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Weight Loss Cinnamon Roll 🤎🧁✨🎉 40g of protein, no sugar, and fewer than 300 calories for the entire recipe. Reach your spring goals with these hormone-balancing, GLP-1-boosting breakfasts ready in just 2 minutes! 🤎 Comment “LIVE” and if you want this recipe video tutorial recorded on Instagram Live.👇🏻 HIGH PROTEIN CINNAMON ROLL 🤎 💪40g Protein | 🔥 10g Carbs | 🧁 8g Fat | ⚖️ 285 Calories Prep Time: 3 Minutes Makes 1 serving MACROS PER SERVING: 40g Protein 285 Cal 7g Fat 10g Carbs CINNAMON ROLL: 🤎 1 scoop Protein Milkshake Cupcake Batter (link in bio) 🤎1/4 cup pancake mix (any brand) 🤎1/4 cup milk 🤎1 tbsp 0 cal sweetener 🤎2 tbsp plain non fat greek yogurt 🤎1/2 tsp cinnamon Cinnamon Swirl 🤎1 tbsp ground cinnamon 🤎1 tbsp 0 cal sweetener 🤎2 tbsp 0 cal syrup Icing: 🤎1/4 cup plain non-fat greek yogurt or milk 🤎1/2 scoop protein milkshake 🤎1 tsp softened cream cheese DIRECTIONS: 1. Mix cinnamon roll ingredients into a smooth batter. 2. Mix cinnamon swirl ingredients in a small bowl. 3. Add 1/2 of your batter to a mug/bowl, add 1 tsp of the cinnamon swirl, then add remaining batter. Microwave for 2 minutes. 4. Mix your icing ingredients. top your cinnamon roll with the remaining cinnamon swirl and icing. Enjoy! For best results substitute 1-2 meals each day with Protein Milkshake’s high protein low calorie meal replacement recipes 🎉 Start your mornings with delicious breakfasts that balance your hormones, boost energy, and keep you feeling full. ✨ Make sure you’re following so you don’t miss a new GLP-1-boosting recipe every day! These recipes are part of the 200+ Viral No Prep High Protein Zero Sugar Low Cal/Carb Recipes in our NEW GLP-1 Meal Plan! 🎉✨ FREE right now (link in bio) (Make sure you’re following, or I won’t be able to DM you!) ⚠️ Important: This recipe requires Protein Milkshake – other brands may compromise your results. #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #healthyliving #weightlossjourney #weightlosstransformation #highproteinrecipes

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Foods To Eat In Jaundice - Yarkan Me Kya Khana Chahiye - Diet For Weakness After Jaundice In Urdu Jaundice, or "Yarkan," is a condition where the skin and eyes turn yellow due to high levels of bilirubin in the blood. When recovering from jaundice, it is essential to follow a diet that supports liver health and helps the body detoxify. In today's video, we will discuss best foods to eat in jaundice (yarkan me kya khana chahiye) and diet for weakness afterwards Assist. Prof. Dr. Fahad Usman is one of the top Nutritionists in Sialkot. Dr. Fahad is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Fahad, please visit the following link or call 042-3890-0939. https://oladoc.com/fahad-usman-mph/?utm_source=youtube&utm_medium=referral&utm_campaign=Fahad_usman&utm_content=foods_to_eat_in_jaundice Best foods to eat in jaundice should be rich in antioxidants and with easily digestible nutrients are highly recommended. These include fresh fruits like oranges, lemons, and apples, which are high in vitamin C and help in cleansing the liver. Vegetables like carrots, beets, and spinach are also beneficial due to their high fiber content and ability to boost liver function. In addition to fruits and vegetables, it is important to consume light and easily digestible foods like boiled rice, porridge, and yogurt to maintain energy levels and avoid putting stress on the liver. Avoiding oily, spicy, and processed foods is crucial during this time, as they can aggravate the liver and slow down the recovery process. Staying hydrated by drinking plenty of wate

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Have you ever heard of the Maggie Beer Diet Gummies? These innovative gummies are gaining popularity as a new way to aid in weight loss. But do they really work? In this article, we will explore the impact of Maggie Beer Diet Gummies on weight loss and whether or not they are an effective tool for those looking to shed some pounds.

Exploring the Ingredients of Maggie Beer Diet Gummies

Maggie Beer Diet Gummies are made with a unique blend of ingredients that are designed to help suppress appetite, boost metabolism, and aid in digestion. One of the key ingredients in these gummies is Garcinia Cambogia, a tropical fruit that has been linked to weight loss benefits. This fruit contains hydroxycitric acid, which is believed to help inhibit fat production and suppress appetite. Additionally, Maggie Beer Diet Gummies contain green tea extract, which is known for its metabolism-boosting properties.

Another ingredient in Maggie Beer Diet Gummies is apple cider vinegar, which has been shown to promote satiety and reduce cravings. The combination of these ingredients in the gummies is intended to provide a holistic approach to weight loss by targeting multiple aspects of the weight loss process.

The Effectiveness of Maggie Beer Diet Gummies

Many people who have tried Maggie Beer Diet Gummies have reported positive results in terms of weight loss. Some users have experienced a decrease in appetite, leading to reduced calorie intake and ultimately weight loss. Others have noted an increase in energy levels, which has helped them stay active and burn more calories throughout the day.

However, it is important to note that individual results may vary, and Maggie Beer Diet Gummies should be used in conjunction with a healthy diet and exercise routine for best results. Additionally, it is always recommended to consult with a healthcare professional before starting any new weight loss supplement regimen.

Potential Side Effects of Maggie Beer Diet Gummies

While Maggie Beer Diet Gummies are generally considered safe for most people, there are some potential side effects to be aware of. Some users have reported digestive issues such as bloating, gas, and diarrhea after consuming the gummies. Additionally, some people may be sensitive to certain ingredients in the gummies, leading to allergic reactions.

