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You may have heard of a ketogenic diet—it’s been quickly growing in popularity in the last several years and is known to be helpful for a wide range of health problems, including obesity. As it happens, a ketogenic diet and fasting have several features in common. Body fat is composed mostly of triglycerides, which are molecules made of one glycerol backbone to which three fatty acids of varying lengths are attached. During fat-burning, the triglyceride molecule is broken down into the glycerol backbone and the 3 fatty acids. The fatty acids are used directly by most of the organs of the body, including the liver, kidney, heart, and muscles. However, certain cells are not able to burn fat, including the inner part of the kidney (renal medulla) and red blood cells. To supply the glucose those cells need, the liver uses the glycerol backbone to manufacture new glucose molecules. The amount of weight lost on a fasting regimen varies tremendously from person to person. The longer that you have struggled with obesity, the more difficult you’ll find it to lose weight. Certain medications, such as insulin, may make it hard to lose weight. You must simply persist and be patient. Don’t forget to like and subscribe the channel. #ketodiet#howmanydaysneededtoloseweight#ethiopia
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Taking Ozempic, Mounjaro, Wegovy, or Zepbound? Then you need to hear this. In this follow-up to our most popular video, Dr. G reveals 10 MORE things you should NEVER do while on GLP-1 medications—mistakes that can stall progress, mess with your metabolism, or lead to unnecessary side effects. From skipping meals to ignoring strength training, these subtle habits can quietly sabotage your results. Learn what to avoid, what to fix, and how to get the most from your GLP-1 journey—safely and effectively. Watch to the end for free resources. MOCHI👉 https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=gnltxd Code For $40 OFF: GNLTXD #ozempic #mounjaro #glp1 FREE GLP-1 Bootcamp👉https://fcmaesthetics.com/freeglp1bootcamp Dr. Gerard Acloque Jr., MD Hollywood, FL This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
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Hello darlings, this is Chethana Spoorthi, I have lost 60 plus pounds through intermittent fasting, especially through one meal a day in 6 months! I have been maintaining the weight loss with eating one meal a day mostly and I occasionally eat two meals and do 36 hours fast! If you intermittent fasting is your gig, Lets be friends! *************** I have recently completed a 90 Days of ONE MEAL A DAY CHALLENGE and lost 22 pounds during that challenge. The challenge ended on Nov 9 2024 , go check out those series…( Got a spinal stenosis surgery and put on weight, pre surgery and post surgery and lost that during those 90 days) #fastingdiet #whatieatinaday #fasting #fastingjourney #omad #onemealaday #intermittentfasting #omaddiet #fastingprayer #alternatedayfasting #adf #foodie #indianfood #dietfood #transformation #weightlossdiet #weightlosstransformation #omadresults #omaddiet #omadindia
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