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Olivia Joy’s Shocking Weight Loss Transformation! | Hollywood’s Secret Revealed For years, Olivia Joy battled with stubborn belly fat that just wouldn’t budge. No matter how much she dieted or exercised, the results were minimal and frustrating. Like many, she felt stuck—until she discovered Puravive, a revolutionary weight loss solution that’s taking Hollywood by storm! In 2024, a groundbreaking study revealed a hidden culprit behind weight gain: low brown adipose tissue (BAT). Unlike regular fat, BAT burns calories by converting stored fat into energy. The more BAT you have, the easier it is to shed those extra pounds. That’s where Puravive comes in! With a unique blend of 8 powerful tropical nutrients and plants, including luteolin, kudzu, holy basil, white Korean ginseng, and more, Puravive is designed to naturally boost BAT levels. But it doesn’t stop there—these ingredients also: ✔️ Burn stubborn fat ✔️ Boost metabolism ✔️ Support brain health ✔️ Reduce stress ✔️ Promote heart health After trying Puravive, Olivia experienced the transformation she had always dreamed of. Her before-and-after results are shocking! Now, she’s sharing her story to help others unlock this Hollywood weight loss secret. And the best part? Puravive comes with a 180-day, risk-free, money-back guarantee. You have nothing to lose—except the weight! 👉 Ready to see your own transformation? Try Puravive today and join the thousands who are changing their lives for the better! #WeightLoss #Puravive #HollywoodSecret #BeforeAndAfter #ShockingResults #HealthTransformation

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DoctorOz.com -Coconut Palm sugar:Makes you not hungry. Lose weight faster. -Pu-Erh tea: Gets rid of fat cells. (Take 2 glasses at breakfast). -White Tea: Prevents fat getting into fat cells. Reduces stress (2 glasses at lunch). -Cickweed Tea:Gets rid of water weight. (1 cup/day). -Bilberry Tea: Balances/gets rid of cravings. (1 cup/day). Lose weight while you sleep: -Raisins. -2% milk before bed. Dr Oz 7 day Miracle Plan: Day 1: Go onto his website(Posted above) and check your metabolism on the calculator. Day 2: cut 100 calories a day. Day3: Add protein. (2 meals of fish a week). Day4: Eat every 3 hours. NEVER eat after 8pm. For snacks:Appricot & pistachios. Day5:Drink 3 ice cold waters daily. (its like 2 weeks of dieting and you can lose 1 pound a year). Day 6:Take zinc. 12 mg/day. Day 7: Exercise in bursts. Ex. Dance. Walk up hills. Squats. Metabolism boosters that REALLY work (All under $20): -White Bean Extract: Absorbs starches. $20 online. -L-Arginin: Building blocks for muscles. ($10) -Ruby Reds. (online) -Pickled Peppers: burns fat. ($10) -Green Coffee extract: 10% of body fat lost. May lose 17lb in 12 weeks. (800mg 2x/day) -PGX Fiber (mst recommended by Dr. OZ): Gets rid of unwanted fat. (Captures the fat before it hits the fat cells).

