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Struggling with weight loss despite healthy habits? Discover how insulin resistance could be the hidden culprit. We explore common medications and their impact, offering insights into overcoming this challenge. Learn how to address the root cause, not just the symptoms! #insulinresistance #weightloss #healthylifestyle #medicationsideeffects #healthtips #diabetes #metabolichealth #hormonalbalance #wellnessjourney #healthyliving

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GLP-1 medications are changing lives—but for Blaze, the weight loss was just the beginning. In this episode of the Here It Is podcast, Coach Blaze shares her transformative journey from struggling with obesity and pre-diabetes to becoming a certified personal trainer and nutritionist. She discusses the importance of understanding the role of medications like GLP-1 and compound pharmacies in weight loss, while emphasizing the need for lifestyle changes, accountability, and proper nutrition. Coach Blaze also opens up about her experiences with PCOS and the insecurities that come with it, encouraging listeners to take charge of their health and well-being. Follow Coach Blaze here: TikTok: https://www.tiktok.com/@blazesjourney?is_from_webapp=1&sender_device=pc TikTok:https://www.tiktok.com/@blazentheworld?is_from_webapp=1&sender_device=pc Facebook:BlaZe Tee Instagram: blazentheworld #GLP1Journey #GLP1WeightLoss #WeightLossTransformation #BlazeOnPurpose #HereItIsPodcast #BlackWomenAndWellness #OzempicJourney #MounjaroWeightLoss #WeightLossOver40 #MidlifeHealing #RealWomenRealStories Chapters 00:00 Introduction to Coach Blaze 01:35 Journey to Health and Wellness 04:07 Understanding Compound Pharmacies 07:01 Weight Loss Success Story 10:30 The Reality of Weight Loss Medications 11:30 Dealing with Insecurities and PCOS 14:19 The Importance of Lifestyle Changes 16:52 Finding Motivation and New Habits 22:05 Accountability and Support in Weight Loss 24:48 The Role of Nutrition in Weight Management 29:17 Resources and Support for Listeners

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30 minute walk at home walking workout to lose weight, burn fat and get fit. This low impact, high intensity, full body standing workout, is suitable for all fitness levels including beginners and seniors. The workout is divided into 6 parts with 5 minutes of each: warm up, arms, abs, cardio, balance and legs. Guaranteed to make you feel good! Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below. ________________________________________________________________________________________________________ ⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK - (Learn to F E E L G O O D & L O O K G O O D over 50!) ➜ http://eepurl.com/dxHX01 💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪 https://fabulous50s.co/challenges/ 🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥 https://fabulous50s.co/14-day-challenge/ If you enjoyed this video, I think you will enjoy watching these videos next xx 10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly ➜ https://www.youtube.com/watch?v=8E7cjvOit64 10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s ➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s 5 Minute Full Body Stretching Routine! ➜ https://www.youtube.com/watch?v=ferw4VhbN54 _______________________________________________________________________________________________ ➜ Nike Running shoe: https://amzn.to/3gsibKR ➜ 1kg (2pound) dumbbell hand weights: https://amzn.to/349c7ng ➜ BEST Dumbbell set for overall fitness: https://amzn.to/2CErety ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● **Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.*** ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● To find out more: LETS CONNECT👋 Fabulous50s INSTAGRAM: https://www.instagram.com/fabulous.50s/ ———————————————————— Fabulous50s PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/29024... ———————————————————— Fabulous50s FACEBOOK: https://www.facebook.com/fabulous50ss/ ———————————————————— Fabulous50s WEBSITE: https://fabulous50s.co ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● Music: 1/ Get The Look by Roxette here https://t.lickd.co/mnGrp2DYBJR License ID: okJnRpjXrR2 Get this and other songs for your next YouTube video at https://lickd.co Get Don't Be so Hard on Yourself by Jess Glynne here https://t.lickd.co/JBxMg5RQ1np License ID: 9mGxYza70bz Get this and other songs for your next YouTube video at https://lickd.co Get ENERGY by Disclosure here https://disclosure.lnk.to/ENERGYID License ID: Wmog8vrqMpa Get this and other songs for your next YouTube video at https://lickd.co 🙏THANK YOU so much for watching. If you know someone who may enjoy this video...Please share 🙏 Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT) ———————————————————— FOLLOW MY YOUTUBE JOURNEY INTERVIEW HERE ⬇️ https://youtu.be/rgJeKYVlecs ———————————————————— SUBSCRIBE HERE: https://www.youtube.com/channel/UCiWP... ———————————————————— EMAIL ALL ENQUIRIES TO: [email protected] ———————————————————— MAIL: Po Box 6092 Park Coffs Harbour Australia 2450 ●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●● ***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx #fabulous50s #30minuteworkout #walkathome

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Taken from JRE #2067 w/Dr. Shawn Baker: https://open.spotify.com/episode/6BVcDMKLN820nNXYSPcbwv?si=b251ed55a2934654