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can short women lose weight differently? 👇🏼 absolutely! your height (among other factors) affects your Basal Metabolic Rate (BMR), the calories burned at rest. taller people have a higher BMR because of their larger body size and muscle mass, allowing them to eat more while losing weight using the traditional dieting & exercise approach. for shorter women like us, our BMR tends to be lower, which can make weight loss 2x more challenging. but, it’s not impossible! we need a smarter, personalized approach to focus on👆🏼metabolism rather than👇🏼calories (via diets or exercise). my short girlies should build muscle & increase BMR strategically so you can eat more and still lose weight! it’s giving work smarter, not harder📣. Get your free 7-day workout plan and 45 page guide for petites: https://petitepwr.com/7-day-workout-plan Get your free 3-day meal plan, petite-focused for your correct portion sizes: https://petitepwr.com/3-day-meal-plan Shop the Petite PWR Amazon Store: www.amazon/com/shop/smalletics Follow me on Instagram: https://www.instagram.com/aprilvwhitney/ Join the community on Instagram: https://www.instagram.com/petitepwr/ *********************************** ♡ SUBSCRIBE! ♡ LIKE this video: Support short women Petite PWR is for petite women 5'4" and shorter who seek a healthy lifestyle. Founded by fellow petite, certified personal trainer and nutrition coach April Whitney. SUBSCRIBE FOR CONTENT TAILORED TO PETITE WOMEN! *********************************** MY LINKS INSTAGRAM ⇢www.instagram.com/aprilvwhitney WEBSITE ⇢ www.petitepwr.com AMAZON STORE ⇢ www.amazon/com/shop/smalletics Try the Petite PWR App membership for 14 days for $1 at www.petitepwr.com or join our 12-week coaching program, Petite PWR Premium: https://petitepwr.com/petite-pwr-premium/

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Know more about it: - https://ketoflu.org/keto-fat-burner-nz-au/ Introduction and Working of Keto Fat Burner: Keto Fat Burner NZ is the formula that you should pick due to its vast benefits. This product gives promising results. Unlike other weight loss products, this formula is helpful to shed off some pounds within a week. It will put your body into ketosis, and the body will burn the unwanted fat stored in the body. Keto Fat Burner is 100% keto-friendly. You need to consume high fat and #low_carb_meal to maximize its benefits. The other peculiar parameters of this supplement are as follow; • Non-GMO • Keto-Friendly • Gluten-Free • Lab Verified • Soy Free • Zero Additive • No artificial flavors and colors This weight loss formula is free from any chemical substance. You will have a simple method that works. These facts describe that the method is unique and different from all other weight loss Pills. All the ingredients have been searched and mixed with great toil. This diet #supplement will provide the maximum benefits because of these ingredients. This is indeed the best weight loss supplement that contains the perfect ingredients and user’s trust. This diet formula contains #BHB_ketones. These BHB ketones are helpful in the fast burning of fat molecules. When you live on glucose, your weight rises, when you switch from glucose to fats the BHB ketones put the body into a state called ketosis. Ketosis is a stage in the body where the body starts burning fats for energy. Ingredients in Keto Fat Burner NZ: Ingredient Role in This Diet Supplement • BHB Ketones: Ketones promote #ketosis and help in fast burning of fats for energy. • Apple Cider Vinegar: It controls the blood sugar level, and it also detoxifies the body. • Grains of Paradise: These will help you to boost metabolism. • Caffeine: It keeps you energetic and active throughout the day. • Cayenne Pepper: It controls appetite, #increases_metabolic activities and burns fat. How does this supplement work? Up until now, the keto diet was known to be used in skincare and beauty products. Lately, it has also been used to speed up the fat-burning process and maximize your #weight_loss efforts. It is believed to cause the fat within your cells to break down effectively. What are the benefits of using Keto Fat Burner NZ? The following are some of the potential benefits of using this food supplement regularly. • Support weight loss – It not only targets the existing fat but also prevents further accumulation of new fat. This might help you keep up a healthy weight and make you feel more active. • Natural ingredients – It is formulated using all-natural ingredients which ensure safety and effective for regular use. It also does not contain any unnecessary fillers or harmful substances and does not have any adverse side effects. With proper use, you might begin to feel improved enthusiasm and confidence throughout the day. • Increase energy – It is proven that a #keto_diet may work as fat burners by stimulating adiponectin. It is a hormone that organizes the handling of sugars and fats in the body. • Boost metabolism – a keto diet has a hormone that is essential to break unsaturated fats and control glucose. This helps to regulate your body’s metabolism and increase the effects of weight loss. It may help to combat physical fatigue, increase the oxidation of fat and lower blood pressure cholesterol. • Control hunger – This food supplement may also cut your hunger and the unwanted urge to take control of your daily calorie intake. It may improve your mood and promote relaxation to prevent you from emotional eating. How should you use Keto Fat Burner NZ? Each package of this supplement has 60 capsules which are adequate for a month of regular use. You should intake two (2) capsules of Keto Fat Burner daily with a glass of water. To get the best results, combine this supplement with a balanced diet and routine exercise. Where to buy Keto Fat Burner NZ? You can look for other weight loss supplements that claim to reduce weight instantly but you won’t find a natural supplement that offers so much at a reasonable price. Keto Fat Burner NZ is a premier weight loss supplement with natural extracts that offers a lot at a pretty rational price.. Get More Info Here: - https://ketoflu.org/keto-fat-burner-nz-au/ #KetoFatBurner #KetoAdvancedFatBurner #KetoExtremeFatBurner #KetoFatBurnerNZ #KetoFatBurnerAU #Canterbury #Auckland #Wellington #Tasmania #WesternAustralia #SouthAustralia #Queensland #NewSouthWales

