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Join us as we dive into Jelly Roll's remarkable weight loss journey where he shed nearly 200 pounds! From starting at 540 to transforming into a healthier 357 pounds, discover the inspiring story behind his commitment to health. With support from nutrition coach Ian Lairos, Jelly Roll shares the small daily choices that made a big difference. This journey is not just about losing weight but embracing a holistic lifestyle. Whether it’s reinventing comfort food or tackling emotional challenges, Jelly Roll is an inspiring figure that proves anyone can overcome struggles and achieve their goals. Don't miss out on this incredible transformation! Chapters: _____________ Start here: 00:00 Jelly Roll's Journey Begins: 00:50 Public Announcement: 01:16 Daily Choices for Health: 01:36 Nutrition Coach Impact: 02:00 Creative Breakfast Ideas: 02:20 Eating On Tour: 02:56 Psychological Transformation: 04:02 Celebrating Milestones: 04:28 #JellyRoll #WeightLossJourney #Transformation #Inspiration #HealthGoals Disclaimer: The content shared on this platform reflects my personal opinions and perspectives and is meant purely for entertainment and informational purposes. Please note that I may sometimes be completely wrong or even unintentionally misleading in what I say. Nothing here should be taken seriously or as factual advice. Always do your own research, think critically, and form your own opinions. Viewer discretion is advised, as my views may occasionally be controversial or just plain off.

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Trying to lower cholesterol, balance blood sugar, or burn more fat—but feel like nothing’s working? In this episode, Dr. Bart shares one of his top clinical tools for metabolic health: Berberine Active. It’s a powerful herbal supplement that’s been shown to lower LDL and triglycerides, improve fat metabolism, support blood sugar regulation, and calm systemic inflammation. And best of all? Dr. Bart has real before-and-after lab results to prove it. In this episode: • Why Berberine is being compared to Metformin—and often outperforms it • The 5 powerful health benefits that make it Dr. Bart’s go-to supplement • How it impacts gut health, inflammation, fat storage, and insulin resistance • Why lifestyle still matters—and how to pair Berberine with smart changes • Real lab-backed results from patients in Dr. Bart’s practice 👉 If you want to reap the benefits for yourself, order here: https://store.balance30a.com/products/standardprocess-berberine-active-m1650 🧪 Want to know if berberine is working for you? Don’t rely on guesswork—order your labs here to get real data on where your health stands and track your improvements over time: https://balance30a.com/labs/ 📅 Need personalized support? Schedule a consult with Dr. Bart: https://healthmadesimpleshow.com/schedule #berberine #NaturalCholesterolSupport #BloodSugarSupport #FunctionalMedicine #DrBartPrecourt #HealthMadeSimple #MetabolicHealth #FatBurningSupplements #BerberineActive

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The ketogenic diet has gained immense popularity in recent years for its ability to help people lose weight and improve their overall health. By drastically reducing carbohydrates and increasing the intake of healthy fats, the body enters a state of ketosis, where it burns fat for fuel instead of carbs. While following a keto diet can be effective, many people struggle to reach and maintain ketosis. This is where Keto Burn BHB Gummies come in – to help turbocharge your ketosis journey.

What are Keto Burn BHB Gummies?

Keto Burn BHB Gummies are a convenient and delicious way to support your ketogenic lifestyle. These gummies are formulated with exogenous ketones, specifically Beta-Hydroxybutyrate (BHB), which help jumpstart ketosis and keep you in fat-burning mode. Each serving of Keto Burn BHB Gummies provides a potent dose of BHB to help you reach your weight loss goals faster and more efficiently.

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How do Keto Burn BHB Gummies work?

When you consume Keto Burn BHB Gummies, the exogenous ketones in the gummies enter your bloodstream and are used by your body as a source of energy. Instead of having to rely on strictly limiting your carb intake to stay in ketosis, the BHB in the gummies helps elevate your ketone levels, allowing you to stay in fat-burning mode even when you splurge on a higher carb meal.

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1. Accelerate weight loss: By enhancing ketosis, Keto Burn BHB Gummies can help you burn more fat and lose weight more effectively than dieting alone.

2. Boost energy levels: Many people report increased energy and mental clarity when taking Keto Burn BHB Gummies, as ketones are a more efficient fuel source for the body and brain.

3. Suppress appetite: The BHB in Keto Burn Gummies can help reduce cravings and keep hunger at bay, making it easier to stick to your ketogenic diet and avoid overeating.

Are there any side effects?

While Keto Burn BHB Gummies are generally safe for most people, some may experience mild digestive issues such as bloating or stomach upset when first starting. To minimize side effects, it’s recommended to start with a lower dose and gradually increase as your body adjusts to the exogenous ketones.

How to incorporate Keto Burn BHB Gummies into your routine

To get the most out of Keto Burn BHB Gummies, it’s best to take them consistently, ideally in the morning or before a workout for an extra energy boost. Remember that supplements are meant to complement a healthy diet and lifestyle, so be sure to continue following a ketogenic diet and staying active to maximize the benefits of Keto Burn BHB Gummies.

In conclusion, if you’re looking to supercharge your ketosis journey and achieve your weight loss goals faster, Keto Burn BHB Gummies may be the perfect addition to your ketogenic lifestyle. With their convenient and effective formula, these gummies can help you stay in fat-burning mode, boost your energy levels, and curb cravings, making it easier than ever to reach your health and fitness objectives.

