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Unlocking the Metabolic Benefits of Berberine: Natural Supplement Explained by Dr. Kulmeet Kundlas #shieldmedicalgroup #kundlasmd In this episode, Dr. Kulmeet Kundlas sheds light on the potent metabolic effects of Berberine, a natural supplement derived from the Berberis vulgaris plant. Traditionally used in Ayurvedic and Chinese medicine for treating infections and inflammation, Berberine has now emerged as a powerful agent for managing blood sugar, cholesterol, and fat metabolism. Dr. Kundlas explores how Berberine activates the body's AMPK system, improves gut health, and aids in weight loss. Learn about its synergistic potential with medications like Ozempic and its suitability for conditions like type 2 diabetes, PCOS, and metabolic syndrome. Discover how this supplement can enhance your overall metabolic health and wellness. 00:00 Introduction to Berberine 00:58 What is Berberine? 01:16 Traditional and Modern Uses 01:55 Metabolic Benefits of Berberine 02:16 Mechanisms of Action 05:07 Impact on Blood Sugar and Aging 06:32 Gut Health and Cholesterol 08:07 Comparison with Ozempic 10:37 Dosage and Side Effects 11:25 Weight Loss and PCOS 12:57 Safety and Recommendations 13:38 Conclusion and Final Thoughts

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Did you know that 2 out of 3 patients we see at Bariendo have struggled with weight regain after stopping GLP-1 medications like Ozempic or Wegovy? This happens due to something called the set point—your body’s natural tendency to return to its previous weight. Unlike medications, ESG Stomach Tightening helps reset your set point by physically reducing stomach size and promoting long-term lifestyle changes. Want to learn more? Comment "INFO" below! ⬇️ #WeightLoss #GLP1 #ESG #ozempic #ozempicjourney

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This video will discuss how to get rid of your love handles, lose belly fat, and come inside the gym with me for my leg workout used to help me burn calories; helping reduce my belly fat! Email me for free Fitness eBook: [email protected] Legion Supplements https://legionathletics.rfrl.co/rwdjn Code: Chief for 20% off TLF CLOTHING: https://tlfapparel.com/BA15CONTEH Use Code for 15% percent off Kitchen Food Scale: https://amzn.to/3PwC2Mv Creatine Supplement: https://amzn.to/3NxOgD2 Apple Watch: https://amzn.to/48fSicP Macros Calculator to track calories: https://www.calculator.net/calorie-ca... Body Fat Percentage Scale: https://amzn.to/4eWnsIg Walking Treadmill: https://amzn.to/47I3cIb JerkFit Death Grips, Lifting Straps for Deadlifts, Pull Ups, and Heavy Shrugs, with Padded Support, Palm Protection & Increased Grip for Heavy Pull Lifts (Large) - https://amzn.to/4aA2DjJ Pyrex Simply Store Glass Food Storage Container, Snug Fit Non-Toxic Plastic - https://amzn.to/4aTCjBx Canon EOS RP Full Frame Mirrorless Vlogging Portable Digital Camera - https://amzn.to/49eaYbH Make sure to like, comment, and subscribe! 00:00 Intro 00:42 Nutrition 02:32 Legion Supplement Use code: Chief for 20% off 03:09 Resistance Training 04:30 Cardio 05:24 Increase activity or decrease calories 07:12 Go back to maintenance 08:24 Leg Workout 08:32 Leg Press 08:44 Heavy RDLs 09:20 Hip Thrust 09:24 Outro

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5 Foods to Avoid for Faster Weight Loss | Boost Your Progress Today! | #weightloss #women #ytshorts Are you struggling to shed those extra pounds? Sometimes, it’s not just about what you eat, but also about avoiding the wrong foods. In this video, we’ll show you 5 foods to avoid that could be hindering your weight loss progress and slowing down your results. ------------------------------------------------------------------------ ✨ What you’ll learn in this video: 1️⃣ Sugary Snacks & Sweets: Why they cause blood sugar spikes and lead to cravings. 2️⃣ Processed Foods: The hidden unhealthy fats and empty calories that sabotage your efforts. 3️⃣ White Bread & Pasta: The impact of refined carbs on weight gain and how to replace them. 4️⃣ Sugary Drinks: Why soda and sugary coffee drinks are the worst for weight loss. 5️⃣ Fried Foods: How fried foods contribute to unhealthy fat storage and slow down your progress. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✨ Want an extra boost in your weight loss journey? Check out LeanBliss—a product designed to support your fat loss goals and accelerate results! 👉 Click the link in 📌🔗🔗 Bio or Below 👇 👇 to get started! 👉 https://bit.ly/3PfniS6 👉 https://bit.ly/3PfniS6 👉 https://bit.ly/3PfniS6 👉 https://bit.ly/3PfniS6 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💬 Which food will you avoid starting today? Let us know in the comments! 🔔 Don’t forget to like, subscribe, and share this video with friends who are on their weight loss journey! ------------------------------------------------------------------------ #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlosshelp #weightlosstips #weightlossmotivation #weightlosscommunity #weightlossdiary #weightlosssupport #weightlossstory #weightlosssuccess #weightlossgoal #weightlossstruggle #weightlossprogress #healthyeating #fastweightloss #leanbliss #healthylifestyle #diettips #fitnessjourney #healthyhabits #foodtoavoid Tags:) weight loss weight loss tips how to lose weight lose weight fast lose belly fat weight loss journey weight loss motivation weight loss transformation healthy weight loss sustainable weight loss lose weight weight loss supplements fat burning supplements metabolism boosters appetite suppressants energy boosters weight loss tips for women healthy weight loss natural weight loss easy weight loss tips quick weight loss tips how to lose weight without exercise how to lose weight fast and easy best diet for weight loss weight loss for women weight loss pills for women women's weight loss programs weight loss diet for women weight loss exercises for women healthy weight loss tips for women weight loss meal plans for women women's weight loss motivation weight loss success stories for women how to lose belly fat how to loss weight for women how to loss weight fast for women how to lose weight in a week how to lose weight in a month how to lose weight naturally natural weight loss supplement herbal weight loss supplement safe weight loss supplement effective weight loss supplement quick weight loss supplement long-term weight loss supplement Best Weight Loss Supplements for Women

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It's called fashion baby, and Lizzo definitely knows how to bring it! The 34-year-old Grammy winner channeled Kim Kardashian in her September 2022 Elle UK cover, by wrapping herself in yellow Balenciaga caution tape. Kim made heads turn when she wore that ensemble to the Balenciaga show at Paris Fashion Week in March. On Wednesday, the songstress gave fans a behind-the-scenes look at her photoshoot on Instagram, sharing a hilarious video of her attempting to perform her viral "About Damn Time" TikTok dance in the outfit. In the clip Lizzo struggles to move her hands as she tries to dance. » SUBSCRIBE: http://bit.ly/AHSub » Visit Our Website: http://www.AccessOnline.com/ Get More Access: Facebook: https://www.facebook.com/accessonline Twitter: https://twitter.com/accessonline Instagram: http://instagram.com/accessonline Snapchat: OfficialAccess About Access: "Access" is a nationally syndicated daily entertainment news show. "Access" delivers the most comprehensive coverage of entertainment news and personalities on television, featuring in-depth celebrity interviews and behind-the-scenes accounts of the most important events in Hollywood. Lizzo Tries To Dance While Wrapped In Balenciaga Tape! #shorts https://www.youtube.com/accessonline #AccessHollywood #Lizzo #Balenciaga

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