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WORK WITH ME 👀 Watch 5-Min Sneak Peek of My Program: https://cchviva.fit/sneakpeek 📞 Book 1-hour Call to Discuss Fit With My Program: https://cchviva.fit/book 💡 Book 15-min Call for Free Help With Your Barriers: https://cchviva.fit/unstuck FREE WORKSHOP 🎁 The 97% Success Rate Fat Loss System For People Who Have Tried Everything & Are Still Stuck: http://cchviva.fit/workshop FREE TOOLS 💪 Body Fat Tracker: https://cchviva.fit/bodyfatcalc ABOUT THIS VIDEO The only fat loss advice you need is not WHAT to do, but HOW MUCH to do and WHEN to do it. Because you can find all the WHATs on the internet and still not make progress. But the HOW MUCH and WHEN is personal to YOU. So today, for the first time, I’m going to reveal how this data-driven system we use with our Badass Body Boss students so you can achieve Predictable Fat Loss on your journey too. Timestamps 0:00 - Why it's not about the WHAT 0:36 - Scenario 1 2:06 - 1. Action-based data 3:30 - Scenario 2 4:33 - 2. Outcome-based data 5:58 - Scenario 3 6:52 - 3. Contextual Data 7:47 - Using contextual data over long term 9:09 - Putting it all together 10:16 - Doing the right things at the wrong time NOTES: 1. Action-based data are things like your food and exercise. 2. Outcome-based data are things like your weight, body measurements, and body fat %. (You can use this calculator to estimate your BF%: https://www.bizcalcs.com/body-fat-navy/) 3. Contextual data are things like sleep, stress, menstrual cycle, illnesses, vacations, etc. Over time, you can spot patterns when you compare your Action-based & Contextual data against your Outcome-based data. We used simple Google Spreadsheets to track our data and used the Table function to create the charts. Here's a tutorial for how to make charts in Google Spreadsheets: https://www.lido.app/tutorials/table-charts-google-sheets ▬▬▬▬▬▬ DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only. #weightloss #coachviva

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Semaglutide is a medication that is commonly used to treat Type 2 diabetes. It belongs to a class of drugs called GLP-1 receptor agonists, which work by mimicking the effects of a hormone produced in the gut that helps regulate blood sugar levels. In addition to helping control blood sugar, semaglutide has also been shown to help with weight loss in some patients.

However, not everyone experiences weight loss while taking semaglutide. In fact, some individuals may find that they don’t lose any weight at all while on the medication. This can be frustrating for those who were hoping to see the benefits of weight loss along with improved blood sugar control. There are several factors that can contribute to not losing weight while taking semaglutide, and there are also solutions that may help address this issue.

In this article, we will explore the possible causes of not losing weight while taking semaglutide and provide some solutions that may help you get back on track with your weight loss goals. It’s important to remember that everyone’s body is different, so what works for one person may not work for another. It may take some trial and error to find the right approach for you.

Possible Causes of No Weight Loss with Semaglutide

1. Dietary Choices: One possible reason why you may not be losing weight while taking semaglutide is that your dietary choices are not optimal. Even though semaglutide can help with weight loss, it is not a magic pill that will counteract unhealthy eating habits. If you are consuming high-calorie, low-nutrient foods, you may struggle to see the scale budge. Consider meeting with a registered dietitian to help you create a balanced meal plan that supports your weight loss goals.

2. Physical Activity: Another factor that can impact your weight loss while taking semaglutide is your level of physical activity. Regular exercise is an important component of any weight loss plan, as it helps to burn calories and build muscle. If you are not seeing the results you want, consider increasing the intensity or duration of your workouts. Even small changes, such as taking the stairs instead of the elevator or going for a walk after dinner, can make a difference.

3. Medical Conditions: Some medical conditions may interfere with your body’s ability to lose weight while taking semaglutide. Conditions such as hypothyroidism, polycystic ovary syndrome (PCOS), or hormonal imbalances can make it more challenging to shed pounds. If you suspect that a medical condition may be contributing to your lack of weight loss, speak with your healthcare provider to explore potential solutions or adjustments to your treatment plan.