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The lovely Danielle Peazer guides you through the ultimate fat burning workout. Interval workouts should be short and sweet! They comprise of intensive bursts of exercise, followed by brief periods of rest. They are intended to get the blood pumping and the metabolism going. Simply put, a high intensity, interval workout will get you faster, fat burning results that last longer! How did you get on? Let us know in the comments. This video may not be suitable for beginners, so please read the advice below. Fitness Advice by Lisa-Jane. Check out more from Lisa-Jane at www.wildcatfitness.co.uk ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. Additional advice Do not attempt this workout if you have any back or knee issues issues, are pregnant or if you are less than 12 weeks post partum. This is an advanced workout and people with knee or ankle issues should seek medical advice before participating as there is full body impact involved. We advise that a mat is possibly needed for the final exercise but that's it - no other equipment! The principle is to exercise flat out for 40 seconds, then rest for 20 seconds, so you’re exerting the maximum effort in a short time, then changing the moves. As participants get fitter they should aim to complete up to 5 rounds of this workout, but work their way up to it. There are non impact options which you are encouraged to take if you are new to interval training, but try to push yourself a little more every time you perform this workout to get the best possible results! ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. All ICON UK talents’ opinions are their own. Links in this video... Rita Ora Lookbook: http://bit.ly/1PDb5zA Squat challenge: http://bit.ly/1IhIoWj Watch the channel trailer: http://bit.ly/1DgfaWE Follow us: http://facebook.com/iconnetworkuk http://twitter.com/iconnetworkuk http://instagram.com/iconnetworkuk Follow the ICON UK family: http://bit.ly/MichellePhanYT http://bit.ly/DaniellePYT http://bit.ly/SunbeamsJessYT http://bit.ly/KaushalYT http://bit.ly/MelanieYT Follow our friends in the USA: http://youtube.com/ICONnetwork http://facebook.com/ICONnetwork http://twitter.com/ICONnetwork http://instagram.com/ICONnetwork ICON is a lifestyle network by Michelle Phan. YouTube: http://bit.ly/MichellePhanYT Facebook: http://bit.ly/MichellePhanFB Twitter: http://bit.ly/MichelleTweets ICON UK is a new channel in the ICON network, brought to you by a team of amazing YouTubers including Michelle Phan, Danielle Peazer, Sunbeams Jess, Kaushal Beauty and Melanie Murphy. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Our Icon girls will be sharing all their fashion secrets with get ready with me videos, lookbooks, style guides and more. You can find amazing make up tutorials, hair tutorials and beauty trends videos. But beauty also comes from within! You can watch our girls talk about well being, give motivational pep talks and chat about body confidence as well as healthy recipes and work out videos. Our girls have pretty much everything covered! Subscribe and stay tuned for new videos every Tuesday, Thursday and Sunday.

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🌱 TIRED OF DOING THE JOURNEY ALONE & WANT EXTRA SUPPORT AND ACCOUNTABILITY? My private Facebook Tribe is a safe space where we share, support and keep each other accountable through our collective fitness journey. You will get special access to: ✔️ EARLY BIRD ACCESS to my Zero To Thrive Weight Loss & Wellness Program ✔️ FREE dedicated support around nutrition and mindset from me, Gina B ✔️ EXCLUSIVE lives with me where I’ll be sharing my tips, tricks and words of wisdom 💖 🌟JOIN NOW: https://www.facebook.com/groups/upbeattribe ____________________________________ We've got a SPECIAL abs workout today with LIZZO! This is a completely standing abs workout but you will need a dumbbell for this one so grab your weights and let's get ready to feel the BURN 🔥 #StandingAbs #AtHomeWorkout #AbsWorkout ❗️SUBSCRIBE for more free workout videos 🔔 Hit the bell so you don’t miss a BEAT! ____________________________________ For fitness motivation, nutrition tips, and to connect with me: 💟 I N S T A G R A M: @uptothebeatfit 💟 F A C E B O O K: facebook.com/uptothebeatfit 💟 W E B S I T E: uptothebeat.com 💟 C O N T A C T: [email protected] ____________________________________ ⚠️ PLEASE NOTE! All these songs are copyrighted so I have ZERO control over the ads If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. 💖💖💖

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00:00 - Intro 00:12 - Ozempic and GLP-1 Agonists: The 30% Death Risk Reduction for Diabetics 04:50 - Ozempic Linked to Lower Dementia Risk in Diabetics: New Study Reveals 1. Ozempic and GLP-1 Agonists: The 30% Death Risk Reduction for Diabetics Discover the groundbreaking findings from a recent JAMA study showing that drugs like Ozempic and other GLP-1 agonists can reduce all-cause mortality rates by 30% for people with obesity and type 2 diabetes. This video dives deep into the research conducted on over 60,000 patients, highlighting not only the impressive mortality reduction but also significant decreases in stroke and dementia risks. Learn about the implications for individuals struggling with obesity and diabetes, and how these drugs may offer protective benefits beyond blood sugar control. Join us as we explore the future of obesity treatments and the potential transformations in healthcare economics. 2. Ozempic Linked to Lower Dementia Risk in Diabetics: New Study Reveals A groundbreaking study from Case Western Reserve University suggests that semaglutide (found in Ozempic and Wegovy) may reduce dementia risk in Type 2 diabetes patients, particularly women and older adults. The research analyzed 1.7 million patients and found significant protective effects against Alzheimer’s disease. While promising, the study notes limitations and calls for further clinical trials. Learn about the potential link between diabetes medications and dementia prevention. Key findings include: - Semaglutide shows stronger benefits in women and seniors - Study published in the Journal of Alzheimer’s Disease - No definitive cure for dementia, but real-world evidence supports preventive potential - More research needed through randomized trials This health update explores the implications of this study for diabetes management and dementia prevention.

