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Dinner Recipe to Lose Weight Fast | Weight loss & Glowing Skin Soup | Weight Loss Soup - Skin Glow Day 3/7 Carrot & Turmeric Glow Soup (Zero Oil) for Brides-to-Be | Glowing Skin & Weight Loss Ingredients & calories (serves 2) • 1 large carrots (peeled and chopped) - 35cal - 1 tomato - 18.2cal - 1 onion - 28cal - 2-4 garlic cloves - 1-inch piece of fresh raw turmeric or powder turmeric - 7-8 black pepper - 8-10 curry leaves - Salt to taste - 2 cups of water or vegetable broth - Lemon juice - Coriander leaves Total calories- 81cal Protein- 2.2g Fiber- 5.9g Fats- 0.4g Carbs- 17.6g For detailed recipe comment ‘Carrot’ & for hand blender link comment ‘Blender’ . Benefits for Brides-to-Be & Glowing Skin: - Carrots are rich in beta-carotene, promoting healthy skin, reducing blemishes, and giving a natural glow. - Turmeric has powerful anti-inflammatory and antioxidant properties that brighten the skin and fight acne. - Tomatoes help reduce sun damage and fine lines, promoting youthful and radiant skin. - Garlic detoxifies and boosts collagen production for healthy skin. - Black pepper enhances the absorption of turmeric and promotes metabolism, aiding weight loss. - Curry leaves are full of antioxidants, helping to improve skin tone and texture. Weight Loss Benefits: This soup is low in calories, packed with fiber, and helps improve digestion. The combination of turmeric and black pepper speeds up metabolism, making it an excellent choice for weight management. #BridalGlow #TurmericSoup #CarrotSoup #GlowingSkin #BrideToBe #HealthySoup #WeightLossSoup #NaturalGlow #HealthyEating #SkinCareTips #GlowingSkinRecipes #TurmericGlow #SoupLovers #WeddingPrep #CleanEating #HealthyBrides #DetoxSoup #SoupForTheSoul #AntiInflammatory #SkinDetox [ Bride to be, Glowing Skin, Bridal skincare, Healthy recipes, Soups, Plant based recipes, Weight loss Recipes, Fitness, Lifestyle ] Check out this list Products which I use & recommend. from learnlively https://www.amazon.in/shop/learnlively/list/2JBXI47HWDL7L?ref_=cm_sw_r_apann_aipsflist_aipsflearnlively_BT8HDS0N0MEP5ZAVWX4M&language=en_US The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/learnlively.in ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏

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Stop wasting time on workouts that don’t work for fat loss. You don’t need hours on the treadmill. You don’t need grueling HIIT sessions. If your goal is to lose fat, there are only two types of exercise you need: resistance training and walking. Resistance training builds muscle, which helps regulate blood sugar levels and burn fat even when you’re resting. Walking keeps you active and burns extra calories without draining your energy or ramping up your hunger levels. That’s it. Stick to these two, and you’ll get results without overcomplicating your routine. What’s your go-to workout right now? Let me know in the comments.

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This is my first video blog about me trying to lose weight and gain a healthier lifestyle. I'm on a raw food diet (I do cheat though, one egg and a few tortillas a week, that's just to get some of the vitamines and minerals that I need to build muscles that can bear my weight^^ anywho, rate, comment, subscribe... the choice is yours.

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