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Lose as much amount of upper body fat that you can in the shortest amount of time! This is a 2-week workout to tone your chest and arm muscles and burn the fat in your belly! It's a 25-min intensive workout that will help burn the fat in the beginning and then eventually shape your muscles to give you that well-toned and shapely upper body. Do this workout everyday for the next 15 days. You will start to see the difference by the end of 2 weeks even if it's not immediately the slim body you're expecting. You just need to begin the workout so your body can feel you working and you can start burning the fat. Good luck and let's finish this challenge together!❤️💪

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Wonder why women over 55 excel at weight loss with new injections? Discover their secrets! A recent study found women over 55 excel in weight loss, outpacing younger counterparts on Wegovy and Mounjaro.,The study analyzed nearly 60,000 patients, highlighting consistent tracking and coaching as key to successful weight loss.,Older women track their weight six times monthly, significantly more than younger men, enhancing their results.,They also attend an average of five coaching sessions, whereas younger men average less than one.,Combining medication with behavioural strategies, participants lost 53% more weight than those using medication alone.,The findings support past research, reinforcing the importance of frequent weight tracking for sustainable loss.,Dr. Huang emphasizes a 360 degree approach to weight loss, combining medication with lifestyle changes.,Research indicates that community support may influence weight loss success rates across different regions.,Ultimately, weight loss drugs are most effective when paired with lifestyle advice and coaching for lasting results. #WeightLoss, #HealthOver55, #Wegovy, #Mounjaro, #HealthyLiving

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gip and glp GIP and GLP are abbreviations for two important hormones involved in the regulation of blood sugar levels and digestion: glucose-dependent insulinotropic peptide (GIP) and glucagon-like peptide-1 (GLP-1). GIP (Glucose-Dependent Insulinotropic Peptide): GIP is a hormone secreted by cells in the small intestine in response to the ingestion of carbohydrates, particularly glucose and fat. Its primary role is to stimulate the release of insulin from pancreatic beta cells. GIP is considered an incretin hormone because it enhances the secretion of insulin from the pancreas in a glucose-dependent manner, meaning it is released when blood glucose levels are elevated. GIP also inhibits glucagon secretion from the pancreatic alpha cells and promotes the storage of fat in adipose tissue. GLP-1 (Glucagon-Like Peptide-1): GLP-1 is a hormone secreted by cells in the small intestine, specifically the L cells, in response to the presence of nutrients in the digestive system. GLP-1 has multiple effects on the body. One of its primary roles is to stimulate insulin secretion from pancreatic beta cells in a glucose-dependent manner. It also inhibits glucagon release from pancreatic alpha cells, which helps to lower blood glucose levels. GLP-1 slows down the emptying of the stomach, which can contribute to a feeling of fullness and aid in appetite control. Additionally, GLP-1 has been found to promote the growth and proliferation of beta cells in the pancreas. Both GIP and GLP-1 play crucial roles in the regulation of glucose metabolism and the control of blood sugar levels. They are part of the incretin system, which is involved in the fine-tuning of insulin and glucagon secretion based on the nutritional status of the body. These hormones have also gained attention in the management of type 2 diabetes, as medications known as GLP-1 receptor agonists and DPP-4 inhibitors that target these pathways have been developed to help regulate blood sugar levels in individuals with diabetes @umerfarooqbiology7083 #gip #glp1 #obesity #muhammadumerfarooqbiology

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