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Welcome to my channel! Get ready to break a sweat and have a blast with this 15 Minute Rebounder Workout - Demi Lovato vs Lizzo Dance Party! 🎉💃🔥 Join me as I bring together the energetic vibes of two incredible artists, Demi Lovato and Lizzo, for a high-intensity workout that will leave you feeling empowered and ready to conquer the world. Jump, bounce, and dance your way to a stronger, fitter, and happier you! No matter your fitness level, my easy-to-follow routines and exciting dance combinations are designed to get your heart pumping, muscles engaged, and endorphins flowing. Plus, the rebounder adds an extra element of intensity, providing a low-impact yet highly effective workout that's gentle on your joints. Whether you're a devoted Lovatic, a Lizzo superfan, or simply looking for a new and exciting way to get fit, this workout is perfect for you. So grab your rebounder, put on your dancing shoes, and let's groove together! Subscribe to my channel and turn on the notification bell to never miss a beat. I'll be bringing you more exhilarating workouts, celebrity-inspired dance parties, and fitness tips to help you reach your health and wellness goals. Remember, it's not just about the workout—it's about having fun, embracing your body, and celebrating the power of movement. Let's sweat, smile, and shine like the superstars we are! Subscribe for FUN weekly workouts! KEEP JUMPING WITH ME: https://www.youtube.com/watch?v=KSsOCZzSKa4&list=PLrhSZGTbDWLPTKgoQUfHu8ZJTE4rVEq9d COOL DOWN: https://www.youtube.com/watch?v=w5AtQDrkE1w&t=328s ______________________________________________________________ To get the BEST (AND QUICKER) RESULTS, subscribe to our on demand platform where you get full length workouts, monthly challenges, an amazing community and a chance to win a Lululemon gift card every month. Hit this link to try the platform FREE for 7 days: https://www.jumpnjacked.com/start-free-trial _____________________________________________________________ DON'T HAVE A REBOUNDER YET? Click here to see our favourite rebounders → https://www.jumpnjacked.com/rebounder-recommendations ____________________________________________________________ Let's build a strong, badass, self-loving community! I am here for you so please reach out anytime on the platforms below: WEBSITE → https://www.jumpnjacked.com INSTAGRAM → https://www.instagram.com/jumpnjacked/ FACEBOOK → https://www.facebook.com/jumpnjacked PINTEREST → https://www.pinterest.ca/jumpnjacked/ TIKTOK → https://www.tiktok.com/@jumpnjacked?lang=en CONTACT EMAIL → [email protected] Share your workout videos & post-workout selfies with me on Tik Tok, YouTube or Instagram by tagging me @jumpnjacked ___________________________________________________________ DISCLAIMER: All information provided by Jump&Jacked is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Jump&Jacked harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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Are you curious about adding a green powder supplement to your daily routine? In this video, we'll compare and review the top green supplements on the market, so you can find the best one for your health. We'll cover the benefits of green supplements, how to choose the right one for you, and tips for using them safely and effectively. Plus, we'll answer your frequently asked questions about green powders and supplements. If you're looking to supercharge your health with a green supplement, this video is for you! Don't forget to like, comment, and subscribe for more videos on healthy living. Recommended green supplements links are in the description section. 🎥 Other Videos You Might Enjoy: ✨ 10 Best Magnesium Rich Foods | Benefits of Magnesium 🔗 https://youtu.be/xgQl7TivpG4 ✨ What is Nitric Oxide? What are Nitric Oxide foods? Part-1 🔗 https://youtu.be/mWtbFUlOllQ ✨ Top 10 Nitric Oxide-Rich Foods Part-2 | Benefits of Nitric Oxide 🔗 https://youtu.be/1NGGRGLc5MQ ✨ Nitric Oxide Booster: Beet Juice | Benefits of Beetroot Juice 🔗 https://youtu.be/tZM7EymoVWE ✨ What is Nitric Oxide Dump Exercise? 