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HIIT Cardio Workout | Fat Burning Exercise for fat loss | Flat Tummy Tips | Flat Stomach Exercise | Fat Burning Workout | Fat Blasting | High Intensity Interval Training | Flat Belly | Flat Tummy | Hiit cardio workout at home Hi guys! First of all thank you so so so much for 80k subscribers. I really appreciate all the support! So many of you guys have requested another "Do it with me" workout video and so I recorded this little workout yesterday! I was so sore from the my leg workout and also my back/arms/shoulder workout. I really pushed myself at the gym this week! So when I recorded this video, I was like ughh my back and arms are sore, my legs and glutes are sore too. I was like, damn it why did i choose to record it today. lol So yeah as I've said in my video (If you didn't watch until the end of the video), a lot of you guys asked me about how to get abs definition, flat stomach, lose belly fats etc, and whether it is sufficient to do my abs exercise routine and get abs definition. It really depends on whether you have much fats around your abdominal area. If you don't have much fats, then you will see the defintion very quickly. But if you have loads of fats, then you have to do some sort of cardio. HIIT cardio is my fav, but you can always opt for running, swimming and etc. Also diet plays a very important part in getting flat stomach. So try to eat clean! Hope you enjoyed today's video and if you're reading this. Do this exercise with me now! haha love ya. ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ► MUSC ► Fareoh - Cloud Ten [NCS Release]: https://youtu.be/yzirKVtSERU Follow Fareoh here: • https://soundcloud.com/fareoh • https://www.facebook.com/Fareoh/ • https://twitter.com/thefareoh • https://www.youtube.com/user/official... Itro & Tobu - Cloud 9 [NCS Release]: https://www.youtube.com/watch?v=VtKbiyyVZks Tobu: Spotify http://smarturl.it/Tobu_Spotify SoundCloud https://soundcloud.com/7obu Facebook https://www.facebook.com/tobuofficial Twitter https://twitter.com/tobuofficial YouTube https://www.youtube.com/user/tobuoffi... Itro: Spotify http://open.spotify.com/artist/6fEZjg... Facebook https://www.facebook.com/officialitro Twitter https://twitter.com/itromsc YouTube https://www.youtube.com/user/official... SoundCloud https://soundcloud.com/itro Jim Yosef & Alex Skrindo - Passion [NCS Release]: https://www.youtube.com/watch?v=pxEKoZKpCew Jim Yosef SoundCloud https://soundcloud.com/jim-yosef Facebook https://www.facebook.com/jimyosefmusic YouTube https://www.youtube.com/user/Jimboows Alex Skrindo SoundCloud https://soundcloud.com/alex-skrindo Facebook https://www.facebook.com/AlexanderSkr... Twitter https://twitter.com/AlexSkrindo

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Learn to reside in the role of the observer and hop on the mat for this special Yoga Belly practice! Our relationship to our belly needs some love, it needs some real work. It’s going to take us being brave enough, kind enough, bold enough to slip back into the role of the observer to notice our thoughts and words and how they make us feel. Everyone is talking about Yoga Booty, but why are we not talking about Yoga Belly?? In this practice, take some time to connect to your center by breathing into and sending loving awareness to this very important area of the body. Ring out the internal organs with some gentle twisting and elongate the front body. Lower stress levels and reduce blood pressure with deep, diaphragmatic breathing, also known as belly breathing. This practice serves as an invitation to check in and see how your thoughts about your body, specifically the belly, make you feel. Does your relationship to your belly need a little (or a lot) of love? Let me know about your experience with this practice in the comment section down below! #YOGABELLY For more practices like this, try Playlist: Conscious Core: https://www.youtube.com/playlist?list=PLui6Eyny-UzzrFSsKAzMbmFMAChWKQm5x - - - - - - - - - - ❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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Weight loss medications like Ozempic and Wegovy are examples of GLP-1 receptor agonist drugs. By mimicking a hormone produced in the body, this class of drugs has proven to be an effective way to treat diabetes and, more recently, obesity. This year, clinical trials revealed their beneficial effects on other chronic conditions that can be associated with obesity like heart failure and kidney disease. Despite their widespread and growing use, GLP-1 receptor agonist drugs were by no means an overnight success – decades of developments, unexpected discoveries, and some notable failures all paved the way to the 2023 Breakthrough of the Year. Read more about the Breakthrough of the Year: https://www.science.org/boty2023

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No one is exempted from weight problems especially in today's society where the predominant lifestyle is sedentary. No movement, no action - the body starts to accumulate fat and deposits it in all areas of our body. That's why this workout is meant to be done everyday in order to really see the difference by the end of the challenge. This is a 2-week, 20-min workout that helps to burn overall body fat and strengthen all major muscle groups. It's a good balance between rest and exercise time and it's designed to be done everyday for the next 14 days. This needs commitment to ensure success. This will make your body move and it's a good workout session and a nice training for your muscles, too. So good luck and let's get started!♥️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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