Ramon S Weightloss Video Log Day 52

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Today’s Video: Day-5 | Trying Rujuta Diwekar Diet Plan for Weight Loss | What I Eat in a Day to Lose Weight | Summer Diet Plan | Indian Weight Loss Diet | Healthy and Sustainable Eating | Weight Loss Journey I have been trying to lose weight for a long time and failed several times. A few months ago, I started reading books written by Rujuta Diwekar (Celebrity Nutritionist) on how to lose weight in the right way and I realized the mistakes that I have been making all these years trying to lose weight and not getting results and therefore I decided to try a sustainable diet inspired by her thoughts about fat loss. Rujuta says:” The right way to lose weight is Good habits -- Good health -- Weight loss. And the wrong way - Weight loss -- Bad health -- Bad habits. The essence of losing weight the right way - focus on developing good habits and not losing weight” and positive effects of these good habits lead to better health and weight loss. So, here I am re-starting my weight loss journey where my main focus will not only be losing weight but also incorporating healthy eating habits and daily activity in my routine. The diet plan she recommends lets you eat several meals a day, rather than two or three big ones. In her books, Rujuta has suggested time-tested varieties of meal options for breakfast, lunch, dinner, and mid-meal/snacks that perfectly fit the requirement of today. Facebook: www.facebook.com/fitnesstale Instagram: fitness.tale Pinterest: www.pinterest.com/fitnesstale/ Website: www.fitnesstale.com If you liked this video please do hit 👍 and subscribe to my channel if you haven’t already ♥️ Also, Help me reach my goal of 2500 subscribers !! Thanks for Watching !! #rujutadiwekardietplan #whatieatinaday #fitnesstale #healthyeating #sustainablediet #weightloss #summerdietplan #indiandietplan #lockdownweightloss #shorts #rujutadiwekardietplanforweightloss #weightlossdiet #weightlossjourney ~Parul

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A new study finds GLP-1 medications like Ozempic and Wegovy are now being prescribed more often for obesity than type 2 diabetes. https://www.healthday.com/healthday-tv/weight-loss/whos-using-glp-1-medications-study-finds-major-shift-in-patient-population A new study finds a major shift in who’s being prescribed GLP-1 medications like Ozempic and Wegovy. Researchers say the demand is skyrocketing among those with obesity and decreasing among those with type 2 diabetes. The popular drugs were originally developed to treat diabetes, but they were quickly approved for weight loss and weight-related conditions, such as high blood pressure and prediabetes. A review of medical records from 1 million people prescribed GLP-1 meds -- between 2011 and 2023 --found the proportion of new users with type 2 diabetes decreased. On the other hand, the lead author says, “New GLP-1 prescriptions among those with obesity or relevant comorbid conditions without type 2 diabetes doubled, with a notable uptick in medication use especially since 2020.” The data also shows GLP-1 users are disproportionately non-Hispanic white females with a body mass index of 30 or greater. The researchers say these findings suggest healthcare providers are seeing GLP-1 benefits in treating obesity but they also warn about potential medication shortages, which could negatively impact patients with diabetes. Visit HealthDay.com: https://healthday.com Like HealthDay on Facebook: https://www.facebook.com/HealthDayNews Follow HealthDay on Instagram: https://www.instagram.com/healthday_news Follow HealthDay on Twitter: https://twitter.com/HealthDayTweets Connect with HealthDay on LinkedIn: https://www.linkedin.com/company/418188/

