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While Truly Keto Gummy are gentle on the stomach, we recommend taking them with food to help aid in digestion and maximize nutrient absorption. You can enjoy your gummies as a snack or dessert after a meal for best results.

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In this video, Dr. Sue Decotiis, a leading weight loss doctor, discusses the development and function of weight loss drugs like liraglutide (Saxenda, Victoza), trulicity, and ozempic. She explains how these drugs work on the GLP-1 receptor system to delay gastric emptying, create a feeling of satiety, and inhibit appetite from the brain. Dr. Decotiis highlights the importance of optimizing insulin for effective fat burning, especially for diabetics and those struggling with weight management. Transcript: "Then they they develop something called liraglutide, which is saxenda and victoza. And then there was trulicity, which is true lucide. And and then they finally came out with ozempic. Um, and what they are is they work on the GLP one receptor system in the body. And what that does is it delays gastric emptying and also creates a tremendous feeling of satiety. So patients feel really, really full. It also works on the brain and inhibits appetite from the brain. And the most important thing is that it optimizes insulin. That's why it's so important for diabetics. And even most of us who are overweight have a problem with insulin. So when insulin can be optimized, people can start burning fat." #WeightLoss #DrDecotiis #GLP1Receptors #Satiety #InsulinOptimization #Saxenda #Victoza #Trulicity #Ozempic #HealthTips #MedicalAdvice #WeightManagement #Diabetes #FatBurning #Fitness #Wellness #HealthyLiving #NYCDoctor #Nutrition #EndocrineHealth #Weightlossnyc #nyc

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Galit Goldfarb begins with her own story -- becoming bulimic as a teen, and determining to learn all she could about science and nutrition in college, and yet still not achieving health. She studied medical science, opening a clinic after her return. But everyone she treated felt better only in the short-term. She was also diagnosed with cancer. She began to learn all about human health, reading from all the scientific fields until she was able to understand the answer: the guerilla diet (food choices that fight back against everything she had learned!). Goldfarb takes us through ancient human history, demonstrating evidence of the earliest humans' health and diet (living into their 70s and eating plants, nuts, fruits, and legumes) and how humans moved shortsightedly away from that diet. Cancer free (without radiation), her final argument is simple -- while an "omnivore" diet may in the short term taste better, in the long term, it is unhealthy, not only for us but for our planet. Galit Goldfarb has worked within the health field for over 22 years. While working in different research laboratories and with many private clients, Galit has written eight books in the fields of health and personal development, including #1 International Bestseller “The Guerrilla Diet & Lifestyle Program” based on her in-depth research into the ideal diet for humans. Galit is a Professional member of the American Nutrition Association, and the American Society for Nutrition, and holds a BSc (honours) in Biochemistry and Nutrition, an MSc in Medical Science with Distinction, and studied Immunology for a Post Graduate Certificate. Galit is currently doing her PhD in Nutrition. Galit offers workshops, speaking engagements, online programs and coaching to help people achieve optimal health. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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