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In this Josh Talks Aasha video, meet Poornima Perry, as she shares her inspiring journey and introduces the unique concept of “Weight Release” instead of traditional “Weight Loss.” Poornima, a Hormonal Health Coach, successfully transformed herself from 90 kg to 63 kg and has guided thousands of women on their weight-loss journeys. Poornima believes that conventional advice for weight loss, like strict diets and intense workouts, often provides only temporary results, leading to weight regain. Instead, she embraced a sustainable and effective approach called Weight Release, which focuses on addressing the root causes of weight gain rather than just the symptoms. This innovative approach targets factors such as emotional baggage, relationship stress, financial worries, and hormonal imbalances, making it a holistic method for long-term well-being. Poornima’s journey is a testament to the power of resilience and a new perspective on achieving not just physical transformation but emotional and mental balance too. #health #weightloss #loss #joshtalks Disclaimer The views, information, opinions, and beliefs expressed in this video are personal to the speaker and are expressed in good faith. Josh Talks is not, in any manner, supporting or endorsing the views, information, opinions, and beliefs of the speaker. Josh Talks is merely, in good faith, providing a platform and a channel for a diverse group of speakers to share their knowledge and learnings for general educational purposes only. Josh Talks is not responsible, and does not guarantee the accuracy, validity, or completeness of the views, information, opinions, and beliefs expressed by the speaker. Nothing in this video constitutes advice of any kind or manner. Viewers are encouraged to exercise their discretion in watching or hearing this video, and to conduct their own due diligence before taking any action based on this video. Those who take any action on the basis of the concepts and ideas presented in this video do so at their own risk. Josh Talks does not wish to create any rumors, offend any religion, community or individual, or disrespect any person or hurt their sentiments in any manner whatsoever. About Josh Talks “If you want to do something big in life, all you need is Josh” Josh Talks is a platform where we share beautiful stories of role models; of people who come into our lives in the form of an elder brother and sister- sometimes as stories that show us the bright side of the world, sometimes as faces that we love and look up to and sometimes as skills that bring the better of us. Social Media Handles Fb- https://www.facebook.com/JoshTalksLive/ Insta- https://www.instagram.com/joshtalkslive/ Twitter- https://x.com/joshtalkslive Website- www.joshtalks.com
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00:00 - Intro 00:19 - Why Diet & Exercise Matter with GLP-1 Weight Loss Medications | Wegovy & Beyond 03:34 - 5 Critical Things Doctors Want You to Know About GLP-1 Weight Loss Drugs (Ozempic, Wegovy) 06:57 - Ozempic Weight Loss: Effective Even with Disruptions in Medication 1. Why Diet & Exercise Matter with GLP-1 Weight Loss Medications | Wegovy & Beyond New research from Mass General Brigham highlights that diet and exercise are CRUCIAL when taking GLP-1 medications like Wegovy or Zepbound for weight loss. While these drugs can lead to 15-21% weight loss, patients often lose muscle mass and experience side effects like nausea or fatigue. Learn how to: - Preserve lean body mass with protein intake - Manage GI symptoms (nausea, constipation) - Use hydration and gradual exercise (aerobic + strength training) - Avoid nutritional deficiencies Based on the JAMA Internal Medicine study: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2836533 #GLP1 #WeightLoss #politics 2. 5 Critical Things Doctors Want You to Know About GLP-1 Weight Loss Drugs (Ozempic, Wegovy) Discover the 5 key things doctors warn about GLP-1 medications like Ozempic and Wegovy for weight loss and Type 2 diabetes management. Dr. JoAnn Manson and experts share crucial tips to avoid muscle loss, minimize side effects, and maximize results. ✅ Protein intake matters to preserve muscle ✅ Resistance training combats lean body mass loss ✅ Hydration reduces GI side effects ✅ Avoid lying down after meals ✅ Lifestyle changes are NOT optional! Learn how to use GLP-1 drugs safely and effectively while maintaining a healthy diet and exercise routine. 3. Ozempic Weight Loss: Effective Even with Disruptions in Medication New research shows that GLP-1 drugs like Ozempic can still lead to significant weight loss even when users face disruptions in accessing the medication. This video explores: - The impact of supply shortages and insurance changes on GLP-1 drug access - Results from a study of over 6000 participants using GLP-1 drugs - How participants with disruptions still achieved 14% weight loss on average - The role of lifestyle changes and health coaching in weight loss programs - Implications for patients facing medication disruptions Learn about the effectiveness of GLP-1 drugs for weight loss, even with inconsistent use, and what this means for obesity treatment.
