medications. Many people, experience, nausea, vomiting, or other more rare side effects. Many people have to discontinue these medication’s due to cost. The manufacturers of these medication’s have done research that shows that you will regain 85% of the weight you lose within a year of stopping the medication‘s. That is why they pursue a lifelong indication from the FDA when getting them approved for weight loss. They got that indication. all of the work you do to lose weight, will be for naught if you stop these medications. With that said, my biggest concern is that studies show that up to 40% of the weight you lose with these medications can come from muscle mass. The way I interpret that, and the way I have seen it play out in my clinic, is that this can put you at greater risk long-term than having the obesity. Why? Because it’s having less muscle mass put you at risk for a whole host of diseases, but even more than the potential to induce metabolic syndrome, the biggest impact is on the elderly and on us as we age. Without muscle mass, we are more likely to fall, develop dementia, break, bones, And simply not live as well as long. We have decreased longevity. Decreased Healthspan.  So are we all want a magic bullet and an easy pill, the truth is, there’s still isn’t one. You have to put in the work. A board-certified weight loss physician may be able to help you using a meal replacement instead of using medication or diet and exercise alone, but there are people who successfully do it. If you get the right support work, you can succeeded to. ShillMed can help you do it. Reach out today if you’d like. #Nutrition #Fitness #Obesity #WeightLoss#doctor #Lifestyle #Medicine #InternalMedicine #PrimaryCare #Spokane #CoeurD’Alene #Washington #Idaho #PostFall #libertylake #Food #Change #diet

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Willow is a telemedicine brand that provides compounded GLP-1 weight loss to... pretty much anyone. I didn't really believe it, so I took the quiz, paid for it, and found out the truth. This video explains it. Take the Willow Quiz - https://acoupleconsumers.com/go/willowglp1 Read my Willow review - https://acoupleconsumers.com/willow-weight-loss-my-experience/

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Lizzo showcases her impressive weight loss journey, actively working out and dismissing rumors that her transformation involved Ozempic. This video highlights her commitment to fitness, sharing encouragement for anyone on their own wellness path. Learn more about Lizzo's dedication and why it’s about consistency and effort, not shortcuts.

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“Sarah, should I cut? Reverse? Recomp? Bulk? Where do I even start” The body recomp break down!! In this video I break down the differences between reversing, cutting and building! There was also an issue with audio cutting out for 10 minutes unfortunately so that was cut from the video about body recomp, I will be doing another video covering this specifically in the future and I do apologize! If you would like to set up a free consult call for more info on one on one help/ support here is the link: https://fdathletics.com/ IG link: https://www.instagram.com/fit_and_dedicated/ Hope you help you achieve your dream results in 2025 xx

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Weight Loss Supplements & Nutrition Tips with Louie Diaz — Discover the truth about weight loss supplements and how they fit into a balanced nutrition plan. Learn which supplements actually work, the biggest myths debunked, and expert tips to fuel your body for better health, energy, and performance. Boost your wellness journey with science-backed advice from fitness expert Louie Diaz. Want to hear more from Louie? Watch the full episode here: https://youtu.be/UE7xP5X1dDc 🔗 Follow Louie Diaz: Instagram: @coach_louied Facebook: @LouieDiaz Website: musclecity.com 🔗 Follow Mo Money Media: Spotify: Mo Money Media Instagram: @mo_moneymedia Facebook: @Mo Money Media Website: momoneymedia.com Subscribe for more insights and inspiration every week! Don’t forget to like, comment, and hit the notification bell. 🛎️

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Join Dr. Macon Singletary as he discusses popular weight loss medications like Ozempic, Monjaro, and Wigovie. Discover how these drugs, designed for diabetes management, are being used for weight loss—and what that could mean for your oral health! From the dreaded "Ozempic burp" to potential impacts on your gums and teeth, we’ve got the inside scoop 🧠. Why listen? Because your smile deserves more than just a brushing! 🪥 Learn how these trendy medications could affect everything from your breath to your enamel to your blood sugar levels at the dentist office, and get tips on keeping your oral health in check while on these treatments. Tune in to stay informed, stay healthy, and keep smiling! 😁

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