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In this video, OPEX Founder, James Fitzgerald, very quickly tells you exactly how to lose body fat. Maybe you like his answer or maybe you don't, but it works! To lose body fat, you need to know: 1. Building lean mass isn't natural - you still need to do weight training to attempt to build it 2. You need a low stress environment 3. You need to chew your food 4. You need to get sunshine on your skin every day 5. You need to sleep 8 hours a night without waking up (as an adult) 6. You need to have great energy and rhythm throughout the day 7. You need to have purpose and live with intent It's not more complicated than that, but you need to create that setting to improve from. Enjoy! OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to bring honor back to the coaching profession. Through our coaching education and our Gym Licensing Program, we provide coaches with the tools needed to professionalize their passion. OPEX Coaching Education - https://www.OPEXfit.com OPEX Gyms - https://www.OPEXgyms.com OPEX On Social: OPEX Instagram - https://www.instagram.com/opexfitness/ OPEX Facebook - https://www.facebook.com/OPEXFitness/ OPEX YouTube - https://www.youtube.com/c/opexfitness OPEX Gyms Instagram - https://www.instagram.com/opexgyms/ OPEX Gyms Facebook - https://www.facebook.com/OPEXgyms/
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Paper: Ketogenic diet induces p53-dependent cellular senescence in multiple organs, https://www.science.org/doi/10.1126/sciadv.ado1463 Chapters 0:00 – Media Mayhem about New Study 1:02 – Background: Conflicting Data 2:00 – The Diets (Crisco and Cocoa Butter) 3:07 – Biomarker of Aging Increased in Organs of Keto Mice 3:42 – Ketogenic Diets extend Lifespan and Health-span in Mice 4:36 – Oddities in the Data 5:16 – Are my Cytokines Elevated? 7:39 – Summary Clinical Trials ID: NCT05071287 Paper: A Ketogenic Diet Extends Longevity and Healthspan in Adult Mice, https://pubmed.ncbi.nlm.nih.gov/28877457/ Like My “Stay Curious” Shirt? https://metabolismshirts.myspreadshop.com
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For more information on the symptoms of gluten intolerance, Celiac Disease, and the challenges of living gluten-free, please visit www.KaplanMedicalCenter.com.

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Sky News host Rita Panahi reacts to a young man trying to convince a “queer fat club” to let him join the group. Jo said told the group on a video call he goes by he/they pronouns and “identifies as 275 pounds”. One of the group members told the young man the group was just for fat-bodied people before he argued back, saying he was a fat-bodied person.
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If you are considering trying Shark Tank Keto Boost Pills, it is essential to consult with your doctor first, especially if you have any underlying health conditions or are taking medications. Your doctor can help you determine if these pills are safe for you to use and can offer guidance on how to incorporate them into your weight loss plan. It is always best to approach weight loss supplements with caution and to prioritize your overall health and well-being.
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Now, the big question: do Shark Tank Keto Boost Pills really work? The effectiveness of these pills can vary from person to person, as everyone’s body is different. Some people may experience significant weight loss and increased energy levels while taking these pills, while others may not see the same results. It is essential to manage your expectations and understand that there is no one-size-fits-all solution to weight loss.
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Thank you for taking the time to read this article on Shark Tank Keto Boost Pills. We hope you found it informative and helpful in deciding whether or not to try these pills for yourself. If you have any further questions or would like more information, please feel free to reach out to us. Good luck on your weight loss journey!
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The ketogenic diet has gained immense popularity in recent years for its effectiveness in helping people lose weight and improve their overall health. This high-fat, low-carb diet has been shown to have numerous benefits, including increased energy levels, improved mental clarity, and even reduced risk of certain diseases. However, sticking to a strict keto diet can be challenging, especially when it comes to finding snacks that are both delicious and compliant with the diet’s requirements.
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Enter AppleKetoGummies, the perfect solution for your keto snacking needs. These tasty gummies are specially formulated to help you stay in ketosis while satisfying your sweet tooth. Made with high-quality ingredients and free from artificial additives, AppleKetoGummies are the ideal addition to your keto diet.
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But what sets AppleKetoGummies apart from other keto snacks on the market? The secret lies in their carefully chosen ingredients. Each gummy is packed with essential nutrients that support your body’s ketogenic state. From MCT oil to collagen peptides, AppleKetoGummies are designed to fuel your body and keep you feeling full and satisfied.
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Q: Where can I purchase AppleKetoGummies?
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