My Opinion Of Ozempic For Weight Loss Pros Cons
The keto diet has gained immense popularity in recent years for its ability to aid in weight loss, improve energy levels, and enhance overall health. One of the key components of the keto diet is consuming foods that are high in healthy fats, moderate in protein, and very low in carbohydrates. While many people struggle to maintain this strict diet, there are supplements available to help support their ketogenic journey. One such supplement is Keto Luxe Gummies, a luxurious and indulgent way to enhance weight loss on the keto diet.
Keto Luxe Gummies: A Decadent Approach to Weight Loss
Keto Luxe Gummies are a premium dietary supplement designed to help individuals achieve their weight loss goals while following a ketogenic diet. These gummies are formulated with high-quality ingredients that are carefully selected to support the body’s natural fat-burning processes. Each gummy is packed with essential nutrients and antioxidants to help boost metabolism, increase energy levels, and curb cravings for unhealthy foods.
Unlike traditional weight loss supplements, Keto Luxe Gummies offer a delicious and convenient way to stay on track with the keto diet. These gummies are easy to incorporate into your daily routine and can be taken on the go, making them perfect for busy individuals who are always on the move. With their decadent taste and luxurious feel, Keto Luxe Gummies are a treat for your taste buds and your waistline.
The Science Behind Keto Luxe Gummies
Each Keto Luxe Gummy is packed with exogenous ketones, which are ketones that are produced outside the body. These ketones help the body enter a state of ketosis more quickly, allowing for faster and more efficient fat burning. Additionally, Keto Luxe Gummies contain natural ingredients such as green tea extract, Garcinia Cambogia, and BHB salts, which have been shown to support weight loss and improve overall health.
By incorporating these powerful ingredients into their formula, Keto Luxe Gummies provide a comprehensive approach to weight loss that goes beyond calorie restriction alone. These gummies work to support the body’s natural fat-burning processes, resulting in faster weight loss and increased energy levels. With regular use, Keto Luxe Gummies can help individuals achieve their weight loss goals and feel great while doing so.
How to Incorporate Keto Luxe Gummies Into Your Routine
To experience the full benefits of Keto Luxe Gummies, it is recommended to take two gummies daily, preferably with a meal. These gummies can be taken in the morning to kickstart your metabolism and increase energy levels throughout the day, or they can be taken in the evening to curb late-night cravings and support restful sleep. For best results, it is important to combine Keto Luxe Gummies with a balanced diet and regular exercise routine.
When taking Keto Luxe Gummies, it is important to stay hydrated and listen to your body’s signals. If you experience any adverse effects or discomfort, discontinue use and consult with a healthcare professional. It is also important to store Keto Luxe Gummies in a cool, dry place away from direct sunlight to ensure their freshness and efficacy.
Unlock the Luxury of Keto Weight Loss with Keto Luxe Gummies
Overall, Keto Luxe Gummies are a luxurious and effective way to support weight loss on the keto diet. With their premium ingredients, delicious taste, and convenient format, these gummies are an indulgent treat that can help individuals achieve their weight loss goals with ease. Whether you are just starting your keto journey or looking to enhance your results, Keto Luxe Gummies offer a decadent approach to weight loss that is sure to leave you feeling satisfied and confident in your progress.
Do you have any questions about Keto Luxe Gummies and how they can support your keto journey? Check out the FAQs below for more information on this luxurious weight loss supplement.
Frequently Asked Questions
Q: What is the recommended dosage for Keto Luxe Gummies?
A: It is recommended to take two gummies daily, preferably with a meal, to experience the full benefits of Keto Luxe Gummies.
Q: Are there any side effects of taking Keto Luxe Gummies?
A: While Keto Luxe Gummies are generally safe for most individuals, some people may experience mild side effects such as digestive discomfort or headaches. If you experience any adverse effects, discontinue use and consult with a healthcare professional.
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Q: Can I take Keto Luxe Gummies if I have a medical condition or am taking medication?
