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"Burning fat" refers to the physiological process where the body utilizes stored fat for energy. This process, also known as lipolysis, involves breaking down fat into smaller molecules like glycerol and free fatty acids, which are then used for energy production. Fat is not literally "burned" like a fuel, but rather its components are broken down and used to fuel cellular processes and activities. Here's a more detailed explanation: Fat Storage: Fat is stored in adipose tissue (fat cells) as triglycerides (TAGs). Lipolysis: When the body needs energy, the enzyme hormone-sensitive lipase breaks down these TAGs into glycerol and free fatty acids (FFAs). Energy Production: The FFAs are transported to the muscles and other tissues, where they are broken down to produce ATP (adenosine triphosphate), the body's primary energy currency. Byproducts: The process also produces carbon dioxide and water as byproducts, which are eliminated through breathing, urination, and sweating. In essence, "burning fat" is a way of describing how the body metabolizes and utilizes stored fat to provide energy for various bodily functions. @CHAMPY_1207

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Take my 39th #glp1 injection with me. And this is 2 weeks in a row ive done the injection myself (yes im a baby). Went back to stomach this week and again trying a lower dose. I will figure this maintenance thing out!! Also expecting my #tirzepatide delivery today so its going to be a good day! ⬇️ about 70 on a #glp with the help of Nutrition for side effects and to make sure im reaching my protein and vitamin goals!

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If you're ready to transform your body, lose weight, move better, feel better, and boost your energy, you’re in the right place! This video outlines two simple, powerful habits to help you lose weight and feel vibrant, especially if you're over 50. These habits are about more than shedding unwanted pounds, they’re about feeling better in all aspects of your life. Having challenges with weight loss or moving better? Then this video is for you! ------------------------------------------------------------------------------------- 👊 ALL WHPH DESIGNS - https://workhardplayhard.threadless.com 💙 WHPH FB IMAGES - https://www.facebook.com/WorkHardPlayHardNOW 🍓 The VITAMIX BLENDER - https://amzn.to/4cVp3NK ------------------------------------------------------------------------------------ (0:00) - INTRO 👊 (0:36) - SUNRISES! ☀️ (2:13) - SUPER SMOOTHIES! 🍓 (3:40) - WHAT i am NOT! 🔍 (5:00) - i WANT to INSPIRE! 🤸‍♂️ (5:38) - It's Confession Time! 📽️ (8:03) - The WHPH "Distressed" feature 👊 (8:46) - ✌️ The 2 HABITS you NEED for FAT-LOSS! 💪 (14:08) - my HOLY-SHITE (Before & After) 😮😮😮 (15:06) - The 90-DAY CHALLENGE (do it!) 🍇🍅🍏🥦 (19:59) - BONUS CHALLENGE INVITATION! 💧💧🧊💧💧 (22:12) - WHAT YOU FOCUS ON EXPANDS! 💜💚💛💙 (23:45) - HERE I'M GIVING YOU "THE FINGER" 👈👉 (24:32) - Today's "ft. Design": the WHPH - YIN/YANG ☯️ (25:30) - Washing & Drying LESSON LEARNED! 👕🔥 (26:14) - Talking about NEXT VIDEO IDEAS! 🎥💡 (27:01) - SIGNING OFF & Bonus WATER Video! 💧🌊💧 (31:51) - BLOOPER REEL...Thank You for Watching! 🙃👊 🍓 FEEDING the BODY - Bobby's Mind & Body Transformation Training (a Video by me) https://www.facebook.com/YouStartedForaReason/videos/859222524203999 (hd) 💪The VITAMIX BLENDER - https://amzn.to/4cVp3NK 🧘‍♂️ 15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) - https://youtu.be/L_xrDAtykMI Over 50 and struggling? These habits fit into your lifestyle and help you lose weight, move better, and feel amazing. Whether you want to lose 10, 20, or more pounds, these habits guide you to sustainable weight loss, increased energy, and improved well-being. Want easy tips for weight loss and a healthier lifestyle? This video breaks it down. These habits are proven to help you lose body fat faster and feel like yourself again. Let’s dive in! Why These Habits Work: Effortless Weight Loss for Over 50s: Strategies that align with metabolism changes. Lose Fat & Feel Amazing: Simple habits that don’t require strict diets or long workouts. Sustainable Results: Long-term habits to maintain weight and feel your best. The WHPH brand empowers you to embrace your passions. Whether it’s sports, fitness, or hobbies, WORK HARD PLAY HARD is about showing the world what drives you. Our designs are statements about who you are and what you love. Each design is crafted with motivation and passion. From basketball and soccer to yoga, hiking, and video gaming, we have something for everyone. Our gear inspires and supports your journey, from t-shirts to mugs, stickers to shower curtains. Find your passion and wear it proudly with WORK HARD PLAY HARD gear. Whether you’re hitting the gym or enjoying your hobbies, our designs will keep you motivated. 👊 ALL WHPH DESIGNS - https://workhardplayhard.threadless.com 💙 WHPH FB IMAGES - https://www.facebook.com/WorkHardPlayHardNOW Why You Will Love WORK HARD PLAY HARD: High-Quality Products: Crafted to ensure the best quality. Passionate Designs: Reflect your drive and commitment to passions. Wide Range of Styles: From t-shirts to motivational mugs, we have something for everyone. Take Control of Your Health with These 2 Habits: Losing weight and feeling better doesn’t have to be complicated. With the right approach, you can shed pounds and boost energy quickly. These two essential habits will help you feel youthful, healthy, and strong, especially if you're over 50. Don't Miss Out: Embrace your passions and live life to the fullest with WORK HARD PLAY HARD. Our products support you every step of the way on your fitness and lifestyle journey. Shop Your Passion Explore our unique designs at WORK HARD PLAY HARD and find a design that speaks to your energy and enthusiasm. From sports to hobbies, we’ve got the perfect gear for you. Remember, WORK HARD PLAY HARD is about showing the world your passions. 👊 What's your passion? Find it here. Make it yours! #losefat #bodyfatloss #loseweightfast #weightloss #fitnessjourney #healthyhabits #lose10lbs #getfit #exercise #workout #bodytransformation #fitafter50 #weightlosstips #waterislife #healthylifestyle #nutrition #over50fitness #exerciseathome #yoga #sports #basketball #soccer #videogaming #hiking #passion #workhardplayhard #selfcare #motivation #inspiration #wellbeing #healthychoices #stayfitstayhealthy #healthylifestyle #over50lifestyle