🔗 https://youtu.be/os96Y4r6QcQ ✨ When Should You Take L-Arginine? | Benefits of L-Arginine 🔗 https://youtu.be/8y9HpQRZzd4 ✨ What is L-Citrulline Used for? | Benefits of L-Citrulline 🔗 https://youtu.be/FJ0NElBLWqw ✨ What happens if You Take L-Glutamine Everyday? | Benefits of L-Glutamine 🔗 https://youtu.be/xInotI04UlY ✨ Is L-Carnitine Good for Weight Loss? | Benefits of L-Carnitine 🔗 https://youtu.be/FQbbX_jJu7o ✨ What is Alpha-Lipoic Acid Useful for? | Benefits of Alpha-Lipoic Acid 🔗 https://youtu.be/tIMvXpjxYKI ✨ What does Glycine Do in The Body? | Benefits of Glycine 🔗 https://youtu.be/P10GlcxrrrE ✨ What is Pycnogenol Good for? | Benefits of Pycnogenol 🔗 https://youtu.be/Zz9EBM0MYPg ✨ What does Beta Alanine Do to Your Body? | Benefits of Beta Alanine 🔗 https://youtu.be/_IQlQxzjGiM ✨ Which is Better Creatine HCL or Monohydrate? | Benefits of Creatine 🔗 https://youtu.be/kNo0bZnpGWA ✨ What does Berberine Do to Your Body? | Benefits of Berberine 🔗 https://youtu.be/8hIFdD3n3y8 ✨ What Happens To Your Body Everyday Taking Creatine? | Benefits of Creatine 🔗 https://youtu.be/P4HZPJxRrlc ✨ What does Inositol Do to Your Body? | Benefits of Inositol 🔗 https://youtu.be/qPi1st3P_fw ✨ Collagen Peptides and Supplements: A Comprehensive Guide 🔗 https://youtu.be/MK8DtKYcYls ✨ What are The 20 Amino Acids In? | Benefits of Amino Acids Supplements 🔗 https://youtu.be/333Zo9u1kc4 ✨ What are the signs you need vitamin D ? 🔗 https://youtu.be/fH0fibgWKEY #greensuperfoods #greensupplements #supergreenspowder #supergreens #healthylifestyle #healthydiet #nutrition #wellness #fitness #vegan #vegetarian #plantbased #superfoods #bestgreenssupplement #healthbenefits #dosage #safety #top10greenssupplements #recipes #FAQs #healthyliving #energyboost #immunesystem #vitamins #minerals #antioxidants #calltoaction #subscribetoday #likethisvideo #turnonnotifications 00:12 Introduction to, Green Superfoods 01:20 The Benefits of Green Powders 02:51 How to Choose the, Best Green Powder 04:18 5 Delicious Ways to Incorporate Green Superfoods into Your Daily Diet 05:52 The Science behind, Green Powder Supplements 07:18 The Pros and Cons of, Greens Supplements 08:42 How to Use Green Supplements Safely and Effectively 10:18 Green Superfoods vs. Green Supplements 11:48 Top 10 Green Superfoods and Green Supplement on the Market Q & A 15:23 What are green superfoods? 15:39 What are green powders? 15:59 What are green supplements? 16:18 What is the best green supplement? 16:33 What are the benefits of green superfoods and green supplements? 16:49 Are there any potential side effects of green superfoods and green supplements? 17:11 How do I know if a green superfood or green supplement is right for me? [Disclaimer: The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before starting any supplement regimen or making significant changes to your health care.]

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TEDDY HITS THE GYM... THEN RAGES at GTA 6?! | Fat-Burn Fails, Gamer Meltdowns & Rockstar SECRETS! 🧸🔥💪🎮 Brace yourself, fam... because TEDDY just walked into the gym and things went DOWNHILL faster than a cheat day! From breaking a treadmill in half (oops), to gamer rants hotter than a chili pepper in Los Santos, this episode is a wild mix of comedy workouts, fat-burning fails, and some EXPOSED Rockstar Games secrets that even Lester wouldn’t hack into! IN THIS VIDEO: TEDDY vs. Dumbbells: Who wins? Spoiler: It ain’t Teddy. GTA 6 Rant: Why did Rockstar make palm trees more realistic than my abs?! Top 5 Lazy Workouts you can do WHILE gaming. Rockstar's Release History: They dropped GTA V in 2013… it's now older than some Gen Alpha kids! GTA Funny Fact: CJ from San Andreas was THICC before it was cool. REAL FITNESS TIPS for Big Beautiful Legends (BBLs - the other kind): WALK like you stole something (burns more calories). LIFT like your snacks are under the dumbbells. DANCE like you’re dodging NPCs in GTA 5 traffic. TEDDY'S HOT TIP for weight loss: “Laugh your fat off! Burn calories watching this vid. 30 minutes of laughter = 1 grilled cheese sandwich GONE!” SECRET GTA FACT: Rockstar once said they were inspired by real crime reports… which explains why the NPCs in GTA 5 drive like your cousin after drinking 3 Red Bulls and a dream. #GTA6 #RockstarGames #GamerLife #WorkoutFails #FunnyVideos #FitnessComedy #TeddyVsTheGym #FatToFit #GTAExposed #LosSantosLaughs #GamingRants #ViralFitness #EpicFails #GTAMemes #ComedyKing #WeightLossJourney LIVE TONIGHT! TRANSFORM WITH TEDDY! 