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What do bananas, cherries, cinnamon, vanilla, and almond milk have in common? They're all staples in my smoothies at home! (Or in my mom's kitchen--I'm on spring break with my son!) Of course there's always a protein powder--and in recent months, a fiber powder too--and thanks to the new GLP-1 support line from The Vitamin Shoppe, there's lots of science too! 🧪 PeptiStrong from Nuritas: fava bean protein hydrolysate clinically proven to enhance muscle strength and recovery, even better than whey! Perfect for supporting lean muscle mass. More info: https://lnkd.in/gYg72223 🧪 myHMB from TSI Group: calcium β-hydroxy-β-methylbutyrate, also supports lean muscle mass by boosting protein synthesis and helps improve body composition. More info: https://myhmb.com/ 🧪 DigeZyme from Sabinsa Corporation: a blend of digestive enzymes to help with nutrient absorption. Also has been shown to decrease delayed onset muscle soreness! More info: https://digezyme.com/ 🧪 Fibersol from ADM and Matsutani America, Inc.: Soluble corn fiber (also can be labeled as resistant maltodextrin) that not only adds fiber, but functions as a prebiotic and also supports satiety. More info: https://www.fibersol.com/ 🧪 Inavea from Nexira: acacia fiber that also has prebiotic effects and supports the gut microbiome. More info: https://lnkd.in/gzcRu8yu 🧪 NatureKnit from FutureCeuticals: an aptly named polyphenol fiber matrix upcycled from a blend of fruits and vegetables, supporting the gut microbiome. (Shout out to Brendan J. Kesler for the amazing work he's done on this ingredient!). More info: https://lnkd.in/gFCRt3Zc These ingredients work so well to complement the fiber and protein important to GLP-1 users (like me!) by supporting muscle health and satiety. Plus they mix beautifully--no grit or clumps! Proof that good nutrition and great taste don't have to be mutually exclusive. Special thanks to Austin Tenzer for helping me locate these products at my local shoppe and offering his input in selecting the right products to suit my needs. What is the most important ingredient in your smoothies that you just can't live without? Share in the comments below. Let's walk along on our wellness journeys together! (And if you're looking for fresh ideas for your next science-backed product, let me know! At Step Change Innovations we live for these ingredients and have all sorts of ideas to help you make wellness more accessible to your customers.) #thevitaminshoppe #stepchangego #glp1 #supplements #funtionalfoods #functionalbeverages

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