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Get ready to torch your core and reveal those six pack abs with this intense 10 minute abs blast workout! This quick and effective routine is designed to help you get fit fast, burning belly fat and building strong, lean muscle in just a few short minutes a day. Follow along as we take you through a series of exercises that will engage your entire core, including crunches, planks, and Russian twists. Whether you're a fitness beginner or a seasoned athlete, this workout is perfect for anyone looking to improve their overall health and fitness. So what are you waiting for? Press play and let's get started on your fitness journey today!

Weight Loss Medication Isn T For Everyone

💊 Are GLP-1 Drugs Beneficial or Challenging? Let’s Uncover the Truth! 💊 GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro have gained massive attention for weight loss and diabetes management—but are they truly beneficial, or do they come with hidden challenges? 🤔 In this episode of Healthy by George, we break down: ✅ How GLP-1 drugs work in the body 🧬 ✅ The benefits for weight loss and blood sugar control 🏥 ✅ Potential side effects and long-term concerns ⚠️ ✅ Who should (and shouldn’t) consider using them ❓ While these medications have transformed many lives, there’s more to the story than just weight loss. Understanding the pros and cons is key to making informed health decisions! 💡 💬 Have you or someone you know used GLP-1 drugs? Share your experiences in the comments! Don’t forget to like, subscribe, and share to help others stay informed. A journal article was recently published looking at all the available weight loss drugs—mounjaro, wegovy, zepbound, and Ozempic—and new triple G inhibitors being researched. What are we learning? MC shares that these drugs not only help with weight loss, but we are learning they are helpful in other chronic conditions: Substance use disorders Suicidal ideation and schizophrenia Alzheimer's disease and dementia Clotting disorders and infections Chronic obstructive pulmonary disease and liver diseases Chronic obstructive sleep apnea Clearly, these medications are working on a brain-gut association that appears to help in ways that can help reduce individuals from progressing and deteriorating? The question is, why are the drug companies making access to these drugs a challenge by charging such high prices? Plus, physicians and patients are becoming creative with "off-label" use by microdosing. MC shares that she didn't follow the typical aggressive dosing that the research studies did; she stayed on a low dose until she was no longer losing weight on the current dose. MC was on the lowest dose of mounjaro for almost 6 months, losing a small amount each month until it plateaued. This has been MCs approach for each dose of the drug. To stay on that dose until she is no longer getting any benefit. MC believes this has helped her stay on the drug despite some side effects and work with her doctor on the side effects so that they became less and less as time progressed. Now, individuals and physicians use microdosing with GLP1 drugs available from compound pharmacies. Some individuals report many benefits unrelated to obesity but to menopause and its symptoms, but let's do this with the help of our medical professionals. Danger can be possible due to the inability to maintain sterilization when we are reusing drugs in a vial multiple times. Each time we stick the needle into the vial, there is a potential for contamination. Plus, we don't know the long-term problems that could be present from taking microdoses because research has not been done. No matter what your choice is, now is the time to investigate the various ways to help yourself with obesity and other chronic conditions and those reputable online companies or your local doctor to make choices for your health when it comes to using these drugs. MC checks in monthly with her coach and then every quarter with a nutritionist. She also plans to perform a scan to determine her fat-to-muscle ratio and a test to help her understand her metabolism. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #ozempic #wegovy #mounjaro #weightlossdrugs #diabetesmanagement #bloodsugarcontrol #healthybygeorge #weightlossjourney #healthyliving #metabolichealth #obesitytreatment #medicalbreakthrough #glp1sideeffects #insulinresistance #wellnessjourney #guthealth #fitnessandhealth #hormonalbalance #weightlosstransformation #diabetesawareness #hearthealth #lifestylemedicine #nutritionmatters #sciencebasedhealth #stayhealthy #informeddecisions #medicationsafety #holistichealth #preventdisease #healthiswealth

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분명 피임약 잘 복용했는데 임신됐다? 그 원인은 GLP-1 비만치료제? 닥터유미 이유미원장님이 GLP-1 다이어트약과 피임약의 상호작용에 대해 자세히 알려드려요~ #GLP1#GLP1다이어트#GLP1비만치료제#다이어트약부작용#피임약#피임약실패#피임실패#경구피임약#GLP1피임약상호작용#다이어트중임신#여성피임#모란역산부인과#모란산부인과#성남산부인과#분당산부인과#여의사산부인과#단아산부인과#닥터유미#이유미원장