🎥 [5:30 PM - 9:30 PM] 🕠 🔥 TEDDY'S CHAIR YOGA & LIFE DREAMS – EPISODE 20! 🔥 💺 Beginner-Friendly Chair Yoga 💡 Life-Changing Tips 🧸 Teddy the Talking Bear = YOUR Guide to Wellness & Fun! 💥 WHY YOU CAN’T MISS THIS! 💥 ✨ Ready to LAUGH, LEARN, & TRANSFORM YOUR LIFE? ✨ Discover simple wellness hacks to FEEL AMAZING IN 2025! ✨ Join the HOTTEST LIVE COMMUNITY for laughs, surprises, and Q&A! 🎉 SPECIAL TONIGHT: 🔥 Interactive Q&A with Teddy 🔥 Exclusive wellness insights 🔥 Special Guests & Epic Surprises 🎁 BONUS: 💸 Support Teddy’s Mission: CashApp: $revmilk07 🎙️ Connect & Chill: Join our Discord for updates and fun chats! 📢 WATCH NOW! Click here 👉 https://youtu.be/WWSMOQ-u0JY?si=Pcq26xRbJYbDo1wZ 💬 CHAT RULES: ✅ Bring positivity & good vibes! 🚫 No negativity or spamming – we’re all about support! ✨ Hashtags to Fuel Your Journey: #ChairYogaMagic #TeddyTransformation #WellnessGoals2025 #TalkingTeddyBear #LiveStreamFun #YourBestLifeAwaits 🌈 Make 2025 YOUR Year – Let’s Do This! 🌈 👉 JOIN THE LIVE STREAM NOW 👈

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How TO BURN BELLY FAT at home, no equipment needed! It will help to create a flat stomach, great looking ABS and burn belly fat! To best achieve six pack abs, you need to understand the basic anatomy of the core muscles. First off, there’s the rectus abdominis, which can be further divided into two regions; the upper and lower abs. Given that they’re innervated by different nerves, each of these two regions can be selectively activated with different abs exercises. Next, there’s the obliques which run down the sides of the abs. Lastly, there’s the serratus anterior situated right on top of the ribs. Each of these muscles play a significant role in sculpting out ripped abs. Meaning that your abs workout routine and abs exercises needs to be designed in a way that hits each of these various muscles. In this video, I’ll show you how to craft the best ab workout for a six pack based on both scientific research and our anatomical understanding of the core muscles. #abworkout #losebellyfat ⚡️MY BEST ABS WORKOUT TO LOSE BELLY FAT: https://www.youtube.com/watch?v=i2wm_lS7TbY&list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥MORE fat burning, AB workouts here: https://youtube.com/playlist?list=PLu5F-7A9L2r1H-I1uZBuEtxyXiTEvd4c_ 🔥Workout Details: 30sec work time / 10 rest 00:00 Leg Raise 00:47 Frog sit ups 01:27 Side dip R 02:07 Side dip L 02:47 Extend to Tuck 03:27 Cross climber 04:07 Starfish Crunches 04:47 Abs twist 05:27 Heel touch 06:07 Cross Crunches 06:47 Reverse crunch 07:27 Frog sit ups 08:07 Toe touch 💙Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬 🔥I am Vairis Leibom. My height is 1.84m My weight is 95kg. I am former professional athlete at 2014 i competed at Sochi Winter Olympic Games as Bobsleigh athlete. 100% Naturally dedicated to fitness for 14 years. Gear i use - Links: 🛒 Amazon Must Haves - https://www.amazon.com/shop/vairisleiboms ⚠️DISCLAIMER: Vairis workout strongly recommend that you consult your physician before starting any exercise or workout program. #getabs #absworkout #BESTabsworkout #howtolosebellyfat #bellyfatworkout #abs #abschallenge #sixpack #howtogetsixpack #workout #howtotrainabs #ab #totalabs #dailyabs #shreddedabs #getabsin2weeks

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Meal prep should be simple and not complicated by endless hours of prep and fancy recipes. If it’s too much work, you won’t stick to it. In this video, I’ll show you how I make meal prep so easy that it becomes effortless to keep up with. It’s all about working smarter, not harder, so you can stay consistent and free up time for the things you really want to do. 0:00 - Intro 1:14 - Meal Prep Rule 1 1:59 - Prepping Starches 3:12 - Prepping Protein 6:20 - Prepping Veg 7:04 - Prepping Breakfast 9:39 - Meal prep rule 2 11:17 - Meal prep rule 3 16:47 How I warm up my and prepare my lunch for the next day 19:02 - Macro's Get your Lean with Plants Hoodie here 👇 https://chelseamae.store/ Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576

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