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#health #healthsolutions #weightloss #quickweightloss #bellyfat #obesity #dietplan #hospital #clinic #doctor #homehealthcare #nursing Dr. Sohaib Khan, a Nutritionist Expert, Talks About Weight Loss, Obesity, and Diet Plan Obesity is a chronic disease that has reached epidemic proportions worldwide. It is characterized by excess body fat that can lead to serious health problems such as heart disease, stroke, type 2 diabetes, and certain types of cancer. In this video, Dr. Sohaib Khan, a Nutritionist Expert, discusses weight loss, obesity, and diet plans. He explains the causes of obesity, the risks associated with obesity, and how to lose weight safely and effectively. He also provides a sample diet plan for weight loss.
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www.gaugegirltraining.com If you are looking to improve your eating habits, watch this video to see how I meal prep using whole foods as I feature the following: Pan Seared Oven Roasted Chicken Breast Bacon and Brussels Sprouts Saute Asparagus Acorn Squash Yams For a discount on the featured Olive Oil go to Kasandrinos.com and use promocode: GAUGEGIRL for 10% off your order. For a custom meal plan go to gaugegirltraining.com or email [email protected] Please subscribe to this channel- GAUGE GIRL TRAINING and share this video with a friend! Get VIP members only access to the Team Gauge Girl private facebook group for support, monthly challenges, giveaways, and much much more! http://gaugegirltraining.com/shop/coaching/team-gauge-girl-private-facebook-group/
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🌟 FREE & LIVE 21-Day Yoga Camp starting on 1st of June 2025! Click here to register : https://l.satvicmovement.org/quiz/j2j_2/j2j_2/?utm_source=sy_yt&utm_medium=video_desc Along with asanas, you must change your diet. Please download this mini-food-book for delicious Satvic recipes to nourish your body with the right food - https://drive.google.com/file/d/1G5iBSC4VK6zTNl8fKIvTXrXPaxOSeb7G/view?usp=sharing Things to Remember while you practice asanas - 1. Always practice on an empty stomach. Keep a gap of at least 3 hours between your meal and your practice. If you've eaten fruits, a gap of 2 hours would be sufficient. 2. Wear loose comfortable cotton clothes. Please DO NOT wear tight, polyester, dry fit clothes while practising asanas. You skin requires fresh air during asanas. 3. If you're a complete beginner, it would be wise to keep a mirror next to you while you practice. This will allow you to observe your posture and help you auto-correct. 4. Do not practice if you are pregnant or if you have had any type of surgery in the past 12 months. Also, do not practice if you have back or neck related issues. Stay connected with us on Instagram for daily yoga knowledge - https://www.instagram.com/satvic.yoga/ For food and lifestyle related guidance subscribe to our channel @SatvicMovement ____________________________________________________________ Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.
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Let’s talk about something that’s been on my mind (and honestly frustrating the hell out of me)—weight loss drugs like Ozempic. It blows my mind (and honestly frustrates me) that folks are willing to pump their bodies full of chemicals AND pay big bucks for it—just to lose weight. But what if I told you there’s a better, healthier way to achieve your goals? In this live, we’re diving into: * The Hidden Dangers of Weight Loss Drugs: What these medications are doing to your body that you might not know about. * Why Lifestyle Changes Work Better: The long-term, sustainable benefits of focusing on health instead of shortcuts. * Why This Trend is Dangerous: We need to stop chasing quick fixes and start focusing on sustainable, healthy goals. Want a Real Solution? Join me for the F* The Scale: Real Goals, Real Results Workshop on January 4. For just $48, we’ll break down how to stop obsessing over the numbers and create a sustainable, healthier approach to weight loss. Save your spot at FTheScaleWorkshop.com.
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___ Keep up to date with us across our network; Email us at - [email protected] Site - https://pharmacyupdate.online Twitter - https://twitter.com/PharmacyUpdateO Facebook - https://www.facebook.com/PharmacyUpdateOnline LinkedIn - https://www.linkedin.com/company/pharmacyupdateonline This content is for informational purposes only, and does not replace the advice of your own doctor or healthcare professional. Copyright © 2021 PharmacyUpdateOnline. IMI (a trading name of ICR UK Limited) is a digital communications agency that specialises in the pharmaceutical and medical industries. IMI was founded in 2003 by the current CEO Peter Mas-Mollinedo, a pharmacist and forward-thinking entrepreneur. IMI’s primary activities include the production of medical educational journals and bulletins, medical conference coverage and video interviewing of health care professionals worldwide to disseminate information such as trial results, new products, research, drug approvals, new accreditations, etc. It is a trusted provider of medical information to its extensive database of medical health care professionals in the UK, Europe and beyond. To find out more about IMI, please see our websites www.pharmacyupdate.online and www.medicalimi.com. Alternatively, you can email us at [email protected].
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