A: If you have a medical condition or are taking medication, it is important to consult with a healthcare professional before taking Keto Luxe Gummies to ensure they are safe and appropriate for you.
Q: How long does it take to see results with Keto Luxe Gummies?
A: Results may vary for each individual, but many people report seeing noticeable results within a few weeks of taking Keto Luxe Gummies consistently. For best results, it is important to combine these gummies with a balanced diet and regular exercise routine.
Q: Where can I purchase Keto Luxe Gummies?
A: Keto Luxe Gummies are available for purchase online through the official website. Simply visit the website, place your order, and start your luxurious weight loss journey today.
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Recently, the popular television show Shark Tank featured a new product that has taken the health and wellness world by storm – Keto Capsules. These revolutionary capsules claim to help individuals achieve ketosis quickly and effortlessly, making it easier to burn fat and lose weight.
Keto Capsules: What Are They?
Keto Capsules are dietary supplements that contain key ingredients designed to help the body enter a state of ketosis. Ketosis is a natural metabolic state where the body burns fat for energy instead of carbohydrates. By taking Keto Capsules, individuals can jumpstart their ketosis process and experience faster weight loss results.
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These capsules are made with natural ingredients such as exogenous ketones, MCT oil, and other essential nutrients that support a ketogenic diet. They are easy to incorporate into daily routines and offer a convenient way to stay on track with a keto lifestyle.
Many individuals struggle to reach and maintain ketosis on their own, which is where Keto Capsules come in handy. By providing the body with the necessary nutrients to enter ketosis, these capsules make it easier for individuals to stay in fat-burning mode and achieve their weight loss goals.
The Shark Tank Effect
When the creators of Keto Capsules pitched their product on Shark Tank, they received an overwhelming response from the sharks. The investors were impressed by the potential of Keto Capsules to help individuals live healthier lives and achieve their weight loss goals.
Several sharks expressed interest in partnering with the creators of Keto Capsules, recognizing the value and innovation behind the product. With the support of the sharks, Keto Capsules are poised to make a significant impact on the health and wellness industry.
The exposure on Shark Tank has helped Keto Capsules gain widespread recognition and popularity among consumers. As more individuals learn about the benefits of these capsules, the demand for the product continues to grow exponentially.
Why Choose Keto Capsules?
There are several reasons why individuals are turning to Keto Capsules to support their ketogenic journey. Firstly, these capsules offer a convenient and easy way to achieve ketosis without the need for strict dieting or intense exercise.
Additionally, Keto Capsules are made with high-quality, natural ingredients that are safe and effective for long-term use. Unlike other weight loss supplements on the market, Keto Capsules do not contain harmful additives or artificial ingredients.
Furthermore, Keto Capsules are backed by scientific research and studies that demonstrate their effectiveness in supporting ketosis and weight loss. With Keto Capsules, individuals can feel confident in their decision to prioritize their health and wellness goals.
Final Thoughts on Keto Capsules
In conclusion, Keto Capsules have made a lasting impression on Shark Tank and the health and wellness community. With their innovative approach to supporting ketosis and weight loss, these capsules offer a promising solution for individuals looking to improve their overall health.
Whether you are new to the ketogenic diet or a seasoned veteran, Keto Capsules provide a valuable tool to help you achieve your weight loss goals and live a healthier lifestyle. Give Keto Capsules a try and experience the benefits for yourself!
Don’t miss out on the opportunity to try Keto Capsules and see the results for yourself. Take the first step towards a healthier, happier you with Keto Capsules today!
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Amazon Product Name : Justified Laboratories Bio Lyfe Keto ACV Gummies Advanced Formula 1000MG Amazon Link : https://amzn.to/4jpLbE1 In this video, we review the Best Biolyfe Gummies, a delicious and convenient way to boost your health. The Best Biolyfe Gummies are packed with essential nutrients, making it easier to get your daily dose of vitamins and minerals in a tasty form. We’ll discuss the top benefits of these gummies, their ingredients, and why they’re a top choice for anyone looking to improve their wellness. Watch now to discover how the Best Biolyfe Gummies can support your health goals! #BiolyfeGummies #HealthSupplements #Vitamins #Wellness #DailySupplements #HealthyLiving #GummyVitamins #BoostYourHealth As an Amazon Associate, I earn from qualifying purchases. The UK Pro Reviewer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk & Amazon.com
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