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# Ketodiet # health # Sideeffects # Drkumareducationclinic The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Strict diets like keto could also cause social isolation or disordered eating. Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder.3 instagram-https://www.instagram.com/p/CWDLnVWBQmp/?utm_medium=copy_link Facebook-https://www.facebook.com/drkumareducation/ ◘ BOOK AN APPOINTMENT: 9910743261 ◘ FEES: COUNSELING: ₹1000 (for 20-30 mins video call session) Dr KUMAR EDUCATION is a group of medical expert.. health professionals.clinical health expret. specialist and super specialist providing health education.prevention food education.exercise. behaviour education. coginitive behaviour therapy.treatment diagnosis. motivation and social education and nature education ◘ CONNECT WITH ME ‣ Facebook: https://www.facebook.com/drkumareduca... ‣ Instagram: https://www.instagram.com/drkumar.edu... ‣ Email: [email protected] ◘ MY CLINIC'S ADDRESS ‣ D-1/33, D-block, Gali No.-1, House No.-33, Chattarpur Pahari, New Delhi-110074 (Next to Acharya Tulsi School) video edit♡sujeet Manjhi #doctor #medicine #medical #health #nurse #hospital #doctors #healthcare #covid #surgery #medicalstudent #medico #neet #surgeon #medstudent #mbbs #medschool #love #dentist #medicina #physician #medicalschool #coronavirus #anatomy #science #bhfyp #medlife #futuredoctor #wellness #healthylifestyle

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In this update I'll be going over my weight loss results from being on Ozempic for 6 months! ✅ Bella's affiliate links! Use code: BELLA for $20 off of your 1st month of Fridays membership! It's the first link in My Linktree: https://linktr.ee/HellaBellaOfficial This is where I plan to continue getting my GLP-1 medication from. ❤ Support the channel! 🥛 Premier Protein Drinks: https://amzn.to/3KifjRf ⚖ Cheap & Reliable Food Scale: https://amzn.to/3Viq37t ☕ Favorite Flavored Coffee Pods 0 Calories: https://amzn.to/3KnjKKo 🥘 Can't live without a Crock Pot: https://amzn.to/44WvkFS 🍫 Fitcrunch Mint Chocolate Protein Bars: https://amzn.to/44XEIJq 🥣 Quaker Protein Oatmeal: https://amzn.to/4aB72Cv

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“Are you struggling to lose weight despite trying everything? 🤔💭 Imagine if there were medicines that could fast-forward your weight loss journey! 🚀 Let’s talk about it! 💬 Weight loss medicines aren’t magic pills, but when combined with diet 🥗 and exercise 🏋️‍♂️, they can be really effective. Curious about how they work and who they’re for? 🤷‍♀️🤷‍♂️ Keep listening! 👂 There are FDA-approved options like Orlistat, which blocks fat absorption ❌🍟, and GLP-1 agonists like Semaglutide (popularly known as Ozempic or Wegovy), which help control appetite 🍽️. These medicines are typically prescribed for people with a BMI over 30 📊 or those with weight-related health issues like diabetes 🩺 or high blood pressure 💉. But remember, they’re not suitable for everyone. ⚠️ Side effects, costs 💰, and proper medical supervision 👨‍⚕️ are essential factors to consider. We’re coming up with a series 🎥 where we’ll cover every aspect of weight loss medicines – their pros ✅, cons ❌, and expert tips! 📝 So hit subscribe 🔔 and stay tuned for more information. And don’t forget, always consult your doctor before starting any treatment! 🩺 🌐 For more information, visit our website: www.obesitybariatric.com 👨‍⚕️ Consult with our Bariatric & Robotic Surgeons, Dr. Dharmesh Dhanani and Dr. Chintan B. Patel, at Kiran Multi Superspeciality Hospital, Surat, Gujarat. 🏥 💳 Cashless mediclaim insurance is available. 📅 To book an online consultation with Dr. Chintan B. Patel, visit: www.chintanbpatel.com/book-online-appointment/ 🔑 #Ozempic #WeightLoss #Semaglutide #Wegovy #Surat #Gujarat #BariatricSurgery #Transformation #HealthyLiving #Fitness #Obesity #bharuch #vapi #valsad #navsari # 💪🌟🥗🏥🚀💊💉🍎💰📊✨”

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Listen… SUMMER ☀️👙 is QUICKLY approaching so let me help you get right (and tight)! This juice recipe is SUPER EASY and can definitely help you to get on track when it comes to burning fat 🔥 🍉Watermelon is 90% water which makes it not only hydrating, but a great fruit to help you shed weight bc of the amino acid (arginine) that it contains. 🟠Grapefruit is super low in calories and has been said to contain chemical properties that reduce insulin levels and in turn promote weight loss! 🔵Blue Spirulina is AMAZING! I did a whole video about it last week, go check it out! 2 cups watermelon 1 grapefruit 🔥MY JUICER INFO🔥 ⬇️⬇️⬇️⬇️⬇️⬇️ I’m using the @kuvingsusa Kuvings REVO 830 Whole Slow Juicer! The link to it is in MY BIO. Be sure to use the code IAMWELL10 to get 10% off (about $60 off if you get one like mine)! 💚 #juicing #holistichealth #holistichealing #juicerecipes #guthealth #healthydrink #healthydiet #fatburner #detoxdrink

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