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⚕ | Thousands of #PCOD cases cured 🌟 | #Happyclients across 55 countries 🌏 🏆 | Award winning 📝 @forbesindia #Dietitian 👇 | Start here @ ₹2000/month https://www.dtsaimahima.com/joinnow/ 📰Featured in 📷 📢Forbes India 📢Hindustan Times 📢The Outlook 📢AVP news 📢Mid-Day 📢DNA 📢Telegraph My Social Media Handles https://www.instagram.com/dietitiansaimahima/ https://www.facebook.com/DietitianSaiMahima About Us: Established in 2014 to exclusively provide traditional Indian diets with a twist, the clinic has served more than 20,000+ clients across 40+ countries through her comprehensive online diet programme. When Sai started, she came across a common pattern and line of thought that imitating the West could help them lose weight faster. Drinking fancy tea, eating just oats, skipping carbs, and consuming raw/boiled veggies have never been the solutions to losing weight and maintaining it in the long run. Sai believed in the treasure of Indian meals, which has all the nutrients for our body in adequate quantity. Thus, she began designing diets for her clients, which did not drastically affect their eating habits and suited the Indian taste palette. Her twisted versions of regular Indian recipes gradually became popular and helped her clients achieve their desired weight and maintain it in the long run. She gave the word 'dieting' a new meaning with her healthy versions of day-to-day Indian recipes. She has been trying to reach the masses through her YouTube channel and deliver a message that healthy can also be tasty. Sai's biggest challenge was the stereotypical assumptions which people had about the Indian diet and losing weight. She is one of the most popular dieticians on social media who inspires people to follow a diet and imbibe a healthy lifestyle. Her viral recipes include Bread Pakoda, Makhana Chaat, Eggless Cake, Murmura Tikki, and many more. Sai Mahima derives her motivation from the love and support she receives from her clients. Being a catalyst in helping her clients Defeat lifestyle disorders like PCOD Thyroid Diabetes pushes her to be better each day. "I believe in not just giving my clients a diet, but a lifestyle that they can sustain throughout their lives. If by having roti, sabzi you can shed 3-4kgs a month, then why do crash dieting and ruin your metabolism in the process?" said Sai Mahima. The USP of Sai Mahima Dietary Consulting lies in its prompt and helpful customer service. The clinic's customer service teams are equally passionate about serving customers, as is Dietitian Sai Mahima herself. The challenges faced by the clients are thoroughly studied before delivering a customised plan for each individual. The diet plans so formed are not too fancy and do not include expensive food items. Jingle Bells by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100187 Artist: http://incompetech.com/

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🏥 Feeling anxious about your next doctor’s visit? You’re not alone! Whether it’s a routine checkup or a deeper health concern, walking into the clinic can feel overwhelming 😬. In this episode of Healthy by George, we break down how to get the most accurate, relevant, and personalized advice from your doctor 🧑‍⚕️💬. 🎯 Learn what questions to ask, how to prepare beforehand, and why your mindset plays a big role in the results you get. Discover the importance of bringing a support person, keeping track of symptoms, and even recording your visit (with permission!) to avoid missing key information 📋🧠. 👀 We’ll also cover red flags 🛑 to watch out for, tips on getting second opinions, and how to be your own health advocate 💪. Your health is your power—so step into that appointment ready and informed! 💡 Whether you’re managing a chronic condition or just staying on top of your wellness game, this episode will leave you empowered to take control of your health journey. 🔔 Don’t forget to like, comment, and subscribe for more real talk about your health, straight from Healthy by George! 🌿 💬 Share your thoughts in the comments, hit that like button, and subscribe to Healthy by George for more insights on cutting-edge health trends. Your wellness journey starts here! 🚀💚 MC shares in this episode that many people and doctors are making the decision to use the GLP1/GIP drugs by using microdoses of the drug instead of the approved doses for weight loss or menopause symptoms. There is a common concept of using drugs: Doctors often decide to use a medication "off-label." The idea is to use a drug that a doctor knows about from either medical publications or knowledge about the potential of the use of a drug for specific conditions. The drug is not FDA approved at either the dose or for everyday use, but the doctor wants to see if it might help the medical condition a patient is experiencing. GLP1 drugs are being used off-label, but not always by the prescribing doctor. Safety can be a concern, but here are a few reasons why microdosing can be considered: Microdosing of a GLP-1 drug refers to the practice of starting treatment with a very small (subtherapeutic) dose of a GLP-1 receptor agonist, such as semaglutide (Ozempic, Wegovy), liraglutide (Saxenda, Victoza), or others, and then gradually increasing the dose over time. Purpose of Microdosing GLP-1 Drugs: 1. Minimize side effects: GLP-1 drugs commonly cause nausea, vomiting, and gastrointestinal discomfort. Starting with a very low dose helps the body adjust and reduces the risk of these adverse effects. 2. Improve tolerability: Patients can better tolerate the medication long-term. 3. Customized response: Some patients are more sensitive and may respond well to smaller doses. 4. Off-label use: In some cases, microdosing may be used off-label for weight loss or metabolic benefits in non-diabetic patients. Important Note: Microdosing is not officially approved by drug manufacturers or regulators. It is typically done under the guidance of a healthcare provider, often with compounded formulations. MC shares that doing a form of microdosing by extending the use by taking the drug at the prescribed dose, but extending the frequency of the drug because of the expense. What is most important is to do this in collaboration with your doctor. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check out MC at www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:16 https://www.youtube.com/shorts/JszejFAU0UA ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #doctorvisit #healthtips #medicaladvice #askyourdoctor #healthawareness #wellnessjourney #preventivecare #patientadvocate #selfcaretips #chronicillnesssupport #healthylifestyle #medicalcheckup #stayhealthy #talktoyourdoctor #takechargeofyourhealth #knowyourbody #healthmatters #wellnesstips #dailyhealth #doctorappointment #healthsupport #informedpatient #medicalquestions #gethealthy #personalhealth #healthcheck #healthgoals #healthychoices #wellbeingmatters #healthtalk

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