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Learn exactly what happens inside your body while you're burning fat. If you've ever wondered where does the fat goes or how fat loss works in your body this video will help you discover exactly how to gain muscle and burn fat based on your're current situation. Unfortunately there are no magical foods that'll help you be leaner in your life, but it doesn't change the fact that the man has a married women. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 FREE Diet/Workout Calculator: https://bit.ly/3054lHr your body is a complex biological machine that has to go through a series of steps and changes in order to be able to burn fat. this in-depth process revolves around certain hormones, enzymes, and signaling pathways that all need to be working properly to efficiently burn fat and unfortunately the more fat you have the more likely it is that your hormones will be working against you making fat loss significantly harder. so by understanding how fat loss works, it can help you identify where things might be going wrong or what areas you can improve, which will help make the whole process easier. that's why today i want to go over the 4 main steps that your body has to go through in order to actually burn fat. So step number one is of course to have your body receive the signal that it needs to burn stored fat for fuel to begin with. And the first thing you need to understand is that your body burns fat all day long. but, burning fat is not the same thing as actually losing fat. Losing fat depends on the total balance between the amount of fat that your burning and storing over time. and storing fat is something that your body does all the time as well, even while you're in a calorie deficit your body will switch back and forth between storing fat and burning fat. so to actually lose fat you have to keep fat oxidation or fat burning at a higher rate than fat storage. To stimulate this kind of a negative energy balance to kickstart fatloss you have to be in a calorie deficit. There are a few exceptions; for example, if you’re highly out of shape or you use steroids, you may be able to lose fat while eating at calorie maintenance or even in a slight surplus. However, in almost all regular situations, you’ll have to be in a calorie deficit to start the process. this is because your body fat functions as an energy reserve or backup. which means whenever the calories from food are sufficient to meet the energy needs of the body, there’s no need to tap into that backup energy supply that we all know as body fat. On the other hand, if you’re in a calorie deficit, the energy from food alone isn’t enough to fuel all bodily processes and activities, which means the energy needs to come from somewhere else. Since body fat is highly energy-dense with one pound of fat providing anywhere between 3,436 ............. to 3,752 .... calories worth of energy, burning off stored body fat is an excellent way to meet those energy demands. Now it’s important to note that it doesn’t really matter how you get into that calorie deficit. For example, research shows that it doesn’t matter if you reduce your calories by working out a lot or by eating less. Given the same energy balance, weight and fat loss results are the same.(1) It also doesn’t matter for fat loss whether you reduce your calories by reducing fat intake or your carb intake.(3) but the bottom line is that creating a negative energy balance is the very first step. the second step revolves around the transmission of signals and this is where people that have a lot of excess body fat and people with health conditions like insulin resistance start experiencing disadvantages. so at this point we have the trigger for the whole process which is the calorie deficit and that deficit causes a reduction in blood sugar, which leads to a reduction in insulin and a reduction in asp or acylation stimulating protein. in relation to fat loss you need to know that Both insulin and ASP act as brakes on the fat burning process. This is because they inhibit various enzymes that break down body fat, such as hormone-sensitive lipase or (HSL).... and lipoprotein lipase or LPL...... On the other hand, when insulin and ASP are low, you’ll have more favorable HSL and LPL levels..... which benefits fat loss. Being in a calorie deficit also alters various other hormones that influence fat loss. The main ones are glucagon and adrenaline. Glucagon binds to receptors called G proteins while adrenaline binds to β-adrenergic receptors. That, in turn, activates lipolysis, which is the third step in the process of breaking down fat. Now keep in mind that there are various other hormones that can also be affected by exercising or reducing your...

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