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In this video you’ll learn the 5 best evidence-backed Exercises to answer the question “How to Boost Your Metabolism to lose Belly Fat”, commonly known as “Lower Abdominal Fat”. 🔔Book a FREE COACHING Call: http://tinyurl.com/DrMikeCoaching/ Calorie & Macro Calculator: https://www.calculator.net/macro-calculator.html How To Get Lean Sustainably ➢🔔 https://sculptbyscience.com/ FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Husband’s Shocking 2-Year Results on the Carnivore Diet On January 1, 2023, Jason embarked on his carnivore diet journey, and he’s stuck with it ever since. In this video, we’re diving into his 2-year results, exploring how this way of eating has transformed his physical and mental health. Jason shares a collection of before, during, and after photos and reveals the surprising improvements in his cholesterol and overall well-being. #carnivorediet #keto #lowcarb #meatheals #ketogenicdiet #weightlossjourney SKIN & WELLNESS APP: https://urlgeni.us/AppInstall BLOG: NEWSLETTER https://urlgeni.us/NATURALKAOSNEWSLETTER ASK IT any question you would ask me: https://staff-studio.mindos.com/share/265992794323804160 Carnivore Videos: Must make CARNIVORE Meals our Family Eats Weekly https://www.youtube.com/watch?v=pENMTzgq5qQ&t=665s My CARNIVORE Diet 1 Week Results 5 Days of Food https://www.youtube.com/watch?v=ADvuTkawDGY&t=44s Dramatic Carnivore Diet Blood Work Test Results After 1 Year! https://www.youtube.com/watch?v=xoBQdqG0-kk&t=1262s My Husband's CARNIVORE Diet Birthday Dinner, Carnivore Recipes for Entertaining https://www.youtube.com/watch?v=quZNx1RQSxo AMAZON LOCATIONS US FACE SKINCARE https://www.amazon.com/shop/naturalkaos CANADA FACE SKINCARE https://www.amazon.ca/shop/naturalkaos UK FACE SKINCARE https://www.amazon.co.uk/shop/naturalkaos SKINCARE SHOPS SHOP MY SHELF Products & Devices https://urlgeni.us/ShopMyShelf ACID PEELS: https://www.makeupartistschoice.com KAOS20 WHAT I USE TO CREATE MUSIC: Epidemic Sound https://www.epidemicsound.com/referral/qt9tsb/ FILMING EQUIP: https://bit.ly/MyFilmingEquip S O C I A L M E D I A WEBSITE https://urlgeni.us/NKsiteAndblog TIKTOK https://urlgeni.us/tiktok/NKskin INSTAGRAM https://urlgeni.us/instagram/NKskin FB PAGE https://urlgeni.us/facebook/NKFBpage CONTENT DISCLAIMER My videos are created with adult women in mind. My videos are not for children, and I mark my content as 18+. This video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1, allowance is made for “Fair Use” for purposes such as criticism, co-news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. This channel DOES NOT promote or encourage any illegal activities; all contents provided by This Channel are meant for Educational Purposes in an effort to help other women. Further, content found on this channel is AD FRIENDLY. My community is nearly 100% FEMALE, ages 35-55, and US Based. This is the most desirable ad demographic, and advertisers are thrilled to be placed on this channel. Information shared on this channel is for general information ONLY. This channel may offer health, fitness, and nutritional information that has worked for the creator. The creator’s shared experience is valid and meant for general education and informational purposes. This channel may contain links to external websites, but not all linked sites are maintained or affiliated with this channel. * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * . * AFFILIATE DISCLAIMER Spa And Tell is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Affiliate links help me dedicate as much time as possible to making useful content that serves you. Thank you for choosing my link:) Kim

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