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Struggling with stubborn belly fat? Try this quick and effective yoga pose that targets your abdominal muscles and strengthens your core! 💪🔥 ✅ Benefits of this move: - Burns belly fat faster - Tones your abdominal muscles - Boosts digestion & metabolism - Improves posture and balance 🧘♀️ Suitable for: Beginners to Intermediate ⏱️ Duration: 30–45 seconds practice daily Don't forget to: 👍 Like 💬 Comment 🔔 Subscribe for more fat-burning & core-strengthening yoga shorts! #BellyFatYoga #CoreStrengthYoga #YogaForAbs #FlatStomachYoga #YogaShorts #FitnessWithYoga #UshavYoga #WeightLossYoga #YogaTransformation #explorepage #subscribe #share #trendingshorts #like #like #short
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http://www.chrispowell.com,Summer travel tips for Diet, Weight Loss, and Fitness featuring Chris Powell, TV Celebrity trainer/transformation specialist and star. Chris Powell exploded onto the fitness scene with his unorthodox approach, becoming a pioneer for a new hybrid of fitness professionals. He has captured national attention with the largest and fastest natural weight loss ever documented, transforming the life of David Smith who lost 401 lbs in 26 months. It was Chris's unyielding dedication to another that captured the heart of America as he shared his story on such national shows as "The Oprah Winfrey Show," "20/20," "The View," as well as a one-hour documentary for TLC. Chris will be taking an extra step as he guides the participants through their transformations by moving into their homes. By assuring that they have the proper nourishment and exercise movement, he will provide a fresh perspective to individuals whose lives have become unmanageable because of their weight. Chris is well-equipped to take on this latest assignment. He holds a degree in Exercise Science, with concentrations in biomechanics and physiology and the training accreditation: The Certified Strength and Conditioning Specialist (CSCS). He has been the Transformation Pro on KTVK's "Good Morning Arizona" for the last six years -- delivering tips, shortcuts, and tricks of the trade to the largest news viewing audience in Arizona. "The human body is an amazing machine that we can transform naturally," Chris says. "I have devoted my being to developing innovative lifestyles and tools to enrich the lives of others -- and each life changed has been a remarkable gift." Video Diet and weight loss tips to be used for all Body Transformation, 12 week challenge, or 90 day body challenge.
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Join my Online Belly dance Platform with over 200 EXCLUSIVE classes! 👉🏼 Sign up: https://www.bellyfitbyleilah.com/catalog 🛍️ SHOP DANCEWEAR: LeilahBellyDancer.com #cardioworkout #danceworkout #homeworkout #fatburning #funworkout #bellyfitbyleilah YOUR BELLYFIT MEMBERSHIP INCLUDES: ✨ 200+ On-Demand Belly Dance Workouts ✨ Apple & Android App Access ✨ New Classes Weekly ✨ Ad-Free, Anytime Access ✨ Exclusive Challenges & Events ✨ Custom Choreography Get ready to sweat, smile, and shake it with this 15-minute cardio dance party workout! Perfect for all levels, this quick, fun, and high-energy session will help you burn calories, boost your mood, and tone your body—all while dancing to feel-good beats. No equipment, no experience needed—just press play and let's party your way to fitness! ✨ What you'll get: ✔️ Full-body cardio dance workout ✔️ Fat-burning, calorie-torching moves ✔️ Boost your mood & energy in just 15 minutes ✔️ Perfect for home workouts No equipment needed — just your body, breath, and a little space to move. Let’s beat the bloat and feel light from the inside out! 💃 MORE BELLY DANCE WORKOUTS 💃 ▶️ Beginner's Tutorial: Learn the Basics https://youtu.be/zZ-LJxf3reI ▶️ 10-Min Calorie Burn https://youtu.be/iRSGq-BMQ24 ▶️ 20-Min Sweat & Tone https://youtu.be/SycPaZKB_2Y ▶️ Full Body Workout https://youtu.be/BbpCzPTNHOU ABOUT YOUR INSTRUCTOR ✨ I'm Leilah Isaac - professional belly dancer, certified fitness instructor, and your guide to joyful movement. Through BellyFIT, I help you discover the transformative power of belly dance, from your first shimmy to advanced technique. LET'S CONNECT! 💕 📱 Instagram: @leilahbellydancer 💻 Facebook: facebook.com/leilahbellydancer 🎵 TikTok: @leilahbellydancer 🌟 Website: LeilahBellyDancer.com Stay radiant! Leilah ✨
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