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IKARIA JUICE ⛔ Ikaria lean belly juice ⚠️ Ikaria lean belly juice review ✅ ||2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 Unlocking the Power of Ikaria Lean Belly Juice Ingredients: A Deep Dive into What Makes It Work Welcome to our comprehensive guide where we explore the potent Ikaria Lean Belly Juice ingredients. If you're curious about the specific components that contribute to its potential benefits, you've come to the right place. Understanding the Ikaria Lean Belly Juice ingredients is key to appreciating how this natural supplement aims to support your weight management journey and overall well-being. Today, we're dissecting each primary element within the Ikaria Lean Belly Juice ingredients list, providing detailed insights into their roles. Our focus is squarely on the remarkable blend of Ikaria Lean Belly Juice ingredients that aims to deliver results. At the heart of Ikaria Lean Belly Juice ingredients is a carefully selected blend designed to target stubborn fat and enhance metabolic processes. Let's begin by examining the core Ikaria Lean Belly Juice ingredients individually, understanding why each one is an invaluable part of the effective Ikaria Lean Belly Juice ingredients formula: First on our list of Ikaria Lean Belly Juice ingredients is Fucoxanthin. This natural carotenoid, often found in brown seaweed, is a crucial component among the Ikaria Lean Belly Juice ingredients. Fucoxanthin is extensively researched for its potential role in fat metabolism, particularly in targeting white adipose tissue. It's believed to help convert white fat cells into more metabolically active brown fat cells, which can burn more calories. The inclusion of Fucoxanthin among the Ikaria Lean Belly Juice ingredients highlights its focus on advanced fat-burning mechanisms, making it a standout among the Ikaria Lean Belly Juice ingredients. Next, we look at Panax Ginseng, another vital one of the Ikaria Lean Belly Juice ingredients. Panax Ginseng, a renowned adaptogen, is included in the Ikaria Lean Belly Juice ingredients for its potential to boost energy levels, reduce fatigue, and support overall vitality. For those on a weight loss journey, maintaining energy is crucial, and Panax Ginseng in the Ikaria Lean Belly Juice ingredients may contribute to this. It also potentially supports healthy metabolism, reinforcing the comprehensive nature of Ikaria Lean Belly Juice ingredients. Bioperine is another significant addition to the Ikaria Lean Belly Juice ingredients. Derived from black pepper, Bioperine is not directly a weight loss agent but rather a bioavailability enhancer. Its role among the Ikaria Lean Belly Juice ingredients is to significantly improve the absorption of other beneficial compounds, ensuring that the body can maximally utilize all the potent Ikaria Lean Belly Juice ingredients. This makes the entire formulation more effective, showcasing the thoughtful blend of Ikaria Lean Belly Juice ingredients. Resveratrol, widely recognized for its antioxidant properties, is also a key player in the Ikaria Lean Belly Juice ingredients profile. This compound, found in grapes and berries, is linked to heart health and anti-aging benefits. Within the context of Ikaria Lean Belly Juice ingredients, Resveratrol's potential to support metabolic health and reduce oxidative stress is highly valued, contributing to a holistic approach to wellness beyond just weight loss. It’s an essential part of these beneficial Ikaria Lean Belly Juice ingredients. EGCG, or Epigallocatechin Gallate, is another powerful antioxidant derived from green tea, making it a valuable part of the Ikaria Lean Belly Juice ingredients. EGCG is famous for its thermogenic properties, meaning it can help the body burn more calories. It's also linked to improved fat oxidation and overall metabolic support. The synergy between EGCG and other Ikaria Lean Belly Juice ingredients aims to create a more efficient fat-burning environment, showcasing the strength of Ikaria Lean Belly Juice ingredients. Taraxacum, commonly known as dandelion, is an herbal extract among the Ikaria Lean Belly Juice ingredients. Taraxacum is traditionally used for its diuretic and liver-supporting properties. By aiding in detoxification and promoting healthy liver function, Taraxacum in the Ikaria Lean Belly Juice ingredients can indirectly support the body's natural fat processing and elimination, contributing to overall health and weight management efforts. Its presence enhances the overall effectiveness of the Ikaria Lean Belly Juice ingredients. Citrus Pectin, a soluble fiber found in citrus fruits, is another important one of the Ikaria Lean Belly Juice ingredients. Citrus Pectin contributes to digestive health by promoting satiety and supporting healthy cholesterol levels. Its presence in the

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