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After bursting onto the scene with Good Calories Bad Calories in 2007, Gary Taubes has gone on to write many books that have managed to make it into the mainstream and not get pigeonholed in the Keto or Low Carb genre which, let's be honest, is still pretty small as communities go. It's because of this that I am particularly excited about this new book of his, 'The Case For Keto' (available on Amazon here: https://www.amazon.com/Case-Keto-Rethinking-Practice-Low-Carb/dp/0525520066/&tag=lcu-20). Our main focus at LowCarbUSA® has always been to not to preach to the choir but rather to try to reach people who have not yet discovered the wonders of approaching metabolic health with lifestyle interventions instead of drugs. What's also interesting to me is that for the first time, Gary has strayed a bit from pure science. Pretty much the second half of the book is practical insights and advice on how to be successful on this diet (we hate to call it that but let's leave it at that for now). His comment to me was that once we convince people that they need to consider this change, we need to make sure they do it right! Another deviation from the norm for him is that he has made it personal. He describes himself as one of those people who 'fatten easily' and so, for the first time, he is making himself vulnerable and putting it out there that he is not just preaching from his ivory tower but providing you with tools to come down and fight side by side with him in the trenches. We discussed the purpose of his book at length and he says he is hoping to reach a bunch more physicians and hopefully persuade them to at least take a really hard look at this as an option. I really hope he achieves his dream!

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Let’s starts the Slim Ambition Keto Review… If you ever search online for weight loss or read tips to reduce weight, and yes you surely see or hear the about term ketosis. Nowadays, this process is widely used by many as an effective way of weight loss. Because this ketosis process increases the body’s overall energy count and burns fat. Read more: http://ketopillsstore.com/slim-ambition-keto/ What is Slim Ambition Keto? I already mentioned that the #Slim_Ambition_Keto is a formula which made for weight loss, and work includes the ketosis process. From the uses of this weight reduction formula, many users have achieved weight loss and their dreams body shape. However, its release BHB ketones for weight loss and the supplement is available only online and used by thousands of people. Users have said that the supplement provided them a slim body and did not have any negative effects. What about the key Slim Ambition Keto Ingredients? A lot of company has kept their list ingredients secret which they include in their supplement. It is not often revealed due to privacy reasons. However, the creators of Slim Ambition Keto have disclosed its important ingredients and that is BHB. It is a ketone that is very important to start and maintain ketosis. Slim Ambition Keto Potential side effects? Slim Ambition Keto does not really have any side effects. The reason for this is that the safe ingredients used in the supplement. Generally, a supplement is provided to the consumer unsafe due to the presence of chemicals or other harmful elements. But the Slim Ambition Keto is not so with because all the ingredients are pure and natural. What about Price and Free Trial of Slim Ambition Keto? If you are looking for a weight loss supplement, and that is effective. Then you need to pay a good price. Because this is not a cheap product, the price of Slim Ambition Keto for one bottle is $89.97. But you don’t need to worry, because you can get this supplement first in a free trial. And you just have to pay its S&H charge of $4.96 only. So hurry up an grab it soon. Customer Service Phone: (866) 333-5216 Email: [email protected] Read more: http://ketopillsstore.com/slim-ambition-keto/

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Hey there! I'm Lindsey and I love to share lots of healthy, sugar-free food that mostly falls in line with a low carb lifestyle (Keto, Ketovore, Carnivore, high protein, etc) along with my health and wellness quest. I really appreciate you being here and hope you'll consider subscribing for more content! Thank you so much for watching! Some of these are Affiliate Links that help support my channel without any extra cost to you. I appreciate you considering using them when making your amazon purchases! PerfectKeto: https://perfectketo.com/LINDSEYM *LINDSEYM* for 20% off KetoChow: https://www.ketochow.xyz/ref/lindseymurphy *lindseymurphy* for 10% off your first order Redmond: https://shop.redmond.life/discount/LINDSEYM?redirect=%2F%3Fafmc%3DLINDSEYM *LINDSEYM* will get you 15% off ForaCare: https://bit.ly/3Po1nH1 *LINDSEYM10* for 10% off Nutrisense: https://bit.ly/3W0IxYK *Murphy25* gives you a $25 discount on your CGM MY AMAZON STOREFRONT: www.amazon.com/shop/lindseymurphy PANTRY STAPLES IN MY HOME: https://tinyurl.com/2tpssmnf #HighFat #Ketovore #FatPriority #Keto #LowCarb #PSMF #HFLC #Carnivore #THM #TrimHealthyMama #LindseyMurphy

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Hey everyone! Welcome back to NNENNA ON GLP-1. Today, I’m sharing exactly what I eat in a day on GLP-1 (Semaglutide, Mounjaro, etc.)—and spoiler alert: it’s NOT about starving or following unrealistic rules. My focus is balanced nutrition, high-protein meals, and foods I actually enjoy! 💡 Can you eat carbs on GLP-1? What about sugar? Do you need a strict diet? Let’s break it all down. From pre-workout drinks to high-protein meals, healthy snacks, and satisfying dinners, I’ll show you how I make my GLP-1 journey sustainable and enjoyable without unnecessary restrictions. 🔹 My GLP-1 Meals for the Day: ✔️ Pre-workout fuel & strength training routine ✔️ Protein-packed breakfast (cottage cheese + eggs) ✔️ Simple, high-protein snacks (pineapple, nuts, etc.) ✔️ Balanced lunch (grilled chicken + roasted veggies) ✔️ My favorite dinner (salmon, sweet potatoes, rice & plantains!) ✔️ Guilt-free dessert (fruit + cottage cheese) 💬 What’s YOUR go-to high-protein meal or snack? Drop it in the comments—I’d love to get new ideas! 🌟 Join Our Free GLP-1 Community! 🌟 Want support on your GLP-1 journey? Join our FREE online community where we share tips, experiences, and motivation. 💙 Link: nnenna-on-glp1-community.circle.so/c/start-here 🔔 Subscribe for more GLP-1 insights, tips, and real talk! 💬 Have a question or personal experience with GLP-1 therapy? Drop it in the comments! 💼 For collaborations, healthcare insights, or sharing your GLP-1 journey (with before-and-after photos), check the links below: 📸 Share Your GLP-1 Journey: forms.clickup.com/42100759/f/184u0q-13117/QKSJ9WU9ONF24AKCK7 👩‍⚕️ Be a guest on our Podcast: forms.clickup.com/42100759/f/184u0q-13057/KS3F7XHQJKEAS1J202 Trending Hashtags:#DietOnGLP1 #Semaglutide #Mounjaro #Nutrition #GLP1Journey #WeightLossJourney #BalancedNutrition #FoodFreedom #HealthyEating

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