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Our eating has shifted quite a bit in the last few weeks due to my pregnancy. However, I am not recommending this way of eating to any pregnant mother (aside from getting in all that good protein, fiber and minerals :). Eating this way, I don't struggle with headaches, nausea, or dizziness, and instead I actually feel more energy and my fatigue is gone! Baby is growing on schedule with healthy heartbeat and anatomy scan! Praise God! By eating fewer times throughout the day I am NOT eating fewer calories over a 24-hour period, but I am making every bite count when it comes to nutrition, and I am back on track with being at a stable weight that I experienced with my other four babies. We hope you enjoy seeing this day of eating with a few variations thrown in and that it encourages you to make satiating, energizing meals. I LOVE food, and it is always a rewarding journey making meals that are an intentional combination of satiating, nutritious, and serving our health goals. Always learning with you! Katie **Update** Yes, I get regular bloodwork and everything is healthy. :) I also check my blood sugar and it is stable. I am not dieting while pregnant, just staying away from simple sugars that spike my insulin, and not eating every hour of the day. P.S. I forgot to show that I always take Cal-Mag and Magnesium before bed so I don't get leg cramps. You can always check out the supplements I've used for all my pregnancies here: Website: https://www.nowthatimamotherhealth.com Instagram: https://www.instagram.com/nowthatimamother.health/ Healthy recipes: K's in the Kitchen Build memories around the family meal table with this online cooking show created by 8 sisters, centered around entertainment, delicious recipes, and family values - https://www.nowthatwereafamily.com/offers/6TJNLBCe/checkout Easy favorite recipes - https://www.nowthatimamotherhealth.com/recipes1 Reclaiming energy in motherhood workouts - https://www.nowthatimamotherhealth.com/workouts-1 Mentioned in video: - "Real Food for Pregnancy" by Lily Nichols - https://amzn.to/41lXHdX - Top 5 Tuesday Join our weekly email list to keep up to date with the highlights of what is going on in our family life. https://www.nowthatwereafamily.com/top-5-tuesday-newletter - Looking for more Now That We're A Family resources? We got 'em! Website: https://www.nowthatwereafamily.com Instagram: https://www.instagram.com/nowthatwereafamily/ OUR FAMILY MUSIC ACADEMY: https://www.voetbergmusicacademy.com - Homeschool Course: https://www.nowthatwereafamily.com/homeschool Get it All Done Club: https://www.nowthatwereafamily.com/get-it-all-done-club - Is your life just too complicated to ever feel peaceful? Check out Katie's Free Home Management Masterclass: https://www.nowthatwereafamily.com/get-it-all-done-club - Timestamps: 00:00-3:21 - Intro 3:21-6:13 - Hydration & Probiotic 6:13-12:13 - Kid’s Breakfast 12:13-17:05 - Elisha & Katie’s Breakfast & Supplements 17:05-19:27 - Kid’s Lunch 19:27-24:55 - Katie’s Lunch & Electrolytes/Supplements 24:55-27:46 - Family Dinner & Tea 27:46-28:45 - Closing
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Are you looking for a convenient way to incorporate the benefits of the keto diet into your daily routine? Look no further than Impact Keto Gummies. These delicious gummies are packed with essential nutrients and ingredients to help support your keto lifestyle. But where can you buy these amazing gummies? Read on to find out more about where to purchase Impact Keto Gummies and how they can help you achieve your health and fitness goals.
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Impact Keto Gummies are specially formulated to help you stay on track with your keto diet. Each gummy is packed with key ingredients like BHB (beta-hydroxybutyrate) to help your body enter into ketosis faster and more efficiently. This can lead to increased energy levels, improved mental clarity, and even weight loss. Additionally, these gummies are easy to take on the go, making them a convenient option for those with busy lifestyles.
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Furthermore, Impact Keto Gummies are a great way to satisfy your sweet cravings without straying from your keto diet. These gummies are sugar-free and provide a tasty alternative to traditional high-carb snacks. Whether you’re looking for a quick pick-me-up or a post-workout treat, Impact Keto Gummies have got you covered.
Not only do Impact Keto Gummies offer all of these fantastic benefits, but they also come in a variety of delicious flavors. From fruity options like raspberry and lemon to classic choices like grape and cherry, there’s a flavor for everyone to enjoy. You can easily switch up your routine and try different flavors to keep things interesting.
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If you’re ready to purchase Impact Keto Gummies and experience all of the amazing benefits for yourself, you’ll be pleased to know that they are widely available for purchase. You can find these gummies online through the official Impact website, where you can browse the different flavors and select the quantity that works best for you. Additionally, Impact Keto Gummies may be available for purchase through other online retailers, so be sure to keep an eye out for special deals and discounts.
For those who prefer to shop in person, Impact Keto Gummies may also be available at select health food stores, supplement shops, and pharmacies. Check with your local retailers to see if they carry Impact products and stock up on these delicious gummies today. With so many convenient options for purchasing Impact Keto Gummies, there’s no reason not to give them a try and see the results for yourself.
Don’t wait any longer to experience the benefits of Impact Keto Gummies. Whether you’re new to the keto diet or a seasoned pro, these gummies are a great way to support your health and wellness goals. Try them out today and discover a tasty, convenient, and effective way to stay on track with your keto lifestyle.
FAQs About Impact Keto Gummies
1. Are Impact Keto Gummies safe to use?
Yes, Impact Keto Gummies are made with high-quality ingredients and have been tested for safety and efficacy. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.
2. How many gummies should I take per day?
The recommended dosage of Impact Keto Gummies may vary depending on your individual needs and goals. Be sure to follow the instructions on the packaging or consult with a healthcare professional for personalized guidance.
3. Can I take Impact Keto Gummies with other supplements?
Impact Keto Gummies are designed to be compatible with a variety of supplements and vitamins. However, it’s recommended to space out your intake and avoid taking an excessive amount of any one supplement to prevent potential adverse effects.
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