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Full Name: Shilpa Reddy Buddy’s Name: Prasanth Y Before wt: 66 Kg After weight : 46 Kg (20 kg Drop) Duration: 9 months Client Testimonial: I desparately wanted to #loseweight ,started my journey with MHB coach by @prasanth.yovan . I dropped 21 kilos so far , with proper well balanced meal all through the the journey, I never ever skipped my diet and at the same time workouts and walking too.i never gave up even a single day. I Maintained consistency, discipline. I didn’t think I would be able to do it without stopping. First I thought it’s hard to achieve my desired goal , lately came to know it’s easy,once I’m addicted to the routine . I got ankle pain ,foot pain while walking but never gave up but took precautions and continued doing it, later I got used to it . What I did to reach here was first thing what I did was putting my self was a healthy move, I tried to be active. i reduced my screen time (wrost part in my routine).took time for my self to accomplish my goals.no matter how hard it was but I tried to learn new things and now I m doing it with ease. Now ,if I don’t complete my regular routine i.e., be it workout ,be it walking by 6.am in the morning. I feel like I m missing something through out day. In future, I’m keen to pursue my goals of gaining strength and muscle through the rest of the journey.i m loving the process. I m enjoying too. There is no end to it .it will go on.......,,,❤There was a struggle behind this journey, now I have come across all my problems.😊 Special thanks to my coach Prasanth yovan , looking forward to continue and to accomplish my goals. 😊 I recommend Prasanth yovan as a #healthcoach @myhealthbuddy

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