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“Respect Yourself: Start and Continue Your Fat-Dropping Journey Even After You Mess Up” Respect isn’t just something you show others; it’s something you must give yourself—especially on the road to losing fat. In this video, I talk about how self-respect fuels better food choices, daily discipline, and an overall healthier life. Slip-ups are inevitable, but they don’t have to derail you for days or weeks. By understanding the dopamine rush of processed meals, you can plan smarter and rebound faster. When you truly respect your body, your actions line up behind that mindset, and fat loss becomes not just a goal but a lasting lifestyle. Remember, every slip is just another reason to stand back up stronger! #SelfRespect #FatLossJourney #FoodAddiction #ProcessedFoods #Dopamine #MetabolicHealth #HealthyLiving #MindsetMatters #FoodForLife #WeightLoss #SustainableChange #StayFocused #ConnorWithHonorhttps://www.youtube.com/@connerwithhonor | Real Estate Channel - Connor with Honor Welcome to the Fat to Fit Realtor YouTube channel, hosted by Connor with Honor - a Santa Clarita and Greater Los Angeles real estate agent representing home sellers and buyers since 1998. Connor is also a certified personal trainer and nutrition coach passionate about helping people achieve their health and fitness goals. Connor's personal journey to health and fitness is nothing short of remarkable. He was fat all his life, struggling with a food addiction that trapped him in a cycle of overeating and poor health. But in 2013, Connor decided to take control of his health and life. He began fasting, practicing intermittent and prolonged fasting to reset his relationship with food and his body. Through this process, he lost an incredible 135+ pounds of fat in just 7 and 1/2 months. Connor's transformation didn't just change his body but his entire outlook on life. He felt more confident, energized, and empowered than ever before. He knew he had to share his experience with others, so he became a certified personal trainer and nutrition coach. Now, Connor is committed to helping others achieve their health and fitness goals through fasting, healthy eating, and lifestyle changes. But Connor's expertise doesn't stop there. As a top 1% realtor, he has helped countless individuals and families find their dream homes in Santa Clarita and Greater Los Angeles. He knows the ins and outs of the real estate market, and he's dedicated to providing his clients with the highest level of service and support. Whether you're buying or selling a home, Connor is the realtor you can trust. In addition to his real estate services, Connor is also available for private consultations and coaching to help you torch your body fat and get in the best shape of your life. He believes that health and fitness are key to living a happy, fulfilling life, and he's passionate about helping others achieve that same level of vitality and wellness. So whether you're looking for expert real estate advice, personal coaching to achieve your fitness goals, or want to follow Connor's incredible journey, this is the YouTube channel for you. Join Connor with Honor on his mission to help you conquer the FAT and live your best life.

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Need help losing fat? While you might not like the way I diet, this mindset will help anyone create an effective meal plan to drop body fat. The biggest thing I wanted to come from this video is that you always need to be testing and tweaking your program to find out what really works for you. Some people call it biohacking their body but what it really comes down to is trying enough things until you find what works for YOU! Everyone is so unique that you really have to lose the fear of taking a few steps back in order to find out what's best for you. Let me know what you think in the comments below and what video you want next. Get after it! BOD - https://bit.ly/2FYTrMG

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𝐇𝐞𝐫𝐞'𝐬 𝐚 𝐬𝐢𝐦𝐩𝐥𝐞 𝐝𝐢𝐞𝐭 𝐩𝐥𝐚𝐧: 𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 - 𝐨𝐚𝐭𝐦𝐞𝐚𝐥 𝐰𝐢𝐭𝐡 𝐛𝐞𝐫𝐫𝐢𝐞𝐬 (𝟑𝟎𝟎 𝐜𝐚𝐥); 𝐋𝐮𝐧𝐜𝐡 - 𝐠𝐫𝐢𝐥𝐥𝐞𝐝 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐬𝐚𝐥𝐚𝐝 𝐰𝐢𝐭𝐡 𝐯𝐞𝐠𝐠𝐢𝐞𝐬 (𝟒𝟎𝟎 𝐜𝐚𝐥); 𝐃𝐢𝐧𝐧𝐞𝐫 - 𝐛𝐚𝐤𝐞𝐝 𝐬𝐚𝐥𝐦𝐨𝐧, 𝐪𝐮𝐢𝐧𝐨𝐚, 𝐬𝐭𝐞𝐚𝐦𝐞𝐝 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢 (𝟓𝟎𝟎 𝐜𝐚𝐥); 𝐒𝐧𝐚𝐜𝐤𝐬 - 𝐆𝐫𝐞𝐞𝐤 𝐲𝐨𝐠𝐮𝐫𝐭 (𝟏𝟎𝟎 𝐜𝐚𝐥), 𝐚𝐩𝐩𝐥𝐞 (𝟏𝟎𝟎 𝐜𝐚𝐥). 𝐓𝐨𝐭𝐚𝐥: ~𝟏𝟒𝟎𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬. 𝐇𝐲𝐝𝐫𝐚𝐭𝐞 𝐰𝐢𝐭𝐡 𝐰𝐚𝐭𝐞𝐫, 𝐚𝐝𝐣𝐮𝐬𝐭 𝐩𝐨𝐫𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐧𝐞𝐞𝐝𝐬, 𝐚𝐧𝐝 𝐜𝐨𝐧𝐬𝐮𝐥𝐭 𝐚 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭 𝐟𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧. #weight #lose #fitness #win #gym #love #workout #life #weightloss #fit #smile #weightlossjourney #money #motivation #healthy #health #people #muscle #fitnessmotivation #light #strong #diet #gymlife #game #weightlifting #california #bodybuilding #wold #exercise #together

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Xyngular just launched the first to market in direct selling an all natural supplement that helps promote your body's own natural production of GLP-1. Dr. Steve Ralston specializing in chiropractics and wellness discusses with our team how this natural clinically studied ingredient and trademarked formulation of GLP-X is a one of it's kind and is sure to turn the weight loss world upside down. Dr Steve goes over what the shot does and what this all natural pill will do and how they differ. Join us to hear more and comment for more information if you'd like to get your hands on bringing this to market with our team to would simply like to use these products.