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Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side-effects. The healthy way to trim down your tummy is to use natural home remedies. Causes 1.Junk food 2.Consumption of carbohydrates in large amount 3.Consumption of more calories 4.Intake of heavy food and then, go to bed 5.Genetics 6.Lack of physical activity in daily routine 7.Sedentary lifestyle How to Prevent Accumulation of Fat around the Belly? 1.Avoid eating white rice and sugary supplements. 2.Avoid consuming red meat and junk foods. 3.Walk at least 1 kilometre on a daily basis. 4.Eat green vegetables and fruits. 5.Lower down the sodium intake. 6.Skipping rope can be a very good exercise to keep belly in shape. 7.Avoid taking stress. 8.Do cardio exercises.

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In this informative video, Dr. Occhipinti, PharmD, CPP, one of our expert providers at Amity Medical Group, breaks down everything you need to know about Ozempic and other GLP-1 receptor agonists. From how these medications work to who can benefit from them, Dr. Occhipinti answers the most common questions and clears up widespread misconceptions. Whether you’re managing type 2 diabetes, exploring weight loss options, or just want to understand the growing conversation around GLP-1s, this video offers accurate, patient-centered insight from a clinical pharmacist with specialized experience. 💉 What is Ozempic and how does it work? ❓ Who qualifies for GLP-1 medications? 🚫 Common myths and facts explained 🏥 Expert advice from a trusted nonprofit medical clinic in Charlotte, NC Subscribe to our channel for more expert-led health education and patient resources. #Ozempic #GLP1 #DiabetesCare #AmityMedicalGroup #WeightManagement #PharmacyEducation

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Watch the full video here ➡️ https://youtu.be/-Qf-SNVkKAE My best friend was trying to lose weight, so I blocked her. Partnered with @Oddly Satisfying Contact: [email protected] These stories are based on real experiences, but some details have been dramatized for storytelling purposes. Names and identifying information have been changed, and any resemblance to actual people or events is purely coincidental.

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