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Update on how life has been going.

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🎯 I tried EVERYTHING. Nutrition, training, supplements… all the things. But no matter how hard I worked, my body wasn’t responding. 😩 💡 Then my homeopathic doctor recommended GLP-1s. At first? I was totally against it. 🚫 I thought, "No way. That’s not for me." 🔬 But I did the research. I learned how it works with my metabolism, not against it. And guess what? It’s the BEST decision I’ve made. 🔥 13 pounds down in 6 weeks and I feel amazing! More energy, better digestion, and most importantly—I finally feel like my body is working with me, not against me. 💪✨ 👉 If you’ve been struggling despite doing all the “right” things, you’re not alone. Drop "NOW" in the comments or DM me to chat! 💬💙 #GLP1Journey #WeightLossTransformation #PeptidePower #GLP1Results #MetabolicHealth #FatLossJourney #HormoneBalance #WellnessOver40 #MidlifeWeightLoss #HealthyAging #LongevityLifestyle #WomenOver40 #BiohackingWomen

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Are you new to using Victoza for your Type 2 Diabetes? This video will walk you through the parts of your medication pen, how to set up for once weekly dosing, and how to inject the medication safely. Presented by Dr. Heidi Diez, PharmD, clinical pharmacist, University of Michigan Health, clinical assistant professor of pharmacy at the University of Michigan College of Pharmacy, and pharmacy lead for the Michigan Collaborative for Type 2 Diabetes (MCT2D) http://mct2d.org?utm_source=youtube&utm_medium=web&utm_campaign=injection-how Skip to: 1. Dr. Diez Intro 00:05 2. How to store your medication 00:21 3. Reminders before injection 00:35 4. Overview of Victoza pen 01:12 5. Preparing pen for injection 01:53 6. Priming the Victoza pen 03:20 7. Prepare your skin for injection 04:42 8. Giving the Injection 06:07 10. Finishing up! 07:46 12. Recap 08:23 Disclaimer: Your health care provider should show you how to take Victoza before you use it for the first time. For more information about the Victoza pen, see the Medication Guide and Instructions for Use from the drug maker or talk to your health care provider.

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https://www.youtube.com/watch?v=UBnYw-UnV2w If you are overweight, you are more likely to develop health problems, such as heart disease, stroke, diabetes, certain types of cancer, gout (joint pain caused by excess uric acid), and gallbladder disease.

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Nutritionist Dr. Joey Shulman has tips for getting your body to sense change and break a weight-loss plateau.