It is important to carefully read the ingredients list before consuming Maggie Beer Diet Gummies and to discontinue use if any adverse reactions occur. As with any weight loss supplement, it is important to use caution and moderation when incorporating Maggie Beer Diet Gummies into your weight loss regimen.

Customer Reviews and Testimonials

Many customers have shared their experiences with Maggie Beer Diet Gummies online, with the majority of reviews being positive. Users have praised the gummies for their effectiveness in curbing cravings, boosting energy levels, and aiding in weight loss. Some users have even reported significant weight loss results after incorporating Maggie Beer Diet Gummies into their daily routine.

However, it is important to approach customer reviews with a critical eye, as individual results may vary. It is always recommended to do thorough research and consult with a healthcare professional before trying any new weight loss supplement.

Final Thoughts on Maggie Beer Diet Gummies

Overall, Maggie Beer Diet Gummies are an intriguing option for those looking to support their weight loss goals. With a unique blend of ingredients designed to target multiple aspects of weight loss, these gummies may provide an effective and convenient way to aid in shedding pounds. However, it is important to approach any weight loss supplement with caution and to prioritize a healthy diet and exercise routine for long-term success.

Revolutionary Weight Loss Jab Mounjaro Approved In Uk King Kong Of Obesity Treatment

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Mounjaro (tirzepatide), a medication initially approved by the FDA to manage type 2 diabetes, has recently gained attention for its remarkable weight loss effects in people without diabetes. Clinical trials have shown that Mounjaro can help non-diabetic individuals lose a significant amount of weight, making it a potential breakthrough in obesity treatment. #WeightLossJourney #Mounjaro #HealthTips #ObesityManagement #DiabetesCare #HealthyLiving #WeightLossSupport

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Download my FREE List of Top 25 Supplements That Really Work 👉 https://drbrg.co/4aWWaju Let’s take a closer look at synthetic vitamins—do they do more harm than good? Check out Dr. Berg's High-Quality Vitamin C Complex Here: 🛒 https://drbrg.co/37OhlsR OR https://amzn.to/3F68iiX and Keto Energy Here: 🛒 https://drbrg.co/3vQPEYl For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3q5jdXf DATA: https://academic.oup.com/ajcn/article/87/1/142/4633311 0:00 Introduction: Are synthetic vitamins healthy? 0:25 Are synthetic vitamins the same as natural vitamins? 1:07 What is the best way to get nutrients? 1:24 The problems with synthetic vitamins 5:48 A synthetic vitamin vs. a natural vitamin 7:40 How to identify a synthetic supplement 8:05 Check out my video on nutrient-dense foods! Are synthetic vitamins bad for you or not? From my viewpoint, synthetic vitamins should not be taken on a regular basis to support your health. Taking synthetic vitamin supplements for a short time during a detox is different. I believe taking them regularly for a long period could create some problems. 98% of vitamins sold are made synthetically. Just because synthetic vitamins are similar to natural vitamins doesn’t make them as healthy. Even the actual form of a synthetic vitamin is different from a natural vitamin. A few main problems with synthetic vitamins: • They have a low absorption rate • They don’t contain all of the cofactors that come with vitamins in nature • They have residual traces of solvents and chemical compounds • Synthetic fat-soluble vitamins have some significant potential side effects • They can contain additives, preservatives, flavorings, and colorings Consuming nutrient-dense foods is the best way to get your vitamins and nutrients. But, it can be difficult to find foods that contain all of the nutrients you need. Natural vitamin supplements have a lot fewer side effects and are much more bioavailable than synthetic supplements. They also come in their natural complexes and don’t contain harmful chemicals, solvents, additives, etc. that could be in synthetic vitamins. One way to identify a synthetic vitamin supplement is to look at the RDAs on the label. If the RDAs are in very high amounts, you know it’s probably synthetic. In nature, you will see varying degrees of amounts, so if everything across the board is 100%—you know it’s probably a synthetic supplement. Overall, there can be some pros to certain synthetic vitamins, but there are definitely some cons. Not to mention, there are way more pros when you consume natural whole-food vitamins. If you can go for the natural vitamins—do it. Even better yet, consume nutrient-dense foods. Check out my other videos for more information about a healthy diet and nutrient-dense foods. FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain why you should avoid synthetic vitamins if possible. I’ll see you in the next video.

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Hey trades workers! Are any of you trying to or want to lose weight? I know it can be challenging, especially finding a place to start. Here’s one thing you can try that doesn’t require you to cut out the foods you like. Eat more protein. Here’s 2 reasons why. It’s more satiating and lower in calories- protein will fill you up faster than carbs, especially highly palatable, processed carbs like chips and it’s lower in calories because it doesn’t have added ingredients like oils Thermic effect of food- digestion burns calories and protein has a much higher effect (around 20-30%) compared to carbs and fats which sits around single digit percentages Now this isn’t a magical answer but it could certainly help you move in the right direction and get you seeing some results. Also, try not to eat a bunch of fatty cuts of beef because that saturated fat will stack up some calories. The leaner the better but of course, you know some of that fat gives some of the best flavor so don’t deprive yourself entirely;) Remember, the only way to lose weight is to eat less than what you burn. It’s important to stay within your window of tolerance. Weight loss must be done sustainably for it to last. Start with one small step and do it consistently for 2 weeks. That’s all it takes to form a new habit. Continue this process and you’ll steadily move towards your goals sustainably. Like and share if this helps you! #healthanarchy #nutrition #tradesman #construction #carpenter #electrician #plumber PMID: 32238384 PMID: 31303390