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Sahithi About Fat Loss & Weight Loss | Reduce Stomach Fat | #stomachfat | sumanTv Doctors #sumantvdoctors #sumantv #weightloss #bellyfat #yoga DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity Hi.. This channel is for a lot of things like Health Tips, Beauty Tips, Weight Loss Tips, Beauty Benefits, Home Remedies, Hair Care Tips, Natural Tips and to get Beautiful And Fair Skin, instant weight loss tips and diet plans, and much more. This Is Also How To Reduce So Many Health Problems, To Cure Your Homemade Things, U Like This Videos Subscribe Our YouTube Channel And Give Suggestions any Thing About Health. Thank you... Follow Us@ watch https://goo.gl/VpKzpn Facebook : https://goo.gl/dLfdXU Twitter : https://goo.gl/6c8WDw Blogger : https://goo.gl/qVHCpB Community : https://goo.gl/pcu7vN Wordpress: https://goo.gl/gwpNcm Pinterest : https://goo.gl/fvKQYx Linkedin : https://goo.gl/xLnFNL tumblr : https://goo.gl/44D7Rq
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Video for Women: http://funpal.org/AbsForWomen Video for Men: http://funpal.org/AbsForMen The most important step to reducing body fat is to permanently switch to the Primal (paleo) Diet. You can learn more about this diet on the internet, but it basically includes the following foods: Meats from grass-fed animals, wild fish, raw dairy, vegetables, some fruit, nuts, seeds, and coconut products. When it comes to reducing belly fat, diet will account for about 80% of your results, which is why this step is so important. The second step is to switch to high-intensity exercise. (Note: You may want to check with a doctor beforehand to make sure you are fit to handle physical activity). High intensity exercise has been proven to burn more fat than low and moderate intensity exercise. High intensity exercise will also help to speed-up your metabolism, which is an enormous help when it comes to reducing belly fat. Video Title: How to Reduce Belly Fat YouTube URL: https://www.youtube.com/watch?v=XOCJfgiMHrE
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