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An effective fat loss diet is not something that you gather by reading everyday diet tips. Specially when you are thinking of losing weight fast you must have a proper plan and you must know that its a combination of things and not just an effective fat loss diet itself.

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Javier and Victoria came to Camp Shane after being on the Dr. Oz show. Their goals were to get into a healthier lifestyle and lose some weight. While at Camp, they had great fun, met new friends, lost weight and learned about healthy eating. Camp Shane is the premiere weight loss camp for kids, teens and young adults worldwide. We have experience since 1968, helping our campers achieve their health and fitness goals. All the fun of traditional summer camps mixes with the benefits of weight loss camps to ensure a memorable and unforgettable summer for each camper. Camp Shane weight loss camp urges campers the importance of nutrition and fitness knowledge in order to lose weight in a healthy manner. We don’t operate as a ‘boot camp’ and are much more supportive and nurturing than a ‘fat camp’. Here, campers learn the methods behind healthy weight loss and how to keep the weight off in the future. They meet new friends while making positive healthy life changes and still experience summer fun. Shane weight loss camps have seen successful transformations for over 20,000 campers through the years and we would love to see the same for you! www.campshane.com

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Missed our last Facebook Live? Watch to learn all about Jessica’s life-changing transformation, including what YOU can do to jump-start your own weight loss journey. To learn more about the Northwestern Medicine Digestive Health Center’s Weight Loss Surgery Program, visit https://www.nm.org/wls.