Solutions to Improve Weight Loss with Semaglutide

1. Monitor Your Food Intake: One way to potentially kickstart your weight loss while taking semaglutide is to monitor your food intake more closely. Keeping a food diary or using a tracking app can help you identify any areas where you may be consuming more calories than you realize. By becoming more aware of your eating habits, you can make adjustments to support your weight loss goals.

2. Stay Consistent with Your Medication: It’s important to stay consistent with taking your prescribed dose of semaglutide as directed by your healthcare provider. Skipping doses or not taking the medication as prescribed can impact its effectiveness in helping with weight loss. If you are having trouble remembering to take your medication, consider setting a reminder or incorporating it into your daily routine.

3. Consult with Your Healthcare Provider: If you are not seeing the results you want while taking semaglutide, it may be helpful to consult with your healthcare provider. They can review your current treatment plan, discuss any potential contributing factors to your lack of weight loss, and make adjustments as needed. Your provider may also be able to recommend additional resources or support to help you reach your weight loss goals.

Summary

In conclusion, not losing weight while taking semaglutide can be frustrating, but there are several possible causes and solutions to consider. By addressing factors such as dietary choices, physical activity, medical conditions, monitoring your food intake, staying consistent with your medication, and consulting with your healthcare provider, you may be able to improve your weight loss results. Remember that everyone’s journey to weight loss is unique, so it’s important to find an approach that works best for you. Stay committed to your goals, stay patient, and don’t hesitate to seek support if needed.

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Are Ozempic, Wegovy, and Mounjaro the ultimate weight-loss solutions or overhyped risks? 🩺 Dive into the science, benefits, side effects, and ethical debates surrounding GLP-1 agonists. 🌟 Full guide: https://chiidhealth.com/ozempic-glp1-agonists-miracle-weight-loss-vs-risks/ 🔔 Subscribe for more health insights: https://www.youtube.com/channel/UCdGYGByRGdP94NMRnXDuZmA/ #Ozempic #WeightLoss #GLP1Agonists #Health

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Gameday Men's Health is here to help you crush your weight loss goals with peptides for weight loss. Semaglutide & Tirzepatide are two powerful peptides that work by mimicking a natural hormone that suppresses your appetite and keeps you feeling full longer. These GLP-1 agonists are your secret weapon for sustainable weight loss. Whether you're looking to shed those extra pounds or simply want to feel your best, we’ve got your back. Ready to level up? Hit the link in bio or drop us a DM to learn more.

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In this video we will talk about What to Take on Wegovy or What to Eat while taking Wegovy. Are you considering Wegovy as a weight loss medication? Discover the best food choices to optimize your results in this informative video by Pharmacist Online. Wegovy is a powerful tool for weight loss, but remember, it's not a magic pill. You still need to adopt a healthy diet and exercise routine to achieve the best outcomes. #wegovy #WhattotakeonWegovy wegovy diet plan, what can i eat while taking wegovy, what to eat while taking ozempic for weight loss, wegovy diet and exercise, why am i not losing weight on wegovy, foods to avoid while taking ozempic, wegovy side effects, ●▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬● 🔔 Hit the bell next to subscribe so you never miss a video! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👍Like the video (it's quite helpful!) 💬 Leave a comment below to let us know what you think! 🔗 Share the video with anyone you think might help ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎬SUGGESTED VIDEOS Don't forget to watch other videos. Please check them out : https://youtu.be/AMNlkvd4krY https://youtu.be/7dKyUA3FXO4 https://youtu.be/j5Qg2gDIENg https://youtu.be/3QJgXkRmB5k Disclaimer Fair Use: 1. The videos have no negative impact on the original works. 2. The videos we make are used for Entertainment purposes. 4. We use only the audio component and tiny pieces of video footage, only if it's necessary. DISCLAIMER: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

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På Nordic Vitality Clinic håller vi oss alltid uppdaterade kring de senaste forskningsgenombrotten inom viktminskning och hälsa. Den nya orala GLP-1-behandlingen kan komma att förändra spelplanen för många – och vi följer utvecklingen noga. Vill du veta mer om framtidens behandlingar? Vi är här för dig. 👉 Läs mer på www.nordicvitalityclinic.se

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