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Taking a GLP-1 medication for weight management or blood glucose control can be effective, but many people experience gastrointestinal side effects like nausea, vomiting, diarrhea, or constipation. If you're experience stomach upset while on a GLP-1, there are several strategies you can try to reduce discomfort feel better. In this video, we’ll cover: Why GLP-1 Medications Cause Digestive Issues Practical Tips to Ease Stomach Upset • Eating slowly and mindfully • Keeping a food diary • Choosing foods that are gentle on your stomach • Staying hydrated • Gentle movement and fresh air for relief When to Contact Your Healthcare Provider How Long Side Effects Typically Last These simple changes can make a big difference in reducing digestive discomfort and help you stick to your GLP-1 therapy plan.

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How to use Naltrexone for weight loss, how naltrexone helps curb appetite, and how to use it to burn fat. Did you know that naltrexone, also referred to as low dose naltrexone, can help with weight loss? It's actually an effective weight loss medication provided that it is used in the right way. LDN or naltrexone or low dose naltrexone (all names for the same medicine) is typically used to treat alcohol dependence. But it was found that it can also be used to treat autoimmune conditions. Then later it was found that LDN also seems to have some weight loss properties. LDN has very few side effects and it works through a different mechanism compared to other medications which makes it a great add-on for many people. AS ALWAYS, make sure that you use LDN with OTHER weight loss therapies such as diet, exercise, and so on. Using it in this way is obviously the best. We are going to discuss 6 ways that LDN (or low dose naltrexone) can help with weight loss: #1. Naltrexone targets insulin resistance. Insulin resistance is one of the primary drivers of weight gain and obesity in MANY people. Up to 50% of people in the US suffer from insulin resistance in some form. LDN helps to drive down insulin levels which can help with weight loss. #2. Naltrexone increases growth hormone. Some studies show that naltrexone can also increase or normalize growth hormone levels. And because growth hormone helps maintain muscle mass and fat mass in balance, it will help manage weight. #3. Naltrexone modulates your appetite. Naltrexone also helps to MODULATE your appetite. Notice I said modulate and not suppress. It actually helps to reduce cravings for foods you shouldn't be eating and it helps you to eat the normal amount of calories you should be each day (instead of overeating). #4. Naltrexone reduces inflammation. Naltrexone ALSO helps to lower inflammation. Inflammation is a driver of fat cell dysfunction and weight gain by itself. So if you reduce inflammation you will help with weight loss indirectly. This reduction in inflammation is also why LDN is often used to treat autoimmune conditions. #5. Naltrexone improves your sleep. Naltrexone has also been shown to regulate sleep cycles and to help improve sleeping patterns. Because a lack of sleep is associated with obesity, anything which improves your sleep may help with weight loss. #6. Naltrexone improves and increases thyroid hormone. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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NutraMin Vitamin Gummies are the perfect addition to your Keto diet to ensure that you are getting all the essential nutrients your body needs. These delicious gummies are specially formulated to provide vitamins and minerals that may be lacking in a low-carb diet. With NutraMin Vitamin Gummies, you can support your overall health and well-being while staying in ketosis.

Why choose NutraMin Vitamin Gummies?

When following a Keto diet, it can be challenging to get all the necessary vitamins and minerals from food alone. NutraMin Vitamin Gummies are a convenient and delicious way to supplement your diet and fill in any nutritional gaps. These gummies are made with high-quality ingredients and are free from artificial colors, flavors, and preservatives.

In addition to supporting your overall health, NutraMin Vitamin Gummies can help alleviate common side effects of the Keto diet, such as fatigue and muscle cramps. By providing essential nutrients in an easy-to-take form, these gummies can help you feel your best while following a low-carb lifestyle.

Whether you are new to the Keto diet or a seasoned veteran, NutraMin Vitamin Gummies are a great addition to your daily routine. With their delicious taste and convenient form, you’ll look forward to taking your vitamins every day.

The benefits of NutraMin Vitamin Gummies

NutraMin Vitamin Gummies are packed with essential nutrients that can help support your overall health and well-being. These gummies contain vitamins such as Vitamin D, Vitamin C, and Vitamin B12, as well as minerals like Zinc and Magnesium. By taking NutraMin Vitamin Gummies daily, you can ensure that your body has everything it needs to function optimally.

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One of the key benefits of NutraMin Vitamin Gummies is their convenience. Instead of having to take multiple pills or powders, you can simply grab a tasty gummy and go. This makes it easy to stay consistent with your vitamin intake, even on busy days.

In addition to providing essential vitamins and minerals, NutraMin Vitamin Gummies are also gluten-free and vegan-friendly. This makes them suitable for a wide range of dietary preferences and restrictions, so you can feel good about incorporating them into your daily routine.

How to incorporate NutraMin Vitamin Gummies into your Keto diet

Adding NutraMin Vitamin Gummies to your Keto diet is easy and simple. Just take the recommended serving size daily, either with or without food. These gummies can be taken in the morning, afternoon, or evening, depending on your preference.

For best results, it’s recommended to take NutraMin Vitamin Gummies consistently and incorporate them into your daily routine. This will help ensure that you are getting all the essential nutrients your body needs to thrive on a Keto diet.

If you have any specific health concerns or conditions, it’s always a good idea to consult with your healthcare provider before adding any new supplements to your diet, including NutraMin Vitamin Gummies.

Final thoughts on NutraMin Vitamin Gummies

Overall, NutraMin Vitamin Gummies are a fantastic choice for anyone following a Keto diet who wants to ensure they are getting all the essential nutrients their body needs. These gummies are delicious, convenient, and packed with vitamins and minerals that can support your overall health and well-being.

By incorporating NutraMin Vitamin Gummies into your daily routine, you can feel confident that you are taking care of your body and giving it everything it needs to thrive on a low-carb diet. Say goodbye to nutrient deficiencies and hello to a healthier, happier you with NutraMin Vitamin Gummies.

Try NutraMin Vitamin Gummies today and experience the benefits for yourself!

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