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I experimented (and researched) the keto diet for women with PCOS. Here are the pros and cons of keto, in case you want to try it for yourself. #pcos #ketoforpcos #pcosdiet Read more here: https://www.pcosdietsupport.com/diet-tips/keto-diet-for-pcos/ Get your PCOS Pantry and Meal Planner here: https://www.pcosdietsupport.com/pantry _________________________________________________ BEEN DIAGNOSED WITH PCOS AND DON’T KNOW WHERE TO START? https://www.pcosdietsupport.com/ JOIN THE MOVEMENT: https://www.pcosdietsupport.com/ _________________________________________________ Say hi on social: Instagram: https://www.instagram.com/pcosdiet Facebook: https://www.facebook.com/groups/PCOSd... Pinterest: https://www.pinterest.co.uk/pcosdiets... #pcosdiet #pcos

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Try SunWarrior's Active Protein Blend: https://sunwarrior.com/discount/ActiveThomas?redirect=%2Fcollections%2Factive-sport 7 Supplements that Increase Muscle Mass This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://journals.physiology.org/doi/full/10.1152/japplphysiol.00755.2002 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8839648/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3533192/ https://skeletalmusclejournal.biomedcentral.com/articles/10.1186/s13395-014-0022-6 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684480/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5566641/ https://www.frontiersin.org/articles/10.3389/fphys.2020.582449/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8152067/ https://journals.lww.com/nsca-jscr/Fulltext/2011/07000/Effects_of___Alanine_Supplementation_on.5.aspx https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129105/ https://www.sciencedirect.com/science/article/pii/S2212877820301332?via%3Dihub Timestamps ⏱ 0:00 - Intro 0:35 - Creatine 2:31 - Vitamin D 5:13 - EAAs 6:42 - SunWarrior's Active Protein Blend! 8:00 - Pre Workouts - Does the "Pump" do Anything? 8:32 - Nitric Oxide 10:25 - Taurine 13:10 - HMB 14:39 - Beta-Alanine

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Watch as I discuss weeks 33 & 34 ups & down on compound Semaglutide and unexpected ER visit while unboxing my mini Grove Co. Haul! #youtube #wegovy #glp1 #weightloss #newcontent #grovecollaborative Email: [email protected] IG: @journey_ with_cece FB: Journey.with.cece Link.tree: https://linktr.ee/cecediana Mochi $40 off Discount: RCRR7U Like my Content & Would like to show your support: cashapp: $pinkpantha22 #compound #plussize #ozempic #glp1community #grovecollaborative #youtube #wegovy #weightloss #linktree

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INTENSE HIIT Calorie Burn Workout – Burn Fat & Tone Your Body Fast! 🔥 Looking for a quick, powerful workout that torches calories and tones your body? This 10-minute INTENSE HIIT workout is perfect for burning fat fast and sculpting your physique, all in the comfort of your own home.😏 Whether you're a beginner or experienced, this high-energy routine will push your limits, boost your metabolism, and get you results in just 10 minutes.🔥 No equipment needed, just your body and determination! Ready to get fit in record time? Press play and let’s crush this workout together!💪🏽💦 _____ My Music: https://share.epidemicsound.com/57qled _____ Business inquiries: [email protected] Instagram: kaji.pm ( https://www.instagram.com/kaji.pm ) TikTok: kaji.pm ( https://www.tiktok.com/@kaji.pm ) ____ Please note: For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury. When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.

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Brand new 10 min HIIT workout that you can do from home, no equipment necessary. Burn off those calories with this workout which is episode 6 of my new 2023 Weight Loss Challenge! Find the full schedule below. ✚ 2023 Weight Loss Challenge - 4 Weeks Program! https://www.chloeting.com/program/2023/weight-loss-challenge ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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ORANGE GINGER TEA 🌟 Did you know that a simple cup of tea can warm your body and rejuvenate your spirit? Discover the magic of ORANGE GINGER TEA—a delightful brew that transforms with each sip! 🍊✨ Whether you’re curling up with a hot cup to melt the stress away or sipping it chilled on a sunny day to feel invigorated, this tea is a wellness wonder! With its potent blend of ginger and orange peel, this drink not only tastes incredible but is packed with health benefits. Ginger and orange peel can help with digestion, nausea, and stomach aches, can help boost your immune system and prevent colds and infections. Ginger may help with pain relief, including menstrual pain; also helps with coughs and congestion. Orange ginger tea can help with weight loss by flushing toxins, beneficial for skin and may have calming and stress-reducing effects. Say goodbye to bloating, stomach aches, and those pesky colds! 🙌 Recipe - https://meghnasfoodmagic.in/recipe/orange-ginger-tea/ **Ingredients:** - 3 Oranges 🍊 - Orange Zest from 1 Orange - A small piece of Ginger - 2 cups of Water - A small Cinnamon Stick - 2 Cloves - 2 tbsp Honey (or your preferred sweetener) 🍯 - 1/2 tsp Tea (Chai Patti) **Method:** 1. Grate 1 orange for zest and a small piece of ginger. 2. Juice 3 fresh oranges. 3. In a pan, bring 2 cups of water to boil. 4. Add the orange zest, grated ginger, cinnamon stick, and cloves. Boil for 5-7 minutes. 5. Stir in 1/2 tsp tea powder and boil for an additional 2 minutes. 6. Strain into your favorite cup, mix in your sweetener (I love honey!), and fill with orange juice. 7. Garnish with an orange wedge! Hot or chilled, this recipe is a delicious path to wellness. 🌼💚 [ Orange Ginger Tea recipe , How to make Orange Ginger Tea , Simple Orange Ginger Tea recipe , Best Orange Ginger Tea recipe , Health benefits of Orange Ginger Tea , Orange Ginger Tea for digestion , Immune-boosting Orange Ginger Tea , Ginger tea for pain relief , Ingredients in Orange Ginger Tea , What is in Orange Ginger Tea , Fresh ginger and orange tea ingredients , Relaxing herbal teas , Best teas for stress relief , Detox tea recipes , Weight loss tea , Herbal infusions , Citrus herbal tea blends , Chai tea with orange and ginger , Spiced ginger orange tea , Best teas for wellness , Natural remedies for colds , Herbal teas for relaxation , Best tea for morning energy ] . Love M #ChefMeghna #OrangeGingerTea #TeaTime #healthydrinks #wellnessjourney #HomemadeGoodness #DrinkToYourHealth #Rejuvenate #RelaxAndUnwind #TeaLovers #HealthyHabits #GetFitWithMeghna #ReelKaroFeelKaro #FeelKaroReelKaro #ReelitFeelIt #FeelitReelit #meghnassignaturerecipes #meghnasfoodmagic

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Why does Randy Seeley, PhD, get so many questions about GLP-1 drugs like Ozempic? Who better to explain than the researcher himself? Here he discusses his research dissecting bariatric surgery and how that work has contributed to the development of these drugs. #glp1 #semaglutide #ozempic #wegovy #weightloss

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