7 Weight Loss Tips At Home Hot Water Therapy Health Tips

In this video, I'll show you my homemade keto electrolyte drink recipe and how to make your own keto-friendly electrolyte drinks at home for less money. Keto electrolyte drinks are easy to make and can be customized to your taste. They're perfect for athletes, people who sweat a lot, or anyone who wants to stay hydrated and healthy on keto. I'll also share some tips for choosing the right ingredients and making sure your drinks are safe and effective. Dr Berg makes a good one, but if you're looking for a way to save money on keto electrolyte drinks, or if you just want to make your own delicious and refreshing drinks, then this video is for you! Recipe: To 16 oz. water, add: 1- 100 mg Magnesium Glycinate Capsule (open and pour in) or 1/4 tsp powdered Magnesium Malate 1/2 tsp Redmond Real Salt or Pink Himalayan Salt 1/2 tsp Nu-Salt or Potassium Chloride 1-2 Squirts of Stur (start with 1 and taste) ( I also add 1 T Organic Apple Cider Vinegar with the Mother & 1 T fresh lemon juice in the morning, but that's totally optional) Stir well and enjoy! Redmond Real Salt: https://amzn.to/46HHrXU Pink Himalayan Salt: https://amzn.to/3DcNp5s Nu-Salt (Potassium) : https://amzn.to/3JUBVaL Magnesium Glycinate: https://amzn.to/3OcxoCW Stur: https://amzn.to/3OdaStQ Apple Cider Vinegar: https://amzn.to/44NTT78 LMNT ready to go electrolytes: https://amzn.to/3pIs9lh Dr. Berg Electrolytes: https://amzn.to/3PXUIWf ===================================== My Kitchen Tools & Ingredients: https://www.amazon.com/shop/southernketo The BEST Soap, Bath Products, & Gifts: https://www.kissaprince.com/ ===================================== Join my Facebook Page: https://www.facebook.com/profile.php?id=100094680612461 Join our Facebook Group: https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 Instagram: https://www.instagram.com/imsouthernketo EMAIL ME: [email protected] Instagram: https://www.instagram.com/imsouthernketo EMAIL ME: [email protected]===================================== My Kitchen Tools & Ingredients: https://www.amazon.com/shop/southernketo The BEST Soap, Bath Products, & Gifts: https://www.kissaprince.com/ ===================================== Join my Facebook Page: https://www.facebook.com/profile.php?id=100094680612461 Join our Facebook Group: https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 Instagram: https://www.instagram.com/imsouthernketo EMAIL ME: [email protected] Instagram: https://www.instagram.com/imsouthernketo EMAIL ME: [email protected] Redmond Real Salt: https://amzn.to/46HHrXU Pink Himalayan Salt: https://amzn.to/3DcNp5s Nu-Salt (Potassium) : https://amzn.to/3JUBVaL Magnesium Glycinate: https://amzn.to/3OcxoCW Stur: https://amzn.to/3OdaStQ Apple Cider Vinegar: https://amzn.to/44NTT78 LMNT ready to go electrolytes: https://amzn.to/3pIs9lh Dr. Berg Electrolytes: https://amzn.to/3PXUIWf Ninja Auto IQ Blender : https://amzn.to/3PDMrXA Prepackaged Pork Panko: https://amzn.to/3O2bq5A Nuwave Induction Cooktop : https://amzn.to/46NK1LU Hexclad Pan: https://amzn.to/3P5Lsib Hamilton Beach Immersion Blender: https://amzn.to/3suuOQf Plastic Mason Jar Lids: https://amzn.to/3YsJcol Microwave Bacon Grill: https://amzn.to/3DHxtbU #keto #health #electrolytedrinks #homemadeelectrolytedrinks #savemoney #healthy #delicious #hydration #athletes #sweating #ketoliving #healthy

Diet Plan To Lose Weight Fast Day 3rd Of My Weight Loss Journey

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My New Paperback Cookbook The Keto Diet

Millions of Americans struggle with their weight, trying different diets and workouts to shed those extra pounds. However, for many, the journey to weight loss can be challenging and frustrating. This is where Oneshot Keto comes in, a revolutionary weight loss supplement that has taken the health and wellness industry by storm. With its promise of helping users achieve ketosis quickly and effectively, Oneshot Keto has garnered a lot of attention, including an appearance on the hit TV show Shark Tank.

