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InStyle's 2018 Golden Globes after-party had the coolest celebrity elevator Instagrams, and we've rounded them all up for your enjoyment. Don't forget to subscribe to InStyle on YouTube: http://www.youtube.com/subscription_center?add_user=instyledotcom InStyle is the leading fashion, hair, makeup, and celebrity news site. See celebrity and runway photos, how-tos, and learn about the latest trends. For more makeup how to videos: http://bit.ly/1JMq4GH For more fashion inspiration: http://bit.ly/1Nau7zf Website: http://www.instyle.com/ Facebook: https://www.facebook.com/instyle Twitter: https://twitter.com/instyle InStyle Magazine is published by Time Inc.
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How much weight can you lose in a month? How about a week? Or a Day? How fast can you burn the belly fat? Find out in this video! 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2x1DT2F How much weight can you lose in a month? How about a week? What about a day? These are all questions and I'm going to answer in today's video and believe it or not these questions aren't as straightforward as they seem. For example you could lose a ton of weight in a month but are you going to be able to keep that large amount of weight that you lost off? After all what's the use of losing weight if we gain it all back again? Generally speaking its believed that the more weight you lose in a shorter period of time the more likely you'll gain that weight back. So many trainers and fitness professionals recommend that you take a slower approach to fat loss. The accepted Norm for healthy sustainable fat loss is 1-2 pounds a week. For those of you looking to drop 30 pounds in a month I'm sure this isn't great news. But if you are looking to lose more weight than that, I wouldn't exit out of this video just yet because I have a lot more information for you. At 1 to 2 pounds a week this means that since we have a little over 4 weeks every month, on average we'll be able to lose 5 to 10 pounds a month and keep it off. After working as a trainer for a long time when I hear numbers like this I get pretty excited. A 5 - 10 pound weight loss in a month is considered an excellent result in my book. However some of you may still want to lose weight faster. And you might have clicked on this video to find out what's actually possible beyond the 1-2 pounds a week. Well luckily we have crazy TV shows like The Biggest Loser to show us what's truly possible when we kick Health to the curb. On this reality TV show one contestant lost 100 pounds in 7 weeks. That's a ridiculous amount of weight to lose in such a short time frame. Another contestant lost 34 pounds in a week. Again absolutely absurd. But there you have it faster weight loss is technically possible. The reason why I say technically and the reason why I call this absurd is because losing so much weight so fast is not only dangerous but chances of weight regain are huge. And if you don't believe me just take a look at the percentage of people that regain their weight after the Biggest Loser is over. On top of that for the premiere of season 8 two patients were hospitalized after collapsing during a 1-mile run. So even though it is possible to lose a hundred pounds in 7 weeks and it is possible to lose over 30 pounds in one week it usually isn't applicable to regular people in the real world. And allow me to explain why. First of all most of the contestants on the Show start off extremely heavy. one contestant was even 526 pounds. Most of you are not starting off at such a high weight. Without getting too in-depth into the reasons why, all you gotta know is that the higher your starting weight the faster you'll be able to lose a larger amount of weight. But even with the higher starting weight aside, these contestants are forced to work out 5 to 6 hours a day while eating strictly supervised diets. That's what gets them losing double-digits every week. I've been training for a long time and sometimes I would do double sessions in one day. Which would mean I would do a workout and then come back later to work out again. Maybe at the most I worked out three and a half or four hours in 1 day. And I would never do that back to back for consecutive days. Also my body was already in great shape to handle that kind of stress. But working out that much would still absolutely kill me. How in the world these people on this show are able to work out that much without straight up dying is beyond me. But something that you can be sure of is that the average person is not going to be able to maintain that kind of pace. Even the advance person will not be able to maintain that kind of pace especially because as you become more fit it's harder to lose more and more weight. The risks of losing weight that fast easily outweigh the benefits. You run the risk of developing gallstones, mineral deficiencies, and you can end up in the hospital like many biggest loser contestants from exhaustion. On top of that even if you don't care about your health and you only care about your looks, well losing weigh that fast, your looks will suffer too. You're definitely going to lose muscle mass and there's a much larger chance of having excess skin and stretch marks when your done. Don't forget weight and body fat are not the same thing.
