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This workout is a mixture of different exercises to target our lower belly abs. It is super effective when it comes to burning fats in our lower belly. Pampaliit ng tiyan.We don’t need any equipment so you can absolutely do this anywhere. It’s composed of 15 lower abs exercises 40 seconds work and 20 seconds rest. Total of 15 minutes. I recommend you doing this 2-3x a week to get great results. Disclaimer : Make sure you are also giving your body all the nutrients it’s needing and alternate this with my other exercises to get great results. Progress always will depend on individual’s body type and lifestyle so stay consistent and be patient for great things take time. WARM UP https://youtu.be/T9zcH4saW3c 20 MIN FULL BODY WORKOUT https://youtu.be/SqmcZs6gmNI STANDING HIP DIPS WORKOUT https://youtu.be/i3lW02X9dL8 5 MIN BOOTY WORKOUT https://youtu.be/zbxIsj2kmBs 8 MIN TONED ARMS WORKOUT https://youtu.be/gRH8Y4fbn48 10 MIN TONED LEGS WORKOUT https://youtu.be/eWFmIJ8ThEs NO JUMPING STANDING ABS WORKOUT V.3 https://youtu.be/NINllfdccLg LOW IMPACT STANDING ABS WORKOUT V. 2 https://youtu.be/1w69CKKrRyE STANDING ABS WORKOUT V. 1 https://youtu.be/6wMpPB3FpBM Have fun lovies! 🤎 EFFECTIVE LOWER ABS WORKOUT AT HOME 15 MIN LOWER BELLY FAT BURN

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Are you sabotaging your weight loss efforts on Ozempic? Discover the top mistakes to avoid! Mistake No. 1: Don't eat large meals! Switch to smaller, frequent meals to stabilize blood sugar and reduce fatigue.,Mistake No. 2: Ensure you’re getting enough protein and fiber to support your metabolism and prevent deficiencies.,Mistake No. 3: Limit alcohol intake; it can lead to low blood sugars and aggravate gastrointestinal side effects.,Mistake No. 4: Avoid skipping meals. Consistent nourishment is key to maintaining energy and preventing muscle loss.,Mistake No. 5: Don’t eat too close to bedtime; it can worsen acid reflux and discomfort from medications. #WeightLoss, #Ozempic, #HealthyEating, #NutritionMistakes

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Have you ever wondered what happens when the worlds of finance and health collide? Well, wonder no more because sharks are diving into the keto diet craze with their investments. The ketogenic diet, commonly known as keto, has gained popularity in recent years for its potential weight loss benefits and overall health improvements. As more people adopt this low-carb, high-fat diet, investors are taking notice and putting their money where their mouth is. Let’s explore some of the biggest deals made by sharks in the keto industry.

Mark Cuban’s Investment in Perfect Keto

Mark Cuban, billionaire investor and owner of the Dallas Mavericks, made headlines when he invested in Perfect Keto, a company specializing in keto-friendly supplements and snacks. Cuban saw the potential in the growing market of keto products and decided to take a leap of faith. With his backing, Perfect Keto was able to expand its product line and reach a larger customer base. This partnership has proven to be lucrative for both Cuban and the company, solidifying their positions in the competitive world of health and wellness.

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Shark Tank’s own Barbara Corcoran also saw the potential in the keto industry and made a significant investment in Fat Snax, a company that specializes in low-carb, high-fat snacks. Corcoran recognized the demand for convenient keto-friendly snacks and saw an opportunity to capitalize on this growing market. With her guidance and financial support, Fat Snax has seen tremendous success and continues to be a popular choice among keto dieters looking for delicious and convenient options.

Kevin O’Leary’s Bet on Real Ketones

Kevin O’Leary, known as Mr. Wonderful on Shark Tank, made a strategic investment in Real Ketones, a company that produces ketone supplements to help individuals achieve and maintain a state of ketosis. O’Leary saw the potential in the fast-growing ketone supplement market and believed in Real Ketones’ mission to provide high-quality products to support a ketogenic lifestyle. With O’Leary’s backing, Real Ketones has been able to expand its product offerings and increase its presence in the health and wellness industry.

Daymond John’s Support for Keto Bars

Daymond John, the fashion mogul and founder of FUBU, invested in Keto Bars, a company that specializes in low-carb, high-fat energy bars designed for those following a ketogenic diet. John saw the potential for Keto Bars to appeal to a wide range of consumers looking for on-the-go snacks that align with their dietary preferences. With John’s industry expertise and financial support, Keto Bars has been able to scale its operations and increase its brand awareness, making it a top choice for keto dieters looking for convenient and delicious snack options.

Lori Greiner’s Investment in Love Good Fats

Lori Greiner, the Queen of QVC, saw the potential in Love Good Fats, a company that specializes in keto-friendly bars and shakes with clean ingredients and delicious flavors. Greiner recognized the demand for high-quality keto products that taste great and provide essential nutrients for those following a low-carb, high-fat diet. With Greiner’s investment and guidance, Love Good Fats has been able to expand its product line and reach a wider audience of health-conscious consumers looking for convenient and satisfying keto options.

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