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GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists 👉🏼 https://go.myphdweightloss.com/optin-page?utm_source=youtube In this video, I reveal my Better Than Ozempic 7-Day Protocol to naturally boost your GLP-1, burn fat, crush cravings, and reset your energy without injections or side effects. I’ll guide you step-by-step so you can drop weight sustainably and keep it off for good. Eating Out? Stay on Track!" 🍽️ Get your FREE Dining Out Guide and enjoy restaurant meals without sabotaging your goals! Download here: https://go.myphdweightloss.com/dining-out-opt-in "Burn Fat the Smart Way!" 🔥 Discover the FREE Exercise Guidelines for Effective Fat Loss and make every workout count! Get your guide: https://go.myphdweightloss.com/phd-exercise-guideline ✨GLUCOCUT+All-in-One (Glucose and Metabolic Support) & ELECTROLYTE PLUS (All-in-One Hydration and Mineral Support) https://drashleywellness.com/discount/Youtube10 *Discount Applied at Checkout* 🎬 WATCH OTHER VIDEO LIKE THIS: ► ► What I'd Do If I Wanted To Lose 20 Lbs in the next 60 days (full meal plan) https://youtu.be/8fCXUxirnlU ► The Best Routine for Fast Weight Loss and Longevity with JJ Virgin https://youtu.be/7i-PGJkvOMQ ► 7 Scientifically Proven Methods to Lose Belly Fat for Good https://youtu.be/UFsAE6musEc Get A Free Copy Of My Book: Dietary Fat Guide: A simple, science-backed guide that breaks down the truth about dietary fat—what helps you burn fat, what holds you back, and how to eat for real results. 👉 https://go.myphdweightloss.com/dietary-fat-guide-opt-in Get A Free Copy Of My Book: 5 Steps To Reset The Scale: A quick, easy-to-read guide explaining the science behind why weight gain REALLY happens (hint: it’s much more complicated than calories in and out). 👉 https://myphdweightloss.com/reset-the-scale-ebook/?utm_source=youtube CHAPTERS: 0:00 Welcome & What Is Better Than Ozempic 1:00 How GLP-1 Drugs Like Ozempic Work 1:27 Side Effects & Weight Regain On Ozempic 3:20 Start Of Better Than Ozempic 7-Day Protocol 3:38 Days 1-2: Remove Inflammation & Detox 4:16 When to Use Specific Fats That Benefit Your Body the Most 5:40 Visceral Belly Fat & Breaking Food Addiction 6:59 Hydration & Electrolytes For Weight Loss 7:45 Days 3-4: Switch Into Fat Burning Mode 8:55 Fasting Basics & Time Restricted Eating 10:00 Days 5-6: Supercharge Fat Loss & Energy 10:35 Walking, Magnesium & B Vitamins 11:31 Day 7: Cellular Reset & 24-Hour Fast 12:16 When Fasting Backfires & Support Supplements ======================== Dr. Ashley Lucas comes to the field of nutrition for weight loss and wellness with a unique background. Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance, and started along her path to becoming an expert in the field of nutrition and wellness. Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian. ======================== Join Dr. Ashley Lucas On Social: https://www.facebook.com/PHDWeightLoss/ https://www.instagram.com/dr_ashleylucas/ https://www.linkedin.com/in/ashley-lucas-5560b0162/ ======================== Disclaimer: The Dr. Ashley Show Podcast and YouTube Channel are for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast and YouTube channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

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Doing keto but still not losing fat? You’re not crazy — fake keto snacks, hidden sugars, and insulin spikes could be KILLING your fat loss! Stop guessing and start burning real fat today! 🔥 Grab your 1-Pound Keto Meal Plan — ONLY 1 POUND — limited time offer! 🥑🔥 ➡️ https://bit.ly/lazyketoplan 💬 Comment "KETO" if you want my FREE bonus guide: Hidden Keto Mistakes That Stall Fat Loss! Disclaimer: Medical Disclaimer: This video is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making any dietary or fitness changes. Affiliate Disclaimer: Some links may be affiliate links where I may earn a commission at no additional cost to you. #KetoMistakes #FatLossFix #HiddenSugars #FatBurnMode #KetoShorts #LazyKeto #QuickKeto #WeightLossJourney #BrainFogFix #LowCarbLife

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Ozempic Face – Was passiert mit dem Gesicht bei der Einnahme von Ozempic? Hilft es wirklich nur dabei, schmalere Konturen zu erhalten oder welche negativen Effekte, kann das Medikament auf unser Gesicht und das Aussehen haben? Das erklären euch @dr.ahlemannhagen5744 und Redakteurin Melanie Wenzke in diesem Video. 🩺 Achtung: Ozempic ist verschreibungspflichtig und sollte niemals ohne ärztliche Aufsicht eingenommen werden! 🚫 💡 Mehr spannende Fakten und welche positiven Effekte Ozempic auch für andere Bereiche unserer Gesundheit haben kann, erfährst du in unserem Format "Mit GALA googlen". 🌟 👉 Jetzt reinschauen und alles über Ozempic, Abnehmen und Gesundheitstrends erfahren! #ozempic #AbnehmenMitOzempic #RobbieWilliams #SharonOsbourne #HollywoodTrends #DiabetesMedikament #MitGalaGooglen #DrAhlemannHagen #prominews #abnehmen #gesundheit

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