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Diet of British people. Demonstration of appalling film consisting of long titles during narration and a lecturer reading his notes & writing on blackboard Cafes, hot dog sign, food advertising, soup ladled out, fried fish, salads, juices, interior of cafe, people and what they are eating. Fat man and too thin girl. Do not over cook vegetables, house wife over boils cabbage. The health food freak eats half a pound of parsley. Family at dinner, energy in people as factories. Family eat bread, milk. Fat people, woman struggles up stairs. Proteins, meat and egg. Factory stoker, beautiful furnaces, girl drinks milk, Chelsea flour mills, additives, vitamins, bread in the shop. Essential elements, explained. "Stop me and by one", ice cream seller. At the supermarket checkout
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Computer crashed and I went off program. Pretty much summarizes what happened in the last two weeks. Getting back on track this week for an awesome weight loss next week.
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Effects of Keto Diet on your Body We hope that you like our videos and learn something new from them. If you do, please don’t forget to SUBSCRIBE and Share this Video. 👍 Like | 📨 Comment | 📢 Share | ▶️ SUBSCRIBE 🤙If you enjoy this video, please like and share it. 🤙Don't forget to subscribe to this channel & press the bell 🔔 icon. Please SUBSCRIBE To My "Doctor ASKY" YouTube Channel:👍👇🙂 ► Subscribe Here: https://www.youtube.com/doctorasky Follow Us On Social Media : ►Instagram: https://www.instagram.com/thedoctorasky ►Facebook: https://www.facebook.com/thedoctorasky ►Snapchat: https://www.snapchat.com/add/doctorasky ►Twitter: https://twitter.com/TheDoctorASKY ►TikTok: https://www.tiktok.com/@doctor.asky Let's Watch our other videos💥💥 ---------------------------------------------------------------- Other Video Links: 👇👇 💢Importance of Vitamin D 👉https://youtu.be/1JH6sa7MMyI ---------------------------------------------------------------- 💢Early signs and symptoms of a Heart Attack 👉https://youtu.be/x3t5L5eZkaA ---------------------------------------------------------------- 💢Healthy ways to get perfect sleep 👉https://youtu.be/JQEGuFNQ8oc ---------------------------------------------------------------- 💢Causes of depression in Pregnancy 👉https://youtu.be/tjZM5FH9lqQ Early Signs & Symptoms of A Heart Attack ---------------------------------------------------------------- 💢 Common Diet Mistakes That Increase The Risk Of Cancer 👉 https://youtu.be/m2FlOG_jE7Q ---------------------------------------------------------------- 💢 Why do we Die 👉 https://youtu.be/sfPkDsVAGvw ---------------------------------------------------------------- 💢 What is Dopamine 👉 https://youtu.be/hrGCoMSDhIk ---------------------------------------------------------------- 💢 5 Signs you have an Iron Deficiency 👉 https://youtu.be/i_dFxhWw0Zk ---------------------------------------------------------------- 💢 5 Ways you can get rid of Bloating 👉 https://youtu.be/nOqiWBui1l0 ---------------------------------------------------------------- 💢 5 Signs of Intestinal Cancer 👉 https://youtu.be/qYCwwW3UBzM ---------------------------------------------------------------- 💢 Ways to prevent Arthritis 👉 https://youtu.be/zd5APzSy7O4 ---------------------------------------------------------------- 💢 5 Signs you have a Vitamin B12 Deficiency 👉 https://youtu.be/Zj8En4LHV0s ---------------------------------------------------------------- 💢 4 Top Foods that has Healthy Fats 👉 https://youtu.be/-SpHb6zEy4k ---------------------------------------------------------------- 💢 Explaining Breast Cancer 👉 https://youtu.be/Gys2kcvIFEM ---------------------------------------------------------------- 💢 Explaining Migraines 👉 https://youtu.be/hmlkZ2Jcoaw ---------------------------------------------------------------- Connect with us: Watch more Science Videos: http://bit.ly/2Vgv6sy Feedback, Inquiries and Questions: [email protected] #health #medical #science #healthyliving #research 🌟Thank you for visiting our channel, keep supporting 👍 Have a nice day
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