How I Lost 70 Pounds On Keto Diet Journey

**Super Vulnerable Post Alert ** 😅 I never planned on showing my stomach on social media, but I keep getting a tug to do it as I am hoping it will help someone else. After having 3 giant babies 😜 and losing over 40 pounds (I’m 5’ 3”) my skin was awful. I had been stretched to the max and due to the poor elastic quality of my skin, I was left with very loose, thin skin on my stomach. Most people had no idea and were surprised to hear that I decided to have a tummy tuck at the beginning of 2024. I worked hard for 4 years but after talking to multiple doctors, the only way to remove the skin was a tummy tuck plus I found out I had diastasis recti (abdominal separation) which explains why I had trouble doing some of the core moves in my workouts. 😅 Not to mention that the extra skin could be painful during some workouts too. 😫 Before surgery, my doctor warned me that my skin was very poor quality and was very thin. Basically it would never look normal…and I accepted that as truth since it looked very thin post surgery. ➡️ Fast forward 10 months and I was introduced to some amazing natural products that have given me results I never thought possible!! 🥹 1. In only 12 weeks, our 10 in 1 Collagen activator has increased my skin density so that it almost looks normal, my scar is lighter and it has reduced the appearance of stretch marks! 🥰 I’ve seen sooo many other benefits too. 2. Our GLP-1 activator (not the shot) has helped with my gut issues so the hormone weight and inches are finally coming off!! I even see those abs I’ve been working for 5 years peeking through!! 🙌 I will never judge someone for cosmetic surgery or taking a synthetic GLP-1 shot to lose weight but I do want to spread the word that there is another, natural way to get great results without all of the difficult side effects that can come with synthetic options. And yes, people are switching from the shot to this GLP-1 activator. 🥰 Comment HEALTH if you want info on the Collagen activator or the GLP-1 activator or if you want my Dr’s info. 🥰 I’m here to say your health, physical and mental, does matter! Visit healthyrootslife.com for more info

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🚨 BAWERE! 🚨 ACTIVE KETO GUMMIES REVIEWS: Active Keto Gummies - Active Keto Gummies Australia ✅ Active Keto Gummies Official Site [AU/NZ]: https://bit.ly/Active-Keto-Gummies ✅ Active Keto Gummies Official Site [UK/IE]: https://bit.ly/ViaKetoGummies-UK Are you curious about Active Keto Gummies and whether they work? Look no further! In this Active Keto Gummies review, we will delve into everything you need to know about this popular supplement. Active Keto Gummies are a great option for those following a keto diet in Australia and New Zealand. They are a tasty and convenient way to supplement your keto journey. But do they actually work? The answer is yes! These gummies contain BHB, or beta-hydroxybutyrate, which is a key ingredient in achieving ketosis. By providing your body with the necessary ketones, these gummies can help you reach your keto goals. But where can you buy Active Keto Gummies? It is important to purchase from the official website to ensure you are getting the genuine product. On the official website, you can also find more information about the product, as well as customer reviews. Speaking of reviews, let's dive into this Active Keto Gummies review! These gummies have been receiving positive feedback from many customers who have seen great results while using them. Not only do they help with weight loss and achieving ketosis, but they can also provide a boost of energy and mental clarity. One of the great things about Active Keto Gummies is their convenient and delicious format. They are easy to take on the go and can be a great alternative to traditional supplements in pill form. Plus, with their fruity flavor, they can be a tasty treat that helps you stay on track with your keto diet. Overall, if you are looking for a convenient and effective way to supplement your keto journey, Active Keto Gummies are definitely worth trying. They have been shown to work for many people and can be a great addition to a healthy lifestyle. So, head over to the official website and give them a try today! ------------------------------------------------- 00:00 - Active Keto Gummies 00:38 - Important Alert! 01:08 - Does Active Keto Gummies really work? 01:40 - Benefits of Active Keto Gummies 02:06 - Active Keto Gummies Ingredients 02:25 - How to use 02:46 - Money-back guarantee 03:07 - My honest experience 04:22 - Official website #activeketogummies #activeketogummiesreviews #activeketogummiesaustralia ✅ Active Keto Gummies Official Site [AU/NZ]: https://bit.ly/Active-Keto-Gummies ✅ Active Keto Gummies Official Site [UK/IE]: https://bit.ly/ViaKetoGummies-UK [TAGS] active keto gummies australia,active keto gummies,active keto gummies reviews,active keto gummies review,active keto gummies price,official active keto gummies,active keto gummies new zealand,active keto gummies benefits,active bhb apple gummies,active keto review,active keto gummies 2023,buy active keto gummies,active keto gummies where to buy,active keto gummies ingredients,active keto works,active keto gummies au 🚨 BAWERE! 🚨 ACTIVE KETO GUMMIES REVIEWS: Active Keto Gummies - Active Keto Gummies Australia 🚨 BAWERE! 🚨 ACTIVE KETO GUMMIES REVIEWS: Active Keto Gummies - Active Keto Gummies Australia 🚨 BAWERE! 🚨 ACTIVE KETO GUMMIES REVIEWS: Active Keto Gummies - Active Keto Gummies Australia

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