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In this video, I share my personal story of how a simple salad helped me achieve an incredible weight loss of 100 pounds! I'll take you through the journey of how I incorporated healthy salad recipes into my diet, and how it played a significant role in my weight loss success. From creating my own homemade salad dressing using vinegar to experimenting with different salad mukbang ideas, I'll share my favorite tips and tricks for making salads that not only taste great but also support your weight loss goals. If you're looking for healthy recipes and salad ideas that can help you on your own weight loss journey, then this video is for you! Learn how to make a salad that's not only delicious but also packed with nutrients to support your overall health and wellbeing. salad recipes for weight loss, #low calorie salad #creative salads #healthy salads #salad meal prep #healthy salad #low calorie recipes #healthy meal ideas #healthy salad recipes #meal prep ideas #weight loss recipes #healthy recipes #salad recipes #healthy salad Kaisy Banaye #ytshorts #healthy salad dressing
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Watch more Skin Care Guide videos: http://www.howcast.com/videos/514544-How-to-Follow-an-AntiCellulite-Diet-Skin-Care-Guide Let's talk about how to follow an anti-cellulite diet. The first thing that's really important is drink lots of water. Water naturally flushes out toxins from your body and when you see fat cells like cellulite in unsightly places, you want to make sure that you really cleanse all the time so water is a big, big step in that. Also, you should eat more kelp. Kelp is amazing because it boosts collagen production and really cleanses and oxygenates your skin cells. Again, it detoxifies your body, it gets rid of anything that would be sitting in fat cells to make them swollen and visible and also like I said, it's very good at building collagen production which would thicken the skin and get rid of cellulite also. My last tip is to avoid eating salt and sugar. I know it seems obvious but some people don't get it. Eating salt and sugar is going to make your cellulite even worse. Salt makes you retain water and makes you really puffy and make your fat cells puffy and sugar is going to also bloat your fat cells. So if you're really worried about cellulite, you got to cut that out. I hope these tips were really helpful and I hope you get started soon on reducing cellulite with your diet.
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