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What’s more important for belly fat loss—diet or exercise? 🤔 If you’ve been training hard but not seeing results, you’re probably focusing on the wrong thing. In this video, I break down whether diet or exercise matters more for fat loss and the exact steps you need to take to finally lose stubborn belly fat. 🚀 FREE 20-Minute Belly Fat Training (Get the full plan!): [ https://gympanzie.com/training ] 📲 Follow me for daily fat loss tips & workouts: 📸 Instagram: https://www.instagram.com/gympanzie_ 📘 Facebook: https://www.facebook.com/gympanzie/ #DietVsExercise #LoseBellyFatFast #FatLossTips

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Does your “healthy eating and losing weight” system actually work for you? Here’s a test: 1. Does it feel hard? 2. Do you feel like your depriving yourself? 3. Do you feel you need to make an effort to stick to it? If you answered YES to any of those, you don’t have the right system. Full Episode: Fit and Fabulous at 40 and Beyond 318 “Why Smart Women Still Struggle with Healthy Eating: It's About Your System, Not Your Willpower”

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