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WEIGHT-LOSS, GLP1 AGONISTS AND THINGS YOU NEED TO KNOW This week Dave Algeo and Martin Whitaker get together to discuss the things that are often overlooked when embarking on a journey to lose weight with the help of GLP1 Agonists (glucagon-like peptide-1 receptor agonists) like Mounjaro. This is a two part episode which focuses on the psychological aspects as well as the physiological side. This week in part 1, Martin and Dave explore the essentials when it comes to diet and exercise. This episode is not intended as medical advice and both Dave and Martin recognise they are not experts in the medication itself. The aim is to highlight some of the areas that are often overlooked and can therefore lead to problems along the way and may ultimately derail the longer term weight-loss success. Martin shares 3 areas to consider when it comes to your nutrition and exercise and your hosts explore how to make this less overwhelming and more achievable.Martin Whitaker is an experienced MSc level strength and conditioning coach who has worked with clients from a range of background including Team GB athletes. He is currently working on his PhD and specialises in supporting those seeking to find the exercise and nutrition mix that is right for them, Check out The Midlife Reshape Coaching support and membership: https://davealgeo.com/ or email Dave on [email protected]. This podcast is for you if you are a hard pressed professional or business owner, struggling with your weight, wellbeing and work-life balance and need support, guidance and inspiration to lose weight sustainably, regain your energy and zest and get life back on your terms. Develop a life-proof’ weight-loss and health transformation plan. Deal with stress, develop emotional coping techniques, improve your sleep, turn round those bad habits that lead to “late night’s”, poor sleep, low energy and poor eating habits. Don’t forget to subscribe to receive notifications of new videos: https://www.youtube.com/@midlifereshape If you found this video helpful, you might like to check out the following: My Podcast - The Midlife Reshape Podcast (available on most platforms) or at davealgeo.com/podcast My ‘Daily Sprout' email - a sprout-sized tip, thought, or action to nudge you to put your wellbeing first - https://davealgeo.com/dailysprout. Checkout my Instagram channel: https://www.instagram.com/davealgeo_midlife_reshape/ #stress #sleep #badhabits #weight-loss #diet #nodiet #midlifehealth #crossfit #crossfithealth #mounjaro #glp1 #healthyweightloss

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Join membership untuk nonton video lebih awal disini: youtube.com/indirakalistha/join Terimakasih teman-teman yang sudah nonton video aku ini, seperti biasa kalau kalian suka sama video aku ini jangan lupa klik Like atau Jempolnya terus kalian Share video ini sebanyak-banyaknya ketemen-temen kalian. Jangan ragu juga untuk komen dibawah video apa lagi yang harus aku buat atau kalian mau request ke aku harus review produk yang seru apa lagi, okee! Follow juga Instagram aku di https://www.instagram.com/indirakalistha supaya kalian gak ketinggalan akau aku update sesuatu di Instastory ataupun di feed! Email: 💌 Business inquires: [email protected] Just remember that you're Beautifull

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Women transform their bodies here 👉 https://apply.badassbabesquad.ca/?application_lead_source=youtube Calorie Calculator - https://badassbabesquad.ca/calorie-calculator/ For those new to my channel, I'm Xtine Cardenas! Before I started what I do now, I was unhappily married, weighed 270 lbs in a body I hated while raising twins. Like many others, I've struggled with emotional eating, health issues, and feeling trapped. I ended up making the decision to completely transform my life—losing over 120 lbs and building a successful women's coaching business from scratch WHILE leaving a 15-year marriage with nothing but a Dyson vacuum and an air fryer. There's plenty of people on the internet speaking about subjects they haven't truly experienced, so here's what qualifies me to create the content I do.... - Lost over 120 lbs - Successfully overcame emotional eating - Coached hundreds of women to bodies they love - Single mom of twins I grew up doing fad diets with my mom. I wish I'd had someone like me to tell me "that's not the way, do this instead", it would have saved me a lot of time. And so I want to be the person I needed most when I was struggling. If anything I say or do motivates you, inspires you, or causes a lightbulb moment, message me on Instagram about it—I respond to as many as I can! IG: @xtinecardenas

