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👇 Why this happens The biggest mistake you can make on your fat loss journey is cutting back even more calories when you're doing everything right. Here’s why: You’ve been sticking to your plan all week, the scale’s trending down, and then suddenly, at the end of the week, the scale jumps up. What do you do? You panic and think, “I need to cut more calories!” But here’s the truth: your body is NOT a calculator. This spike happens because your body is adapting, your metabolism is adjusting, and sometimes it holds on to a little extra water or food volume (especially if you’ve been lifting weights or working out more). This is normal! Cutting back more calories when you’re already eating enough will only slow down your metabolism and sabotage your progress in the long run. Instead, trust the process and give your body time to adjust. If you're ready for the FULL blueprint on how to lose fat sustainably without starving yourself, just comment ‘Fat Loss Bible’ and I’ll send you my step-by-step guide. #health #FITNESS #foryou #fyp #trending

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Looking for the best diet for weight loss that actually works — without starving or cutting out all your favorite foods? In this video, I reveal a 7-day high protein diet plan designed to help you burn belly fat, reduce cravings, and keep your energy high all day long. If you’ve tried skipping meals, cutting calories, or punishing workouts… and the weight still won’t move — this video is for you. Whether you’re interested in a protein diet for weight loss, a fat loss meal plan, or curious about the difference between a high protein diet and the keto diet, I break it all down in a way that’s simple, satisfying, and designed especially for women 25+. You’ll learn: ✔️ What to eat to lose belly fat ✔️ How to build a protein-rich plate that burns fat ✔️ Why most diets fail — and how to fix it ✔️ How to lose belly fat without low energy or stress Forget strict diets. Start with real food and a real plan that works. #BestDietForWeightLoss, #HighProteinDiet, #LoseBellyFat, #FatLossMealPlan #ProteinForWeightLoss #WhatToEatToLoseBellyFat #WeightLossTips #KetoOrProtein #BellyFatDietPlan #HealthyEatingForWomen

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Join Angelina on NewBeauty’s Real Patient Stories as she shares how her 50-pound GLP-1 journey combined with nonsurgical treatments like RF microneedling and Sculptra, helped her address skin concerns during weight loss. Link https://www.newbeauty.com/skin-tightening-after-weight-loss/ for the full episode! #NewBeauty #GLP1Journey #BodyTransformation

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