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In this episode I share my weight loss journey with Zepbound medication. This week I went from 5mg to 10mg and there was a side effect experienced. I share the Good, Bad, and Ugly of Weight Loss Medications like Zepbound, Wegovy, and Ozempic. I also talk about insurance coverage and denial. #zepbound #mounjaro #weightlossmedication #bariatricsurgery #obesitymedicine #weightloss #tirzepatide #semaglutide #headhunger #titrate

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📣 Important Disclaimer: Not medical advice. In this video I share my first week weight loss results on the starting Zepbound 2.5mg (also known as Tirzepatide; Mounjaro is the trade name for the same medication used for type 2 diabetes) dose and share some observations on what it's like to be on this medication. I'd love to hear your stories and/or questions in the comments! Please subscribe if you'd like to follow along with me on this process. 👋🏼 If you’re new, welcome to my fresh start! Rediscovering my creative spark in my 40s starting this new YouTube channel and taking the leap into an "Act 2" of a weight loss odyssey with Zepbound after already losing 115lbs. Let’s do this together! 🙌🏼 ☕️ If you'd like, you can help support me and my channel by: Buying Me A Coffee: https://buymeacoffee.com/theandrealynn 😊 Smiley Sticker Wireless Microphone: https://geni.us/qRsQ1T 📍 Favorite items on my Amazon storefront: https://geni.us/Lwnsn Disclaimer: This video description contains Amazon affiliate links. That means that if you click a link and decide to make a purchase I will receive a commission at no extra cost to you. 📺 My other YouTube channel: https://www.youtube.com/@andrealynn 📬 Business Inquiries: [email protected] #zepbound #tirzepatide #mounjaro

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#weightloss #walking #athomeworkout HEY BFD! Sauna tank https://bodyfordays.com Don’t miss the next challenge! Please go and subscribe to my website :-) thank you! https://bodyfordays.com Please add my socials! Instagram https://www.instagram.com/bodyfordays... Add my weight loss Facebook group https://www.facebook.com/groups/52205... Be sure to follow me on IG; Fitness page:Body for days by Jerrika Personal page :JerrikaAguilar The Treadmill I use at home https://amzn.to/3saEKsH My playlist https://music.apple.com/us/playlist/i... Goli https://go.goli.com/bodyfordays Promo Code : bodyfordays BODY FOR DAYS Send me stuff (if you want 😉) Jerrika Aguilar P.O. BOX 4634 Huntsville, AL 35815 Email: Sponsorship or reviews [email protected] #weightloss #fatloss #intermittentfasting

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👉 Read the full article here: https://kanjibunny.com/article/lizzo-finally-reveals-just-how-she-lost-all-that-weight-and-it-s-not-what-you-think Discover how Lizzo achieved her stunning weight loss naturally in 2023 without extreme diets or shortcuts. She highlights the importance of mental well-being, calorie management, and consistency. Learn about her simple food swaps, her favorite healthy meal, and her stance against rumors of quick-fix drugs like Ozempic. This inspiring story emphasizes self-love, mental health, and sustainable lifestyle changes—showing you don’t need magic pills to transform. Perfect for fans of body positivity, fitness motivation, and mental wellness.

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There has been a buzz in the health and wellness world about Oprah Winfrey’s latest endorsement of Keto Blast gummies. This revolutionary product claims to help individuals achieve their weight loss goals by tapping into the power of the ketogenic diet. Oprah, known for her influential voice in the industry, has once again put her stamp of approval on a product that promises to deliver results.

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Keto Blast gummies are a convenient and tasty way to incorporate the benefits of the ketogenic diet into your daily routine. These gummies are formulated with natural ingredients that are designed to help your body enter a state of ketosis, where it burns fat for fuel instead of carbohydrates. By taking Keto Blast gummies regularly, you may experience increased energy levels, improved mental clarity, and enhanced weight loss.

One of the key ingredients in Keto Blast gummies is exogenous ketones, which are known for their ability to kickstart ketosis in the body. These ketones help your body transition into fat-burning mode more efficiently, leading to faster and more effective weight loss results. In addition to exogenous ketones, Keto Blast gummies also contain essential vitamins and minerals that support overall health and well-being.

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Many studies have shown the effectiveness of the ketogenic diet in promoting weight loss and improving overall health. By reducing your intake of carbohydrates and increasing your consumption of healthy fats, your body switches from using glucose as its primary fuel source to using ketones. This metabolic shift can lead to a wide range of benefits, including weight loss, improved blood sugar control, and increased mental focus.

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Keto Blast gummies provide a convenient way to reap the benefits of the ketogenic diet without having to drastically change your eating habits. These gummies are easy to incorporate into your daily routine and can help you stay on track with your weight loss goals. Whether you are new to the ketogenic diet or a seasoned pro, Keto Blast gummies can be a valuable tool in your weight loss journey.

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If you’re new to my channel, welcome! My name is Chris Jadama. My plan is to document my fitness journey publicly and share everything I learn along the way. My goal is to get fitter while living a normal, everyday life. Just simple, effective methods to lose weight and build muscle. This channel is for people of color (and anyone else) who want to build a healthy, sustainable fitness routine without becoming obsessed with the gym. I share my wins, my losses, and everything in between — real, unfiltered progress. I’m here to show what’s working for me, not to tell you what to do. How I got here... 2014: Started working out for the first time with no plan, drinking two protein shakes a day, and eating my mom’s cooking. Saw zero progress that year. Gained some weight, but lost it all and ended up skinny. 2016: Discovered the 5x5 exercise program and had friends teach me about protein and calorie intake. 2017: Bulked up to 90kg with a "dirty bulk" — drinking Nutella, eating oatmeal, and stuffing my face constantly to gain weight. Lost all that weight after I stopped eating like that and dropped back down to 80kg. 2020: Gained 20kg during COVID and hit my heaviest weight ever at 90kg. 2022: Got back into working out and started losing weight again. But this time, it was slower and more frustrating compared to my quick progress in 2017. 2023: Hit a massive plateau at 80kg. No matter what I did, I couldn’t drop below it. I’d already lost most of the weight but still wanted to go further. 2024: Broke through the 80kg barrier by walking uphill and climbing stairs. I finally dropped to 75kg — the same weight I was in high school, a weight I hadn’t seen in 15 years. What I focus on: Efficient fat burning: I found the fastest way to get daily steps in without wasting hours walking. Mindset shifts: I’m sharing the mental changes I had to make to stay consistent. Learning in public: You’ll see me try new ideas, test methods, and share honest results. I’m not here to preach — I’m here to show. If that sounds like something you’d vibe with, stick around. We’re all just writing our own fitness story, and it’s way more interesting when you share it out loud. To everyone out there grinding — keep going. Your effort today is building tomorrow’s story. Never give up, Chris Jadama