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Lizzo is sharing the secrets to her incredible health transformation! In a recent Women's Health interview, the Grammy-winning artist revealed her meal plan that helped her lose 16% body fat and lower her BMI. Discover Lizzo's daily diet, including her go-to breakfast (scrambled eggs, chicken sausage, and cauliflower hash brown!), lunch options (Thai chicken salad, tuna lettuce wraps), and dinner routine (turkey meatloaf with cauliflower mash). Learn why she prioritizes early dinners due to GERD and how she balances her diet with mindful eating and self-love. This video breaks down Lizzo's journey to a healthier, happier her – and how you can incorporate some of her strategies into your own wellness routine! #Lizzo #WeightLoss #MealPlan #HealthyEating #Transformation #BodyPositivity #Wellness #Diet #Nutrition #CelebrityDiet

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