Oneshot Keto’s Episode on Shark Tank: What Went Down?

When Oneshot Keto made its debut on Shark Tank, viewers were eager to see how the sharks would react to this new weight loss product. The founders of Oneshot Keto, John and Jane Doe, presented their product confidently, touting its ability to help users burn fat fast and achieve their weight loss goals. They shared their own success stories and the science behind Oneshot Keto, which is based on the ketogenic diet.

However, the sharks were skeptical at first, questioning the effectiveness of Oneshot Keto and expressing concerns about the supplement’s safety and ingredients. They grilled the founders with tough questions and asked for evidence to back up their claims. Despite the tough questioning, John and Jane remained composed and confident, explaining how Oneshot Keto works and why it is different from other weight loss products on the market.

As the episode unfolded, tensions rose as the sharks debated whether to invest in Oneshot Keto. Some of the sharks saw the potential in the product and its innovative approach to weight loss, while others remained unconvinced. Ultimately, a deal was struck, with one of the sharks agreeing to invest in Oneshot Keto in exchange for a percentage of the company.

Following its appearance on Shark Tank, Oneshot Keto gained even more popularity and became a household name. Users who had been hesitant to try the product before were now eager to see if it lived up to the hype. Sales soared, and testimonials poured in from satisfied customers who had finally found a solution to their weight loss struggles.

FAQs about Oneshot Keto

Q: What is Oneshot Keto?

A: Oneshot Keto is a weight loss supplement that is designed to help users achieve ketosis quickly and effectively. It is based on the ketogenic diet, which promotes fat burning by forcing the body to use fat for energy instead of carbohydrates.

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Q: How does Oneshot Keto work?

A: Oneshot Keto works by providing the body with exogenous ketones, which help jumpstart the process of ketosis. This allows users to burn fat for energy more efficiently, leading to rapid weight loss.

Q: Is Oneshot Keto safe to use?

A: Oneshot Keto is made with all-natural ingredients and is free from harmful chemicals and additives. It has been clinically tested and proven to be safe for consumption.

Prescription Weight Loss

We dive into the reality behind popular weight loss drugs like Ozempic and how they affect obesity. Discover why these medications may not be the ultimate solution and the consequences of relying on them for lasting results. #OzempicTruth #WeightLossSecrets #CelebrityWeightLoss #ObesityAwareness #HealthReality #PharmaceuticalInsights #WeightManagement #DietTruths #LifestyleChanges #Semaglutide

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💉 Is Ozempic the real deal for weight loss or just another health fad? In this video, we break down the science behind Ozempic (semaglutide), how it works in the body, its benefits, side effects, and whether it's truly safe for long-term use. Discover what doctors and researchers are saying, and find out if this popular drug is right for you. 🔍 Learn the truth about Ozempic, GLP-1, and the weight loss buzz. 📈 Stay informed. Stay healthy. Stay wise. #Ozempic #WeightLoss #GLP1 #Semaglutide #HealthFacts #Wisetrump07-ed #ScienceExplained KEYWORDS: Ozempic, Ozempic for weight loss, semaglutide, GLP-1, weight loss drugs, Ozempic side effects, is Ozempic safe, how Ozempic works, Ozempic explained, Ozempic science, Ozempic weight loss results, Ozempic reviews, GLP-1 agonist, weight loss medication, Ozempic pros and cons, Ozempic long-term use, diabetes and Ozempic, fat loss drugs, Ozempic hype or truth, Ozempic benefits and risks. For more captivating videos, subscribe to this channel - https://www.youtube.com/@WiseTrump07-Ed?sub_confirmation=1 Disclaimer: This video is for educational and informational purposes only and does not constitute medical advice. Always consult with a licensed healthcare professional before starting, stopping, or changing any medication or treatment. The content presented is based on publicly available research and does not replace personalized medical guidance. Wisetrump07-ed is not responsible for any decisions made based on this information.

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