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Full Episode: https://youtu.be/cgdzktJjioM CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

Oprah Winfrey Shares Why She Used Drug To Lose Weight

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🎯 MASSA O DEFINIZIONE? Scegli gli alimenti giusti! Se vuoi mettere massa 👉 burro d’arachidi, salmone, uova, mandorle. Se vuoi definire 👉 fiocchi di latte, tonno, albume, petto di pollo. 📊 La differenza? A parità di proteine, cambia drasticamente l’apporto calorico. 💥 Ecco perché scegliere bene gli alimenti fa la differenza tra ingrassare e definire. 🔥 Scrivi “CALORIE” nei commenti e ti mando GRATIS il mio calcolatore di deficit calorico! 📌 Ricorda: i numeri contano. Anche quando si tratta di mangiare bene. Spero che ti sia d’aiuto! Se vuoi unirti a oltre 8500 persone che sono riuscite a perdere da 5 a 15 kg nei primi 3 mesi, scrivimi “2025” in privato 💪 In questo modo avrai ogni giorno il supporto necessario per raggiungere i tuoi migliori obiettivi🤜🤛 -Nicola Nel video ci sono consigli generali non specifici e da non sostituire a parere medico o di altro specialista. #massa #definizione #proteine #alimentazionesana #calorie #dimagrire #aumentaremassa #fitcoach #fitnessitalia #nutrizione #cibosano #calcolatorecalorie #fitlife #consiglifitness #allenamento

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Get your body fat down low enough so you can see them. This can ONLY be achieved by a calorie deficit by eating lesser calories than you burn on a daily basis. Hit the subscribe button to learn more about fitness! #caloriedeficit #fitnesstips #fitnesscoach Ready to drop body fat, build muscle and increase your confidence? Book in your free Six Pack Strategy Call to find out how we can help you go from where you are now, to where you want to go with minimal sacrifices Book Your Call Here → https://cjtransformations.com/applicationform-yt Connect With Me On Other Platforms: Instagram: @charliejohnsonfitness Podcast: @ Shredded Show Linked In : Charlie Johnson

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Easy Green Juice Recipe - Quick and healthy recipe to prepare naturally sweet green juice at home in just 10 mins. This is an opt recipe to boost our immune system and cleanse our body with natural ingredients. Its best to consume this green juice by morning in empty stomach for effective weight loss and very good for this pandemic time. Not only its absolutely healthy it tastes awesome too coz of the addition of green apples in it. So guys, what are you waiting for? Do try this easy recipe and share your feedback in comments! Thanks a lot:) *** You might also like ABC juice (Miracle drink recipe) - https://youtu.be/9v8ltpAmC2s Mint lemon juice - https://youtu.be/9RtQM2jt2zQ *** Please LIKE COMMENT And SUBSCRIBE and hit the bell to get updated! 👉 SUBSCRIBE HERE - https://youtube.com/tastyappetite *** Also you can contact me here Gmail - [email protected] Facebook page.........https://www.facebook.com/TastyAppetite/ Pinterest..................https://in.pinterest.com/jaypremz/ Website.................... https://www.tastyappetite.net/ Instagram................ https://www.instagram.com/tastyappetite/ Twitter...................... https://twitter.com/TastyAppetite #detoxjuice #greenjuice #weightloss *** #greenjuicerecipe #detoxjuice #tastyappetite #weightlossjuice #bodycleanser #nutritious #morningdrink #howtomakegreenjuice #easygreenjuice #healthygreenjuice #tasty #delicious #bestgreenjuice #howtomakegreenjuiceathome #fatloss #weightlossjuicerecipe #healthyjuicerecipe #homemadejuice #quickjuice #mintjuice #detoxjuicerecipe ***